Dropped in while working in town and had a great workout. It is a big, clean space with new equipment and everything you need for a killer workout. Dal is a great coach and I will be glad to come back to town so I can workout here again.

Staff was exceptional. One of the coaches even gave me a ride back to my hotel. Thank you!

Great gym, period. Dropped in for a month while in the Bay Area for work. I've been doing crossfit for 5+ years across 3 different states and as many gyms, and Dal's programming gave me a greater appreciation for high intensity and had me reevaluating what I look for in a gym. I've been a member at one gym with high turnover that was always geared towards beginners but frustrating for those with more experience, as well as another that leans toward the opposite extreme - very aggressive programming that is great for advanced people but leaves many rehabbing their bad shoulders... This gym nicely threads the needle between those two ends of the spectrum, with prescribed workouts that are challenging for experienced athletes while still being completely scalable and accessible to beginners. Warm-ups are extremely thorough, involving a decent amount of what seemed to me to be similar to power yoga and a decent workout in their own right, so your body gets completely primed for the workout of the day. We did not do much heavy lifting while I was there, but my body was no less sore after hard workouts because of Dal's emphasis on high intensity. It also seemed they have a really good community there. Folks were very welcoming to me as a newcomer. Plenty of space and nice equipment, too. They even have ski ergs, which I had never used before. In short, great programming, welcoming community, and nice facilities. Can't ask for much more.

Undoubtedly one of the best crossfit place in the bay area. WODs and warm-ups are awesome and the trainers work hard on our postures.

I started CrossFit almost 1 year ago in October of 22 it is one of the best decisions I’ve made. I got very lucky my first choice was jigsaw athletics. This group of people really are a family/friends they bring you in with open arms even within your personal life they motivate you and want to make you better. Dal created a great group of coaches Coach Cat, Sean, Sam, EJ, Jason & David are always looking for the best in you to push you to your full potential there technique, skill levels, patience, passion of coaching is unbelievable highly recommend joining.

I've popped in and out of Jigsaw Athletics for a few years now and it has consistently been a very enjoyable experience. I first started at Jigsaw on the recommendation of my sister and have had the same quality of class each time. For the most part each workout consists of a warm-up phase where the coach goes through a walkthrough of the motions we would be doing in the subsequent sets. The coach will ask new members of any existing injuries that they need to be aware of and will adjust the workouts accordingly to compensate. After the warm-up is a mixture of strength or cardio training depending on the day. The community of members have been friendly and open to new members all the time. Check-in and account management is handled by an app which makes everything easier. Also parking is never a problem there.

Second time reviewing after starting a post-pandemic :) It has been an amazing 18 months till now. Best box in the bay area ! I started with an intro program with Coach Cat before pandemic! She is very attentive and helps you to get the basics of crossfit in a right and fun way :). I have worked with all coaches in the gym: Coach Sean, Sam, EJ, Jason and David and you can't go wrong with anyone. They are all amazing and have different methods of coaching in their own way. They are all very attentive to detail, encouraging, and fun to work with. I recommend this gym even if you are totally out of shape. Owner Dal has not only created a good fitness center but also created an awesome supporting community. He is one of the best coaches around for sure. He is an awesome owner and you can really see he cares about his clients. The community is so motivating and inspiring. I not only love the gym, but the people as well.

David Gonzales is an exceptional CrossFit trainer who made a significant impact on my daughter's fitness journey over the summer break. His personalized approach, passion, and expertise were evident from the start. David's tailored training program and deep knowledge of exercise physiology ensured that her progress was steady and effective. His positive attitude, patience, and ability to explain exercises clearly created an environment where she felt motivated and confident to push her limits. Under David's guidance, her strength, endurance, and overall athleticism noticeably improved. Together, we are all excited to see how these gains will transfer into her soccer season performance, thrilled to see the difference on the field. David Gonzales is more than a trainer; he's a motivator and a coach who genuinely cares about his clients' success. My daughter and I are immensely grateful for his contributions to her growth and achievements. If you're looking for a dedicated and knowledgeable CrossFit trainer, David comes highly recommended. Thank you, David!

