Even before I started out my fitness journey with Coach Ken, he asked me whether or not I was ready to commit my all to losing weight. Money and time were major factors in my commitment; however, I am forever grateful for taking the chance with Coach Ken. I have not only lost a significant amount of weight, but, most importantly, I have developed good eating and exercise habits that I carry now and forever, as well as be happy and kind to my body. I wouldn’t say it was an easy journey, but Coach Ken didn’t make it easy on me, as he would always push and encourage me whether I succeeded or failed during my journey. I loved the challenges, as it not only served to push me further, but it showed me how far I had come in my journey and I know I can do better with each exercise session. I highly recommend working with Coach Ken, as he has your best interest at heart and is always there for you every step of the way.

Coach Ken is an amazing person. Very funny, kind and genuine. He is the type of person who wouldn't want you to waste money if he sees that you are not willing to put in the effort. From what I noticed, he cares more about his clients meeting their goals and challenging themselves to be the best version they can, and not just physically but mentally. He suggests good audio books that are eye openers to have you understand important concepts in life and how we can appreciate ourselves and strive to be a positive person and to not have you be held back from negative people.

When you train with Coach Ken, you are not only getting a gym coach, but a life coach. Ken pushed me to exceed all my goals in life and gave me tips in life that I'm going to carry with me well after my time training with him is over.

Working with Coach Ken was an amazing experience! We did a lot more than just fitness. We learned about using fitness as a way to excel in other places in your life. During my time with Coach Ken I stepped out of my comfort zone in the gym but also personally. Coach Ken held me accountable to research & reach out to people in other fields to find my passion. Working with Ken my partner & I also reached financial goals we had been wanting to do for a long time. He encouraged us to think outside the box & be brave enough to make moves that make us a little uncomfortable in order to reach our life goals. If you want work on your health Coach Ken can help with that but what sets him apart is if you want to become better in any other area in your life he is definitely your guy! We’ve hired “fitness coaches” in the past but Coach Ken is far beyond just a fitness coach.

My experience with Coach Ken has been amazing! I went into a 3-month plan with full intentions of attaining my goals of losing weight and building muscle & I am extremely happy to know that I have gained so much more than fitness coaching - a lot of mental & personal growth! My partner & I have never missed a session & have always looked forward to the deep conversations & new life lessons we would have with Coach Ken. Even though our time training with him has ended, I know that what he has taught me over the last few months has been instilled within me & I will take these lessons as I progress in life, whether it's professional, personal, or fitness-related. Thank you for all the wisdom you've enlightened me with, Coach Ken! I'm going to make you proud, just watch! :)

I am too old..my metabolism is too slow..no matter what I do nothing changes….I was full of excuses when I went in for a session with Coach Ken. I had been through a lot. My daughter was diagnosed with leukemia in 2018, and after her treatment ended and then covid quarantine struck, I was a mess both physically and mentally. I had gained a lot of weight, more than I had ever weighed before. I was feeling bad about myself, and at 51 I felt like I was too old to get myself back. But with Ken’s help, I replaced all those negative thoughts with positive ones. Coach Ken not only helped me lose the weight with challenging workouts, but helped me recover my mental strength and motivation. Coach Ken is not like other trainers, he really cares about his client’s journey. If you are ready to make a commitment to yourself and work hard, if you are ready to change your way of thinking and live a healthier lifestyle long term, you will not regret it. You CAN do it!

Coach Ken is great! Extremely nice and easy to work with. He truly cares about his clients and works with you to achieve your goals. Great motivator as well. He is very informative about each exercise you do and helps you control your form so you don't hurt yourself. The facility itself is also well equipped, clean and modern. Loved the music choice as well. Overall very satisfied with the experience and would highly recommend.

Coach Ken has literally changed my life both physically and mentally. It's like getting a workout and personal development classes at the same time. I feel stronger in all aspects of my life and can take on the world. I have taken different trainers and have had difficulty finding a perfect balance of pushing me hard yet still motivating to come back. With Ken I have found that perfect balance where I am able to stay consistent for many months and enjoy attending every session while seeing results. I have lost the weight I wanted, gained muscle, and have an overall healthier lifestyle. I highly recommend trying out Coach Ken and you can't get a better deal then 3 introductory sessions for $20. His timing and scheduling is incredibly flexible and he is always adaptable to a busy schedule. Uzima stands for full of life and that is exactly what I have become thanks to Coach Ken. Again I highly recommend Ken! I have already recommended my sister, brother and friends and will continue to recommend him to anyone looking to improve their lifestyle.

Coach Ken is AMAZING! He has helped me reach my goal weight in 3 months and I have been able to sustain it too! He not only helps with your workouts, but also help with your diet. I may not always follow my diet (I really love chocolate milk and Cheese-its) but he knows exactly what to say to me to get me back on track without judgment. This is really important to me. He is more than just a personal trainer - He helps to transform your whole life! I can't wait to continue my training after this quarantine is over!

Coach Ken is a great coach. He truly cares about your goals, not only your weight goals but your life goals ( the big picture ). Going with him made me realize how important it is to believe in yourself. My workout was at 530am, I would fight with myself to get up but once I was done with my workout, I was more energized and ready to conquer my day. We get so caught up in our daily lives and forget the big picture, well coach Ken will remind you. I highly recommend coach Ken !

Ken is an amazing trainer. He is very patient and really cares about his clients. He motivates you and pushes you to do your best. I was ready for a change and I am glad I found Ken. At first, I didn't think I could do many of the exercises. Ken was so patient despite my constant whining. However, he made me believe in myself, helped me changed my mindset, and little by little I am becoming more confident. I definitely recommend Ken if you are looking for a true change in your life.

Coach Ken has a training style like no other. It's a perfect balance between life coaching and fitness coaching-Ken is interested in creating life-long results and so even before he gets down to teaching proper form, Ken dissects the areas in your life that may be subconsciously contributing to an unhealthy or unfit lifestyle. Whether your goals are weight loss, weight gain or competing, Ken makes sure to educate each client on the choices they should make. No two clients of his have the same program, because the emphasis for Ken is to make sure that his clients achieve maximum results whilst also keeping you accountable. Never met a coach who literally pours his heart into ever facet of his training. Can't wait for Ken to start online coaching for people who don't live in California!