F45 Sherway is the best gym going experience. The coaches always help with your form and will push you to your limits. Everyone is so motivating and encouraging, each class is challenging and you will always leave every class feeling great. I joined since the beginning (when they did outdoor workouts in the back lot😂) and it was the best decision. Since the workouts change every day it makes you more eager to come back the next day. There is such a great community of people, and also events like blue jays games and mobility class. shoutout to Mike & Monica they are the best!!

It’s been a great experience! I never worked out before and now I enjoy so much my time at F45! The coaches are great, always giving the extra mile. So happy to be part of this great family.

The Owners and Coaches at F45 SHERWAY elevate this already amazing fitness program to the next level. Mike and his Team are professional, encouraging, supportive and genuinely CARE about their members. The facility is well equipped and very clean. I came to F45 Sherway looking for motivation and results. I got BOTH and so much more from my F45 Sherway fitness family. Thank you to ALL the staff and my awesome teammates/members in my 6am class. Your encouragement and enthusiasm are always positive and inspiring.

F45 Sherway is beautiful facility but this place is so much more than a gym! Every day I show up, I know I’m going to challenged but have fun along the way. I know I’ll feel great afterwards no matter how I felt coming into the workouts. Coaches AND members will motivate and support you not only during but outside of workouts as well. Everyone is welcoming and I love the fitness community I’ve found myself in. It has been fun dancing, cheering during workouts but also spending time with others at socials. I can’t wait to see how I grow here!

I have been a member of F45 for years but new to this location. When I first started, I received warm welcomes. The owners and staff are lovely dedicated people. They make you feel special every time you walk into the gym. They encourage you every step of the way. The entire program works! You will see results!

The best location in the GTA! The owners, coaches and other members are all so welcoming and warm, no matter the fitness level. They will push and motivate you. Huge space that doesn't ever feel cramped. Great equipment especially for heavy lifters. Always clean and spotless. Highly recommend!

Absolutely love this F45 location! I have been to others, but honestly have to say this is the one to be at! Not only are the facilities amazing, but the owner and trainers are all so knowledgeable, friendly and fun to be around. I like that they really motivate me to try my best, but there's no pressure and can take my workouts at my own pace with help from the trainers. I would highly recommend checking it out : )

Huge, beautiful gym full of state of the art equipment! Clean and organized! But this place is so special because of its trainers and owners. Encouraging, supportive, fun and they feel like family. F45 changed my life a couple years ago and this gym personally challenges me harder than I’ve ever been challenged before! So very happy to be a member here!

I have tried so many types of classes and even different F45 locations. This location is truly amazing!! The gym is big and beautiful. The trainers are real cheer leaders. The owners are very involved and on the ground at this location. Very well managed. You can really feel that positive energy. It's a great community to be a part of. This place makes working out fun!!!

I highly recommend this studio. The workouts are great! There is a ton of variety and the 45 minute class is plenty of time to get a solid workout. You will never do the same workout twice, as they're constantly introducing new exercises and varying the number of exercises, set counts etc. There are also a handful of class times throughout the day. The studio is larger compared to other F45 studios and very well kept. The trainers are very knowledgeable, friendly, fun and professional.

F45 Sherway is the best place to begin or enhance your fitness journey. The trainers are all encouraging and extremely friendly. With such a welcoming environment it doesn't take long to feel comfortable. I personally enjoy the trainers motivation for me to go beyond my comfort zone and to get the most of the workout. I highly recommend this place to anyone whose looking to add a positive activity in their daily routine.

Amazing leadership from the coaches and an all around fantastic experience!

I joined F45 as a 7-day trial in the fall and have been a member ever since. Each class is designed to target different muscle groups. NO two classes are alike! The trainers are phenomenal and encourage you to push through mental toughness. I have signed up for the F45 day challenge and am impressed with my gains so far! Love this place and the fitness community it attracts!

Best decision I made was joining this gym. It's been 6 months since I've joined and I would highly recommend to anyone (whether you're brand new to fitness, experienced, or just looking to stay fit). Such a positive and clean environment & Trainers are knowledgable and helpful. The workouts are incredible, and results show. It doesn't just feel like a gym, it feels like a family! Would highly recommend trying it out for 7 days and seeing how you like it!

I joined F45 to get fit before my wedding in April and it's been an amazing experience. I went from looking at it as a means to lose weight to looking at it as a lifestyle and a community. My confidence in myself has grown so much. Everyone here, whether it be the coaches or my workout buddies, make this gym a safe space for you to push yourself and grow. They push you hard for 45 minutes but you leave every time with a smile on your face. I never thought I'd be a person who'd enjoy working out but now I can't imagine not going.

F45 Sherway is like family. I joined 2 months ago and I love the results so far. Mike and all the trainers are extremely friendly, professional and motivating. They make you want to do 1 more rep, or try the heavier weight if it’s right for you. They also correct you if you’re doing an exercise wrong, which is extremely important. Regardless of your fitness level they will work with you. I highly recommend F45 Sherway.

It's the best gym ever. The coaches and the members here are the best.

I tried the F45 system. It is a great intensive workout. This location is new and super clean. The staff is very friendly, professional, and encouraging. I highly recommend this location.

Hands down one of the best gyms out there. After completing a 7-day trial, then signing on for a 3 month session, I have to say what a great experience. Mike and his team make you feel like family. Professional indeed. If your looking for a great workout, this is the spot!!

Great gym with friendly and knowledgeable trainers

Great facility with amazing owners and knowledgeable staff, that will leads you to your success in a training, and help you to reach your goals!! I definitely recommend!

Great new spacious facility with lockers and showers. Very friendly members and staff. Workouts leave you feeling great! You gotta try it!😃

Amazing atmosphere. The workouts are great, and their regimen that they promote actually works.

Absolutely LOVE this studio!! All of the trainers are so amazing, very friendly and super helpful. I love that they help me find mods for certain things I’m just not able to do and are always so motivating!! When you walk into F45 Sherway you feel like you’re a part of a family! The classes are challenging yet super fun and the feeling you get after you’ve gotten through those 45 mins can’t be beat!!

Love this gym! The people are super welcoming and friendly - overall a really great atmosphere. The workouts are tough and will push you but you're still able to go at your own pace if you need to. The coaches are knowledgeable and keep it fun. Highly recommend!!

This gym is my home away from home. The sense of community, belonging and acceptance is something you won’t experience at any other gym. The members, the trainers, the owners are impeccable beyond words. If you are looking for a fitness family, and a space to grow into your best self look no further. You will find people of all ages, all fitness levels and all life experiences brought together in this studio. This place is so much more than a gym, and it will always hold a special place in my heart. Thank you Mike and Monica for bringing this community together and creating a happy place for all of us ❤️

Such a great experience! All your exercises planned out, gym equipment set up before you arrive, coaches helping you to push your max potential, and working out with a group of like-minded people to keep you coming back for more. This location is large, spacious, clean and has all the latest equipment. Owners and Coaches are very welcoming, making you feel like you have been training there for years.

There’s so many great things I can say about F45 Sherway. The coaches and atmosphere they create make it so fun and encouraging every class. I like that every workout is always different and the coaches are always motivating you/giving you tips. I joined 4 weeks ago and I’m down 11lbs! Love seeing my progress.

F45 has been such an amazing environment to kick start my fitness journey!! All of the trainers are super helpful and kind! It’s a tough but rewarding workout!