The standard of the coaching is second to none. You pick up something new each class. The atmosphere is excellent and the intensity of the classes is fantastic. Simon has a true passion for the sport that is exemplified by his technical knowledge and focus. I'd highly recommend Spartan Boxing Fitness to anyone, regardless of age, fitness or experience. It quickly becomes a way of life.

I highly recommend to join Spartan fitness, this year (2022) I’m starting for the third time the boxing bootcamp with them, I really like it because for me is a great way to burn calories, have fun, realise stress, meet new people and learn about boxing. Simon and Eoin are excellent boxing instructors, you are always learning with them and they make every class really enjoyable

A great place to pick up boxing skills and get a good workout. You will really improve on a technical level, a lot of the focus is on skill and defense. Friendly atmosphere that is welcoming for all levels, if you are a beginner Simon will take the time to bring you up to speed. Sparring is an option if you feel up for it and want to test yourself. Look forward to going to it every week.

I've been training with Simon on and off for 18 months and I can't speak highly enough of the Spartan boxing experience. I was a complete novice when I started but the training environment was very inclusive and informative. The sessions are a great sweat but also very instructive. I would definitely recommend this to a friend!

Simon is a great coach! I've been a member of Spartan a number of years now and cannot be more pleased. I find this the best for a 1 hour full work out after days work. The course is good for all levels even no boxing experience, but Simon is great at getting everyone up to speed and keeping up on the improvements. I highly recommend Spartan Boxing!

I joined Simon’s classes just this year and I was a bit hesitant at first as I don’t have any experience in boxing but he really encouraged me to try and see the results myself and I’m glad I did. He helped and assisted me all throughout the program from the basics to advanced boxing skills (as I struggled with the basics on the first few weeks). He’s pushing everyone in the class to train harder and maintain the discipline necessary for boxing or even using boxing techniques as a regular workout. The classes are also flexible given my busy working schedule which is a plus. Thanks Simon for all the help in the past year and looking forward to training again! 🥊

Simon and Spartan provide a good fun workout and learning boxing techniques that build class by class and session by session. I've done multiple sessions and continue to learn and build.

Highly recommended! The boxing course did wonders for my fitness and wellbeing! Simon is a great trainer!

I’m back for my third consecutive course. Simon and his team are all sound and great instructors. The class is a nice mix of fitness and proper boxing technique which I couldn’t find anywhere else. Baggot Street is a handy location with parking which is a bonus too

Highly recommend the classes. Focuses on padwork and techniques with increasing difficulty week by week. Overall gives you a really solid base of cardio and skills. Simon does a great job of mixing the classes up. I done 2 courses and signed up for 3.

Couldn't recommend more. I had always wanted to try boxing but felt a bit intimidated... I started last May and it's the best decision I've ever made! It's a great work out (you'll sweat like you're in hell), super dynamic (you need to be super focus during the whole class, so pretty good for total disconnection), and surrounded by a lot of different people of all ages, genders and levels (it's literally for everyone). The atmosphere is really welcoming, and Simon & co. are simply the best :) You can come alone, or with a friend. Or you can do like me and bring your significant other... best couples therapy ever haha

Hard to believe how good a cardio test and overall body workout boxing is, great feeling after each session! Classes are fun and engaging while also geared toward progressing proper boxing technique and skills. Great group of people on the course and Simon is a great coach that can break down and simply each movement along with the need for it. If your considering joining I highly recommend!

One of the best decisions I made. Simon and the team provides a great mix of fitness and boxing techniques. Classes are high quality and high level of intensity.

Best exercise class I have ever done! Not only is it fun, it’s a great workout + boxing is a great release. The course develops at the perfect speed so we are always being challenged and building strong skills. Already signed up to the next one.

I've always been a bit intimidated by combat sports, but the inclusive and supportive atmosphere of this boxing gym made me feel right at home. The trainers are incredible and go above and beyond to ensure we all feel comfortable. They've helped me improve my fitness levels, learn self-defense techniques, and gain a sense of inner strength I never thought possible.

