Back To Basics 4 Life Fitness image

Back To Basics 4 Life Fitness

Fitness center Personal trainer Pilates studio Sports massage therapist Boxing gym Life coach Disability services and support organization Disabled sports center

One of the Top rated Life coaches in Melbourne


Address

South Morang VIC 3090, Australia

Website

backtobasics4lifefitness.com.au

Contact

+61 412 006 629

Rating on Google Maps

5.00 (63 reviews)

Open on Google Maps

Working Hours

  • Wednesday: 6 am to 11:30 pm
  • Thursday: 6 am to 11:30 pm
  • Friday: 6 am to 11 pm
  • Saturday: 6 am to 2 pm
  • Sunday: Closed
  • Monday: 6 am to 11 pm
  • Tuesday: 6 am to 11 pm

Featured Reviews


Frequently mentioned in reviews: Shadi (40) recommend (15) amazing (12) goals (11) friendly (10) great (10) training (9) fitness (9) feel (8) highly (8)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 zoe a. 1 year ago on Google
    Shadi is super approachable & flexible! It n makes it so much easier to feel comfortable and enjoy training! Plus it’s the only gym I’ve been to where I don’t feel intimidated! Everyone is so friendly and always up for a chat & a laugh if you’re up for it Would highly recommend, especially for someone that is fresh to fitness just as I was when I started :)
    1 person found this review helpful 👍

  • 5/5 Amanda G. 1 year ago on Google
    I have been going to B2b for just over 7 weeks now and am loving every moment! Shadi is the perfect combination between professional and fun. I honestly look forward to my session and the community vibe is amazing. Not only does Shadi know her stuff, she's so committed to every client individually. The gym is always clean and tidy aswell as organised - I would highly recommend!

  • 5/5 Erin G. 3 months ago on Google New
    I’ve had such a great experience at back to basics. I’ve reached my goals and the support given by the trainers has been amazing. Couldn’t recommend them enough

  • 5/5 Lee C. 1 year ago on Google
    Shadi is amazing!!! She is fun, easy going and most importantly she runs great classes. I joined Shadi’s group class at 4 moths postpartum and I lost 5kg in 5-6 weeks, I am fitter, stronger and happier. One of the best parts, it’s kids friendly and free nanny on-site !! I bring my 4 months old with me, so I can still workout and have ME time.

  • 5/5 paul h. 5 months ago on Google
    great gym would very highly recommend have lost so much weight in 7 months thanks to shardi and her team not only lost weight but gained muscle n strength that i didn’t know i had before i started

  • 5/5 Michelle D. 5 months ago on Google
    Shadi and the team are absolutely amazing!! Helped me build strength, improve my posture and show me what I’m capable of in the gym by continually pushing me to improve. Can’t recommend highly enough.

  • 5/5 Nazish B. 6 months ago on Google
    Shadi is a gem. Herself and team is very well equipped with knowledge. They are always concerned about your health and fitness needs and will make a realistic plan to meet your needs. I enjoy doing my private PT sessions with them. Highly recommend this gym for everyone and especially mums. Keep up the great work everyone 🙂

  • 5/5 Anne A. 1 year ago on Google
    After training with many personal trainers in the past and training for the past 40 yeears, decided to give Back to Basics 4 Life Fitness a try. Didn't know whether it was my thing or not, but after trying it out I would highly recommend training with Shadi. The group training is still personal and one doesn't have the high cost of a one on one trainer where the prices are rubbery. The atmosphere is great, and Shadi is a beautiful young lady inside and out! I also love the fact I can bring my puppy with me on Saturdays so Molly can have play time with other dogs!

  • 5/5 Amanda P. 5 months ago on Google
    Highly recommend shadi and the team at back to basics 4 life. Such a motivating and positive and welcoming environment. Shadi is so knowledgeable and goes above and beyond to make sure you achieve your goals. The nanny service is the best. My boys love coming with me x

  • 5/5 Brooke P. 1 year ago on Google
    This is by far the best gym, ever since I started at backtobasics I’ve never looked back. I feel so comfortable and everyone is so friendly, why I chose this gym is because I have a little one and I needed to bring her along with me. She loves it as much as I do. The staff is incredible! I love being part of this amazing group.

  • 5/5 Jennifer K. 1 year ago on Google
    This is a gym you must try. Shadi is very friendly & helps you achieve your goals. She is also very knowledgeable about nutrition & can write you up a meal plan. Another positive is that you can bring your kids & there is heaps of space for them to run around. Shadi also has a nanny that you don’t need to pay extra for. You always feel welcome here & no one judges what you look like or your fitness level. You never get bored of the workouts & are always being pushed & encouraged to keep working hard.

  • 5/5 Janis S. 1 year ago on Google
    Shadi and Sarah are great trainers. They care about their clients and are always encouraging. During the group PT sessions they will tailor the excersises to individual clients. Shadi will be able to offer to help with nutrition and I am able to buy vegan protein powder and bars from her, which is a plus. I highly recommend joining this friendly gym. Since joining at the end of January I have lost weight and many centimetres! 💪😊

  • 5/5 Brooke T. 1 year ago on Google
    Been using this gym for two years. Shardi is a very knowledgeable and passionate PT and her staff/nanny's/support workers are experienced and friendly. Highly recommended for new mums and mums to be. Kid friendly and NDIS REGISTERED. Super accommodating for people with different needs and/or injuries.

  • 5/5 Tarnya G. 1 year ago on Google
    Would 100% recommended Shadi and back to basics fitness to anyone. Really lovely trainer who genuinely cares about her clients. Particularly perfect for new mums wanting to do something for themselves, can train in peace whilst kids are supervised and having fun.

