Cristina Ocón image

Cristina Ocón

Personal trainer

👍👍 I couldn't be happier with Cristina. She is a great professional as well as a very close person who makes you feel comfortable from the first moment. Since I train with her my back pain is much better, I feel stronger and my body thanks it. Thank you Cristina for everything!!⭐ People often mention Cristina, professional, great, Cris, training, profesional,


Address

Centro de Fitness, Carrer dels Impressors Botella, Núm 6, bajo, Gimnasio, 03700 Dénia, Alicante, Spain

Website

www.crisocon.com

Contact

+34 722 48 34 34

Rating on Google Maps

5.00 (49 reviews)

Open on Google Maps

Working Hours

  • Tuesday: 7:40 am to 1 pm, 4 to 8 pm
  • Wednesday: 7:30 am to 1 pm, 2:45 to 7:30 pm
  • Thursday: 7:40 am to 1 pm, 4 to 8 pm
  • Friday: 7:30 am to 2 pm
  • Saturday: Closed
  • Sunday: Closed
  • Monday: 7:30 am to 1 pm, 2:45 to 7:30 pm

Featured Reviews


Frequently mentioned in reviews: Cristina (14) professional (10) great (6) Cris (6) training (6) profesional (6)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Raquel L. 2 years ago on Google • 6 reviews
    I couldn't be happier with Cristina. She is a great professional as well as a very close person who makes you feel comfortable from the first moment. Since I train with her my back pain is much better, I feel stronger and my body thanks it. Thank you Cristina for everything!!⭐
    2 people found this review helpful 👍

  • 5/5 Rosana 11 months ago on Google • 22 reviews
    Delighted is an understatement, Cris is a professional and has helped me a lot while training while pregnant and of course when I am recovered from my cesarean section I am going to train with her for my recovery ❤️‍🩹, my pelvic floor is perfect after three pregnancies and it is thanks to her I recommend it without a doubt 💪🏻

  • 5/5 Pilar Martín S. 2 years ago on Google
    Descubrí a Cristina en pleno confinamiento, me engancharon sus directos en Instagram. Desde entonces asisto a sus clases por zoom. Y se trabaja todo, tren superior, inferior, cardio, un poco de pilates,.. muy, muy completo. Adaptado a tus necesidades y nivel. Clases en las siempre aprendes, ríes, con ciertos ejercicios sufres y con las que premiar a tu cuerpo. Cristina te engancha con su toque personal, con su gran profesionalidad y con la forma en la que te hace sentir parte importante en todo el proceso. Muy, muy recomendable.
    1 person found this review helpful 👍

  • 5/5 Guadalupe Tamayo F. 11 months ago on Google • 10 reviews
    Cristina is defined as a fighter, very professional, always bringing out the best in you in classes, enjoyable sessions, good atmosphere, always contributing new things with her training, always attentive. I highly recommend it!

  • 5/5 constanza lopez b. 11 months ago on Google • 10 reviews
    Great professional! I went to Cris because I am pregnant and I was looking for a professional to guide me in training, since it is a delicate stage in which you must take care of your body more than ever. With her I have learned to be conscious when working on strength, with correct breathing and activation of the "trasverse". I am learning a lot and I will surely have a better recovery thanks to everything I acquired in class. Very fun, good person and great professional, very up-to-date. 100% recommendable !!! :)

  • 5/5 ирина �. 11 months ago on Google • 3 reviews
    I can't thank enough for the day when a friend advised me to go to Cristina. It has completely changed my attitude towards my body and has convinced me that after three births I can recover the health of my pelvic floor and not have any discomfort in the lower back area. In a month of classes with Cristina I already felt much better, and in a year I already have a different body, and I know how to handle it correctly. Thanks to such a good professional as Cristina! 200% recommendation❤️

  • 5/5 Marina Lozano z. 2 years ago on Google • 3 reviews
    What made me contact Cristina was wanting to go one step further, improve how I did exercises at home and do exercises that will involve more outside 💪🏻 What I found was, in addition to that, a great professional who knew how to motivate me every day I was there. The classes flew by and you always made me want more ☺️ Everything is very personalized and knows how to advise you very well to continue with exercises at home and also adapt your training to possible injuries. Cristina is great!

