I've been there for about a year since I went to the most gyms, but there's a difference in everything. It's not like anywhere else. You go up and take the weights off in the exercises that you're told to do if they were taken at all... In the place here, the captains are really good, educated and knowledgeable, meaning any training and any athletes’ nutrition.. Not only are you given a training program that changes every period according to your development and your body’s needs. No, you are also given an integrated diet to suit your development and your body’s needs for food, protein and nutrition. So that your form remains natural and without any hormonal intervention or anything that harms your body We studied what injuries mean and how to deal with them. Rehabilitation after the injury as well. You do not need to do anything with them. In the end, the captains there work hard and take God into account in their work and give you exactly what is needed 100% to achieve your goal and change the shape of your body ❤️❤️

من افضل الأندية الصحية الموجودة وبها متخصصين في المجال تؤهلهم للقيام بالعمل داخل هذا الصرح تغذية كمال اجسام كروس فيت تأهيل إصابات الالعاب القتالية

The best captains at the highest level, nutrition consultants, the best in the world, the right exercises, the right equipment, the right equipment, Captain Ahmed Abdel Moneim, Captain Mohamed Nasr, Captain Ibrahim Khattab, Captain Muhammad Khattab, and without order, they are all people with the best of the world 🤍🔥

The place is very beautiful, God willing, and the captain there is very good at his job Good luck, God willing

Honestly, one of the best gyms in Al-Bajour Center and a group of the best captains there, especially Captain Mohamed Nasr, who will be with you step by step from your first day in the gym.

Solid and also the captains there are some of the best captains you will ever see and frankly he is great in everything and Captain Nasr is also great and deserves more than five stars

The first thing we will talk about is the morals and ethics of the respected captains in the gym, our big sisters, Captain Ahmed Abdel Moneim, Captain Muhammad and Ibrahim Khattab, and ending with the poor Captain, my brother, friend and ten-year-old Captain Muhammad Nasr. Secondly, the system and system of the place remain, God willing, there are impressive results in all the gym specialties, and about the experience of physical therapy sessions with Captain Ahmed Qutb, good luck and success to everyone

A very beautiful place, at the highest level, and all the people there are respectable people, and something very beautiful 🥰

Good luck, God willing, people who are very respectable and diligent in their work, and the need of God is greater and respected ♥️

These people, I swear to God, are respectful, understanding, and educated people who worked very hard with me until I reached my goal ❤️ The strongest gym in Egypt 💪 and the best captain Ibrahim on the planet ❤️💪

In the name of God, whatever God wills A very respectable place and the captains are at the highest level May God bless them and increase them from His grace