NATUROPATHY & YOGA CENTRE-WELLNESS FOR HER image

NATUROPATHY & YOGA CENTRE-WELLNESS FOR HER

Doctor Naturopathic practitioner

One of the Top rated Doctors in Ernakulam


Address

Devi Kripa 4, 181, Chambakkara - Kannadikadu Rd, Maradu North, Maradu, Ernakulam, Kerala 682304, India

Contact

+91 99469 51480

Rating on Google Maps

5.00 (31 reviews)

Open on Google Maps

Working Hours

  • Friday: 8 am to 5 pm
  • Saturday: 8 am to 5 pm
  • Sunday: Closed
  • Monday: 8 am to 5 pm
  • Tuesday: 8 am to 5 pm
  • Wednesday: 8 am to 5 pm
  • Thursday: 8 am to 5 pm

Featured Reviews


Frequently mentioned in reviews: classes (19) yoga (13) Sachina (11) pregnancy (11) prenatal (6)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Pallavi B. 2 years ago on Google
    I have been doing yoga under the guidance of Dr. Sachina since my early pregnancy stage. My pregnancy journey was quite smooth and I had nominal problems, all thanks to yoga and her. After my c-section, I was in complete bed rest for 3 months . After 3 months I have started the postnatal yoga under her and lost 4.5 kgs in 2 months with some diet suggested by her. I have not faced any pain or discomfort due to c-section since I started yoga again. I am having a pleasant experience and wish to continue my yoga classes under her. I insist everyone to join her for a healthy life. I am also posting my before and after pictures.
    1 person found this review helpful 👍

  • 5/5 Laboni C. 6 months ago on Google
    I have been taking prenatal yoga classes from Sachina ma'am. She has been immensely helpful throughout my pregnancy. She is always willing to answer questions and share tips to make your pregnancy smoother. She has been guiding me throughout this journey with yoga and diet like an elder sister. Highly recommend!

  • 5/5 ramya p. 6 months ago on Google
    I had great relief from my stress during pregnancy because of these classes. She is very responsible and treats people with lot of affection. Feels really good while taking classes from her. I would definitely recommend pregnant women to take prenatal classes from Dr Sachina. I would like to thank her for all the support she provided during my journey.

  • 5/5 Archana N. 1 year ago on Google
    I attended Sachina's prenatal classes. They were very useful in preparing myself physically and mentally for my delivery. She makes sure she takes all classes as per schedule. The sessions are one to one, so she gives all attention to the student which is very effective. She follows our doctor check up reports and proceeds as per our individual conditions. Apart from teaching yoga, breathing, exercises, she also guides on diet and how to mentally prepare ourselves for the labour. I would definitely suggest any expecting mom to attend her classes! Thank you for all your guidance and support Sachina! 😊😊😊

  • 5/5 Shraddha S. 1 year ago on Google
    I had attended Dr.Sachina's prenatal yoga online classes from my second trimester.I cannot express in words how helpful yoga has been for my pregnancy journey.From stretching exercises and basics of breathing to labour inducing exercises including guidance on diet modifications and changes in exercises based on medical reports,these classes have played an immense role in making my delivery a normal one and that to one day before the due date without any induction of labour through medicines. Thanks to Dr.Sachina for taking special interest to boost my confidence levels and making my pregnancy and delivery journey a smooth one.

  • 5/5 shruti reddy l. 2 years ago on Google
    Dr. Sachina has been a great choice for prenatal yoga during my first pregnancy. She was of an amazing support and has always kept me comfortable right from day one till my delivery. I started classes with her from my 5th week of pregnancy. With her immense help and support I could manage to do a normal deliver. She helped me out to be physically and mentally healthy. She gave me suggestions in my food habits as well. I would recommend Dr. Sachina for every women I now decided to continue with her after my pregnancy as well.

  • 5/5 Sai Mahathi P. 2 years ago on Google
    Sachina madam has been a great choice for my prenatal yoga classes. I have been taking her classes since my 5th month and things are going smooth for me. Didn't face back pain which is so common during pregnancy. The tips that she has given during the classes were super useful. She is very dedicated and doesn't let you miss classes even when she is travelling.

  • 5/5 nikhil m. 1 year ago on Google
    I had attended Dr.Sachina's yoga classes online. I should say that the classes were really helpful. The expertise that Dr. Sachina has in her profession boosts our confidence to attend the classes. The tutor is very patient and listens to our requirements and modified the sessions to our specific needs whenever needed. Looking forward to attending more classes. I am working in government sector and has very tight schedule. Dr.Sachina has a very patient ear and was flexible with the timings to the extent possible. Thank a lot Dr Sachina


Similar Doctors nearby

Last updated:
()