"I can't say enough good things about the women's boxing classes at this gym. It's a safe space where you can push your boundaries, break a sweat, and learn valuable self-defense skills all while surrounded by a supportive community of women. The trainers are not only skilled but also passionate about helping us reach our goals. I've become more confident and stronger since joining, and I look forward to each class. If you're a woman considering boxing, this is the place to start your journey!"

I am loving boxing at Spartans. Simon and Johnny are non stop from start to finish. I have learned so much already. It’s great for the mind and body 🥊🥊 would recommend trying out if you are looking to get into boxing

Really enjoyed the classes & everyone I met here. Excellent work out, great focus on boxing skills & a very welcoming environment. As a complete novice would recommend Simon is an excellent trainer. I will be back

These are fantastic classes! I had no previous boxing experience and was apprehensive about starting but Simon is a brilliant coach that creates a safe and relaxed environment to learn. Great for getting fit, lean and you pick up a new skill along the way. Couldn't recommend it enough!

The boxing trainings Spartan offers are a great workout, improving your fitness and technique significantly and are suitable for both beginners as well as experienced boxers. I have really progressed lots through the course, Simon is an amazing trainer and coach. Can highly recommend!

Great club to learn the basics and get fit. I used to box when I was at school, I am now in my forties and love this style of class to get the heart pumping. I learned to drop the old bad habits and Simon is great a teaching the right boxing technique. If you are interested in learning boxing from a beginner then this is the class for you. One tip I would give is try not to miss a class as the learning pace is fast. Paddy.

I'd highly recommend training with Spartan Boxing. The classes are great particularly if you're looking to get fit and learn self defence at the same time. Simon is an excellent coach and makes each class fun and challenging. I find it a great way to finish the work day as I start class feeling tired and leave feeling full of energy!

Probably one of the best decisions that I have made this year⚡️ I always wanted to learn boxing, and by joining the Spartan Boxing was the perfect fit for me! 🥊 There were many times when in the evening I would have preferred to stay home and get cozy, but when actually arrived to the Spartan Classes and completed the session I always went home feeling super energetic and in a great mood. Simon is a great coach and very passionate about boxing! He is very responsive with you, and I felt really valued as a customer throught my journey. 💫 I highly recommend to anybody who is willing to step out of the comfort zone and get ready to be kept on your toes and fit with Simon 🦾 Thank you for this experience and I would do it all over again 🤙🏾

Great way to get fit whilst learning a new skill. Much better option then a regular gym class, Simon is a great coach. Would strongly recommend Spartan Boxing for anyone wanting to take up boxing, whilst still having fun and learning the technical skills involved and it is suitable for all levels.

Highly, highly recommended! I had no previous boxing experience and this class was the perfect introduction. The atmosphere is friendly & engaging, and Simon always makes sure you're getting a good workout. Looking forward to the next class!

Great experience! I wanted to try out a proper boxing and this is what I got from the training course. I really enjoyed these 3 months and would recommend to join Sparta Boxing to anyone who is looking to practise boxing techniques, burn calories and have fun at the same time! The course is well structured and Simon and Eoin are great trainers! Highly recommended! 🥊😊

From only joining recently, my thought is just show up! The classes are a great workout and great fun for all levels. You are thought how to box correctly, put on wraps, use sparring pads etc.Do some self defence in the mix! Simon is an excellent coach, very patient and encouraging. I would definitely recommend Spartan boxing.

Great training... really tough and challenging but most definitely rewarding. I've done both the gym sessions and the online classes - both are brilliant. Simon puts a lot of work into preparing the routines and is encouraging and helpful throughout. Reccomend highly.

Simon is a brilliant coach and the classes are great. Good balance of learning technique and getting some cardio in. 🥊🥊

I've been going to Spartan for a few years now and really enjoy it, it can be a tough workout but Simon really does drill boxing fundamentals into you as well as giving you a serious run around. 10/10 👍👌

Simon is a first class coach, great mix of technical training, progression and an amazing workout. Would recommend to anyone