I went in for the full body biometrics and had an amazing experience. The owner was super friendly and welcoming as well as knowledgeable. Went over everything with me before we started so there were no surprises. They offer great services and support. I will be recommending Five Diamond to my friends as well.

My son needed student athletics training. After online research and visiting, we decided to go with Five Diamond Fitness. It’s not a large facility, but people are more critical. Alex and his team paid attention to my son and tailored a plan to fit him instead of using a cookie-cutter fitness plan. Highly recommended!

My experience at Five Diamond Fitness was amazing. Alix was very professional and knowledgeable. He took the time to listen to my fitness goals and accessed my needs. Their facility is a one stop shop… body fat and BMI assessment, weight lifting, circuit training, diet plans, massage, basically everything you need to accomplish your fitness goals. I would recommend their facility/services to beginners and to avid gym goers. It was a top tier experience!

Alix is a truly gifted and amazing at his craft! I see genuine results from week to week in my body. He really makes you feel that he cares for your overall wellness and is passionate about redirecting his clients to an authentic lifestyle change. Naomi’s bubbly personality and people skills bring that added factor of encouragement to our sessions, which is wonderful when you need that additional push over the humps. I have thoroughly enjoyed transforming my body and mind with these outstanding fitness professionals!!!

If you are looking for a highly intelligent, knowledgeable, and thorough trainer, your search stops here. Working out at Five Diamond Fitness and Wellness is possibly the best investment I’ve made for my physical and mental well-being. Alix has everything you are looking for when it comes to achieving your personal fitness and wellness goals to the highest extent. His training style is rigorous and will make you feel fulfilled with every workout. I used to be so focused on achieving my goals as soon as possible and I hated the process of building muscle, which meant that I stalled on my fitness goals. Alix helped me think otherwise and taught me how to love the process. The benefit of that is that you will start to appreciate what it means to work out for your well-being and how build a mind-to-muscle connection. He will help you with your form, your nutrition goals (no BS fad diets, very realistic and enjoyable diets), your mental health and will assess you often (aside from the periodic assessments!). He explains the reasoning behind each workout and how it will help you, short-term and long-term wise. Alix will tailor every workout to your goal to ensure that you don’t plateau (which is CRUCIAL) and that you actually feel excited and happy to work towards your goals! Aside from what Alix will do for you, he is also a very legit and awesome guy to be around. Personable, honest, kind, relatable, funny and motivational! Everything I think a personal trainer should possess when it comes to personality traits. I’ve been with Alix since mid-September and I have seen a lot of fantastic results since then, not with just the physical part but with the mental part, too (huge emphasis on the “Wellness” portion). I’m able to think better, clearer, quicker and I no longer feel like I’m rushing through life. Lastly, the facility is comfortable, bright and well-organized. The equipment is high quality and always clean (he disinfects after every client and that’s important). P.S Five Diamond Fitness and Wellness also offers various types of massages!! They are ABSOLUTELY worth it. I’ve always felt it was worth my time and I feel rejuvenated for several days afterwards.

This was one of the best massages i’ve ever gotten. Definitely recommend this place. The atmosphere is so relaxing, the massage was very relaxing and focused on my problem areas. Anna did my massage and she is amazing, very professional, consistently checked in with how I was doing and adjusted accordingly as needed. Definitely coming back again!

Going to the gym or having a massage at least once a month is not new to me. I've been enrolled in different gyms in the past and it was all good. However, the quality of service provided by F.D.F and Wellness is exceptional! Since I joined Five Diamond Fitness and Wellness I feel much better. With the level of service provided, the professionalism in display and the affordability to join the club, I could ask for more! Thank you F.D.F.!

I am greatly satisfied with the services Five Diamond Fitness has had to offer. I've worked with both trainers, Alix and Naomi, and I was satisfied with my results, their advice, and their company overall. I've been with them for about 4 months now and I've been able to meet half of the 10% body fat lost goal I set for the year. Overall I'd recommend this for anyone looking to improve their physical health.

I have been getting training from Five Diamond Fitness from a long time. They are very professional and always helped me in achieving my goals.