  • 5/5 James S. 1 year ago on Google
    Highly recommend!! Professional, dedicated and encouraging. Shadi tailors a special fitness plan for each client, and offers health and lifestyle advice at any time. She’s great with communication and the gym space has a large range of equipment. Every workout is enjoyable! Best in the business.

  • 5/5 Leanne Del T. 1 year ago on Google
    I joined the B2B crew after having a baby and was looking to regain strength, fitness, confidence and meet some like minded people to have a bit of fun with. I have an individual program based on my needs and goals which gets reviewed regularly. I love bringing my son to training (at no extra cost) and he plays with the other kids, who are looked after by the nanny. Booking sessions are seamless with lots of extra benefits. I highly recommend this training environment. Shadi’s energy always keeps me motivated to keep going. I’m also an NDIS participant with extra needs and Shadi was able to accommodate me with great confidence and skill. B2B 4 Life Fitness is highly inclusive, accepting and very friendly. The training results are just a bonus. So glad to have found you. Thanks Shadi!!!

  • 5/5 sarah r. 1 year ago on Google
    Cannot express how amazing this place is ! Shadi offers you every aspect of what you need to achieve the goals you want. It is Cost effective Meal planning Meals !! Knowledge and understanding ! She even worked with my physio to make sure I was getting the most out of my time And having the option to take the kids was so amazing 🤩 and the only reason I was able to attend I’m sure that’s the case for so many mums.

  • 5/5 Paul G. 2 years ago on Google
    My wife and I have been clients of Shadi for just over a year now. We've seen results from the mean plans and the workouts. When I personally haven't seen results I only have myself to hold accountable. Shadi provides a fun and hospitable environment to train in and the otherwise pretentious and pompous environment of other gyms I've been too don't exist here! She'll work you as hard as you can whilst focussing on areas of improvement or physical weakness.

  • 5/5 Zoe H. 1 year ago on Google
    Shadi made me feel comfortable from the first phone consultation. I’ve always felt intimidated at gyms but not at B2B! The environment is welcoming and Shadi is amazing! She creates personalized plans to help you reach your goal and I started seeing results a few weeks in. Thank you Shadi for pushing me and helping me achieve my goals! 🤍

  • 5/5 Ahlam H. 1 year ago on Google
    So greatful to have found this place. My personal trainer Shadi is incredible. Supports you every step of your journey. The place is 100% mummy/baby friendly. And love everything about the atmosphere and positive vibe. Would 100% recommend to anyone and everyone

  • 5/5 Tameeka R. 1 year ago on Google
    I joined B2B fitness 6 months ago and I absolutely love it. I love that it is a relaxed feel and that Shadi is so approachable and flexible. As a mum of young kids it is so good that I can bring them along and know that a nanny will look after them. The older kids even join in at times which is great. Shadi makes sure that your program is personalised to you and your needs. I get the perfect mix of cardio and weights. Definitely recommend. You won’t be disappointed.

  • 5/5 Lisa K. 2 years ago on Google
    Shadi and her studio are set up for an amazing workout. Shadi herself is knowledgeable and approachable with goals and struggles and understands them herself. She allows children of all ages to attend and has an array of times and types of classes to choose from. If dealing with an injury is able to work around this easily for you to achieve your goals .

  • 5/5 Alex T. 2 years ago on Google
    Love starting my day at B2B, it's not just a fitness centre but covers wellness and nutrition too. Shardi is an amazing PT, full of enthusiasm and encouragement. She always there to answer any questions you have. Best of all you can bring the kids.

  • 5/5 Samantha S. 1 year ago on Google
    Amazing gym! I have been training here for over a year now and I absolutely love coming. Shadi is the best, she makes you feel so comfortable and welcome and really helps you to achieve your goals!

  • 5/5 Jessica S. 2 years ago on Google
    I've been with Shadi for nearly 6 years. Love her passion and drive. If you want motivation and a fun professional trainer definitely the place to be.

  • 5/5 Kate D. 2 years ago on Google
    From the moment you arrive Shadi has a warm and inviting personality. She encourages throughout the workout and adds some laughter in aswell. If you are thinking that you are too old, too unfit, too.... Shadi is there as a true non jugemental support

  • 5/5 Jessica V. 2 years ago on Google
    Shadi is amazing!! HIGHLY RECOMMENDED!! She knows exactly how to train each individual in a room full always pushing me to lift heavier and become the best version of myself I couldn't thank her enough

  • 5/5 Leanne G. 2 years ago on Google
    I moved to Melbourne almost 4 years ago and I haven’t been able to find someone like Shadi! Her space is fun, I can bring my little girls and they LOVE coming. Shadi is professional and will help you reach your goals 💞

  • 5/5 filiz k. 2 years ago on Google
    B2B 4 Life Fitness Studio is a friendly, non-judgemental, safe environment, that caters for all ages and fitness levels. Shadi is a very knowledgeable and approachable Pt trainer with a great personality. No matter what your goal is, trust the process and you will definitely get results. Highly recommend 🙌🙌

  • 5/5 Sarah K. 2 years ago on Google
    I’ve had the most amazing experience with Shadi. She has accommodated my personal goals whilst making every session so much fun, wouldn’t recommend anyone else but her!

  • 5/5 Maria J. 2 years ago on Google
    Shadi has helped me so much in one year, I saw results that I never expected to see. She creates personalised plans to help you reach your goal. I was always scared to go to the gym and was worried about being judged but she always made me feel comfortable. I’m so grateful for her help and I know I wouldn’t have been able to get this far without it.


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