5/5 Jamiela Y. 2 years ago on Google
Best
gym
experience
ever.
I
started
Prime
Athletic
Training
and
Fitness
Institute
by
joining
the
Prime
45
Challenge.
Iād
seen
some
amazing
results
previously.
The
only
goal
I
set
for
myself
in
the
beginning
was
to
be
able
to
say
āI
am
free
from
taking
blood
pressure
medicationā.
I
just
wanted
to
get
back
to
a
healthy
place.
I
didnāt
have
a
specific
weight
in
mind
or
look
I
just
wanted
to
feel
better.
Iāve
done
plenty
of
challenges
before
however
this
challenge
was
different
this
atmosphere
was
different.
It
exceeded
ALL
of
my
expectations.
Desmond
is
a
life
coach
not
just
a
personal
trainer.
He
goes
above
and
beyond
to
provide
the
resources
and
tools
needed
so
that
you
can
be
successful
on
your
life
journey
not
just
weight
loss.
This
challenge
brought
out
so
many
different
factors.
I
learned
about
nutrition
and
the
full
benefits
of
eating
right,
how
to
workout
properly,
being
accountable
for
my
health
(physical,mental,
spiritual
and
emotional).
This
challenge
CHALLENGED
everything.
You
wonāt
find
that
at
other
gyms.
It
was
unbelievable
for
me
at
the
end
of
45
days
that
I
had
accomplished
way
more
than
I
ever
imagined.
I
lost
approx
25lbs.
I
said
good
bye
to
those
awful
blood
pressure
pills.
I
was
eating
better,
sleeping
better,
had
more
energy,
becoming
stronger
and
had
a
drive
for
the
gym.
It
started
off
as
something
I
needed
to
do
and
has
become
something
I
want
to
do.
Prime
is
not
your
average
gym
itās
not
just
a
group
of
people
thatās
in
a
building
working
out.
Itās
a
family
that
holds
one
another
accountable
while
having
fun
doing
it.
There
are
no
strangers
and
Desmond
is
not
your
average
trainer.
Heās
invested
in
your
health
and
wellness.
PRIME
is
PRIDE.
The
group
fitness
training
classes
are
phenomenal
and
forces
you
how
to
dig
deep.
If
you
are
on
a
journey
to
better
yourself
and
take
back
control
of
your
health.
I
canāt
stress
enough
this
is
the
place
to
be
to
help
you
take
back
charge
of
yourself
and
become
a
better
version
of
you!!!
#Prime
#PrimeBuilt
#Prime45
#Prime90
#PrimeAssault
#ClubPrime