The best gym in all DFW period. Amazing facility, great equipment, amazing energy in the place and awesome owners. What more can you ask for?

What can I say about this wonderful place The equipment is elite/pro level. Massive space dedicated to every type of lifter and fitness level. Wonderful and kind owners that live the lifestyle and are constantly on the floor alongside you supporting your goals. Trainers that are professional and cover any type of training needs or wants. For a small fee compared to other gyms you get access to the same time and equipment that the elites train and smash records with. Garrett Denham is a terrific coach and great guy in 10 months took a guy who could only deadlift 140 and has him pulling 385. Like it says in the back “This place is my second family”

Rendy and Christine (owners) are awesome. The people are great. Weights galore. Fitness Bodybuilding Powerlifting Strongman MMA Boxing Viking Fight School Stop on by

Awesome gym!!! I came through town and felt the need to get in some training. Easy transaction at the front and 10 bucks is a perfectly reasonable price for a day pass. The environment is great too! (Kinda dungeon style but not run down like most are.). MORE than enough equipment, lots of space, plenty of fans to keep you cool, and good music that’s at a perfect volume. (Low enough that you can communicate with a lifting buddy, and high enough to keep you hype while covering your grunts/yelps/hollers) 11 out of 10, I’ll definitely be back when I come through FW again!

Best gym!!! Great motivation from not just the owners but everyone around. It doesn't matter if you're a beginner at lifting weights, you will learn and achieve goals you never thought were possible. Get in here and test there's no limit to what you can do.

The gym is a very hard-core style but they have these boot camp style classes all in the weight lifting areas and the trainers that lead them are rude, messy, throw equipment around and it really was distracting. I'm disappointed in the gym overall

Old school feel gym. It's got a character/atmosphere that I've never experienced before. Everyone here is so supportive and kind regardless of fitness experience or whether you're just beginning your journey or a pro bodybuilder. They don't care! They'll support and help you out with any questions you may have. They also have a boxing, MMA, and BJJ gym inside if you wanna knock out two things at once. Great prices and even better staff and customers. This place is so awesome!

Had a mini vaycay an stopped in twice, this place is pretty good sized and has a bunch of dope equipment, absolutely loved the boxing sections too. This will definitely be my go to spot when I'm in town.

A place to truly hit your full potential or even exceed that! The owner is always doing rounds and never fails to say hi to me and check up on everyone, literally everyone! Staff is always helpful and nice. The Castle Metroflex is all around an amazing gym and more! I also appreciate the fact that it is a Veteran Friendly Gym! Forever thankful for this Gym!

Absolutley Amazing Gym with great people. If you can't find what you need in this gym to get in shape there are amazing trainers to help you. I 100% recommend this gym for anyone looking to better themselves. Atmosphere is amazing!!

This gym is amazing everyone is nice I got a monthly membership and I have been there three times and I will be here every week.

Love it! And active duty military gets free entry.will be coming back in the future

Equipment might not be the newest but they have EVERYTHING you might need to chase your fitness aspirations, the environment, the equipment, the heat, the people, best hardcore gym in DFW hands down.

Great people and great gym. Went here for two years before I moved.

Best gym I have ever been to! Everyone is so friendly and welcoming! This is truly a hardcore gym.

Great place to work out. Me and my son put in work here. Friendly staff and lots of room.

My favorite place to train in the DFW! Great equipment, music, and people! Highly recommend checking out The Castle!

Let's just say it's not being maintained and if you are immuno comprised don't come into this gym 💪 there are obvious concerns with little to no wiping down or spray to use. It's sad to see the brand of Metroflex disappearing through the years.

No place like home, love bein back to training at Metroflex FW. There is an energy here that you can feel. You can feel bad and when you walk in the door you will feel a change in your body, mind and soul. Ready and Christine, the owners, are above amd beyond dedicated to your success. Old School hard core environment, bring your kids or kids bring mom and dad. Get them off the couch and bring them w you everyday. Much love, BKnTK KIKER ELECTRIC FW TX

I would recommend this gym to anyone. They have classes for all levels and ages, and their coaches and both extremely knowledgeable as well as kind and great people.

Hi drive 25 mins three days a week to workout in this gym , wonderful atmosphere and friendly owners …loving it !!!

One of the best gyms I've ever been to. Great beastmode music They have everything for casual gym goer's. To get it in and they have everything for strongman and powerlifters.i love this gym!!

Canceling a membership has never been more difficult. They will not allow you to cancel it with staff at the front desk (I've never had this issue at the dozens of gyms I've worked at). You have to call a 1(866) number that is tied to some company in a foreign country with awful reception. They needed some special code that I was required to get from the gym. They then wont cancel over the phone and require you to go to a website and log in to cancel. Oh, you also have to give 30 days notice. The gym itself is great but any gym that makes you jump through this many hoops to cancel feels sleezy and seems to be using that company as a way to box people in to paying for additional months. I'm still not 100% my membership is canceled and I spent over 30 minutes on the phone trying to get it sorted.

Bare bones gym, with equipment tested thru time by bodybuilders, workout warriors and everyday people trying to better themselves. People tend to mind themselves to their workouts, but very open to spot you, let you join their set, and conversate about gym banter.

They’re more than serious about cleanliness and that means a great deal to me. The facility is being maintained around the clock to ensure that we as customers have all needs met.