I am absolutely thrilled to share my heartfelt appreciation for my exceptional personal gym instructor David Gonzales. Working with him has been an absolute game-changer in my fitness journey. His profound knowledge, unwavering dedication, and personalized approach have propelled me towards my goals. Every session was a perfect balance of challenging workouts and uplifting motivation, making me look forward to each visit. His ability to adapt and tailor routines to my progress ensured continuous growth. Thanks to his guidance, I've not only achieved remarkable results but also gained a deeper understanding of fitness and well-being. Without a doubt, he is a true gem in the world of personal training, and I wholeheartedly recommend them to anyone seeking transformative fitness experiences.

I’ve had an outstanding experience at Jigsaw Athletics. A member since 2014, I’m consistently challenged and motivated to push my fitness helping me take control of my physical and mental well being. Dal’s dedication is palpable in every aspect of the gym, from equipment maintenance to the welcoming atmosphere to the enthusiastic coaches he depends on. And speaking of coaches, the Jigsaw team is ready when you are. If you want to get your sweat on before dawn, the exuberant Coach Cat is there with the wake up call. If you need an extra push to blow off steam after work, the undeniable Coach Samantha will make sure you’re on point and accountable. Or if you’re want to finish your day strong and ready for the next day, Coach EJ is ready to inspire you to reach new fitness heights. Plus, the friendly community is always encouraging and helpful making every workout feel like a team effort. I highly recommend Jigsaw Athletics for anyone seeking an active lifestyle with a supportive fitness family.

Jigsaw has always been my happy place for the past many years. The owner Dal is one of the best coaches and best human being to me. I recently started personal training with Coach David who has made working out so much more rewarding! He is very serious about what he does, in other words, he does a very good job, at every single session! When I told him a couple of my goals when I first started, he seemed to have developed an amazing plan for me because I was doing different movements (not getting bored at all), and was able to see the improvement in my strength in just a few days! I have learned so much from him in a short period of time, seemingly small things but make a huge difference. I’ve been very impressed! Some people may feel personal training is expensive, but I feel with Coach David, it’s so well worth it. He’s very supportive, patient, and pays so much attention to the movements I do.

I joined Jigsaw a couple years ago when we moved to Fremont after coming from another Box in the East Bay. Dal was so quick to respond to my inquiry, and I was able to take a trial class the same day! From the moment I walked in the door, I felt welcomed even though I was a new face. Catering to all levels of fitness, the coaches are amazing and the community is unmatched. It's harder to take classes regularly these days due to my schedule, but every time I do drop in, it always feels like home. So glad I found Jigsaw and this fit community! 100% recommend!!!

Wow, where do I even begin with Coach David Gonzales? Every session with him feels like a breath of fresh air. He's not just any CrossFit coach; he's a mentor who genuinely cares. David takes the time to walk you through every step, ensuring you truly grasp each concept. He also focus in small group sessions/ can be a personal trainer to help ywith your training much better. Its not just about the workout; it's about understanding the 'why' behind each move. His support is unwavering, and he has this incredible knack for guiding you through practices that push you just the right amount. If you're looking to not just get fit but also grow in your CrossFit journey, David's your guy!

David, David and David. I met David at the CrossFit at Fremont. He made my training easier in terms of understanding each and every step before I just walked into it. The most difficult part of CrossFit is that our body is not used to such exercises. But, he made me understood which made it easier for doing the most difficult exercises. Thanks David and I wish you all the best.

This is one of the best gyms you will ever go to. The workouts are fun. Everyday is different and you learn to challenge yourself more. Dal and other coaches are great and give great feedback on form. If you are unable to do a workout the coaches will give you enough scaling options. Every week is programmed in a way so that you get to do a combination of strength, functional movements, gymnastics. The best part of this gym is the community. People are super cool and warm and everyone pushes each other during workouts. I will definitely miss this gym and will keep visiting whenever I can.

Dropped in for a class and EJ was the coach and he was great. The workout itself was a good one as well! It was a great environment to be in and will definitely come back!

Drop-in from LA for one morning class, the coach was super helpful and nice, people were great, the most welcome box I have been!

Crossfit Jigsaw is a great gym that offers amazing programming! The coaching staff go above and beyond ensuring good form and technique. The gym is well equipped and always very clean. Crossfit Jigsaw is also a great community filled with awesome members!

Dropped in here while in town for work, great crew and had a great time! ( Even though there was running ;) )

Great place with amazing coaches & a great community. Coach Dal & his team is knowledgeable, supportive and overall fun. The various special day events (5Ks, Turkey TG workouts, Power Hours etc) add to the mix of already creative WODs. Best CrossFit in the bay IMHO.