  • 5/5 Estefy D. 2 years ago on Google
    Es muy buena profesional, lo explica todo muy bien y los ejercicios son amenos. Hay buen rollo en los grupos y te vas con la sensacion de haber trabajado tu cuerpo y de haber aprendido algo nuevo. Se adapta a ti si tienes lesion para que esta mejore. Cumple con todas las medidas de seguridad. La recomiendo 100%

  • 5/5 Mar C. 2 years ago on Google
    Cris es una entrenadora de 10. Me abrió paso al mudo del entrenamiento y, gracias a eso tengo bastante técnica para realizar correctamente deporte. Es muy simpática y si no te gusta hacer deporte (o no estás acostumbrada) se te harán super amenas sus clases, ya que se te pasa el tiempo volando con tanto buen rollo! A mi, personalmente, me motivó muchissimo a hacer deporte y gracias a eso me siento mejor conmigo misma, estoy más fuerte y mi autoestima ha cambiado también. Hacer deporte es esencial para tener una vida saludable y si puedes estar con una profesional aún mejor. Totalmente recomendable.

  • 5/5 Bono V. 2 years ago on Google
    Es una gran profesional y sobre todo excelente persona l!!! Consiguió que me adaptará a los ejercicios progresivamente desde la recuperación de una operación, así como que nunca tirara la toalla ante secuelas de dicha operación. Siempre le agradeceré por apoyarme con su experiencia, porque ama su trabajo y dedica su tiempo a todas las personas! Sin ninguna duda la recomiendo como entrenadora. Muchísimas gracias Cristina!!

  • 5/5 Antonia Guardiola E. 2 years ago on Google
    La conocí en el post parto y estoy súper contenta. Cuando el trabajo es tu pasión!!!!! Así es Cristina, adaptando los ejercicios a las necesidades de cada persona. 100% profesional y como persona un 10. 100% recomendable. Pon una Cristina en tu vida😂😘

  • 5/5 GEMMA R. 11 months ago on Google
    Una gran profesional que se preocupa por sus alumnos, con clases efectivas a la vez que divertidas. Todo un acierto.

  • 5/5 Vicenta Giner C. 11 months ago on Google
    Muy buena profesional y mejor persona, siempre progresando y mejorando sus conocimientos .100% recomendable

  • 5/5 Sabela Marrades D. 2 years ago on Google • 1 review
    Cristina is a great health and sports professional and she has shown me this during my pregnancy by being totally involved in my physical and even emotional health for which I am grateful. Now in the postpartum I am even happier, I am in continuous training and learning to be able to give my best. I recommend it 100% to feel good.

  • 5/5 Estefania Martrus P. 11 months ago on Google • 2 reviews
    Cris is a great woman and an excellent professional. It has helped me a lot physically and with pelvic floor work. Her character makes going to train a pleasure and makes you want to keep going, you immediately become a tribe with her and everyone who is part of her team. The training, although it is almost personalized because the groups are small and has eyes even on your back 😂😂 I recommend it 100%, you will see improvements shortly.

  • 5/5 Pilar Bañuls M. 11 months ago on Google • 1 review
    I never thought that at 65 years old I would start exercising. Thanks to Cris I feel better than ever and stronger, my medical results have also improved. 100% recommendable

  • 5/5 Beatriz Ferrer B. 3 months ago on Google • 1 review New
    Cris has been with me practically since the beginning of my pregnancy, she has taught me how to take care of my pelvic floor and get to know my body better at this special moment. I totally recommend it. Thank you 💪🏽🌱


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