I completed my yoga teaching course under the tutelage of Aisling in July 2020 and thoroughly enjoyed it. Aisling has pure authenticity, energy and a true passion for her teachings, educating and inspiring others. She has a calm, positive attitude which is empowering. I am continuing my yoga journey as a result. Josette Farrell

I completed my yoga teacher training with Aisling and I would highly recommend this course. Aisling is a fantastic teacher full of knowledge and wisdom. She has a gently, yet empowering approach to teaching. The course is amazing with just the right balance of theory and practice..I really enjoyed the other teachers who joined Aisling as well, as they all brought different aspects and styles of yoga. Thanks to Aisling I feel fully equipped to now teach my own yoga classes. 🙏 Emma x

Aisling is highly knowledgeable and I found her to be a wonderful instructor. I thoroughly enjoyed my yoga teacher training with her. She made learning fun, interesting and varied and most importantly she got us up teaching one another. The training covered so much and we were given the opportunity to experience various different types of yoga. Every weekend was different, but not in an overwhelming way. I highly recommend Optimum Health and Aisling if you are ever considering training as a yoga instructor.

I completed my YTT with Aisling in 2020 and I haven’t looked back it was truly life changing ,I learned so much from Aisling , such a beautiful spirit inside and out. Aisling prepared me so well for teaching yoga , I came away with knowledge that I use now throughout my classes. I found success in my life and it began with Aisling’s course of YTT. Dreams really do come true.

I did my yoga teacher training with Aisling and it was a life changing experience. She made the training very interesting introducing us to the many varied aspects of yoga. The standard was high with a good balance of anatomy, philosophy and asana. Aisling is a wonderful teacher and her knowledge and understanding of yoga was freely shared. I highly recommend this yoga training.

Completed my yoga teacher training with Aisling in 2020 and can honestly say it was the best experience ever. Had such a lovely group and Aisling was an amazing teacher and the course was so interesting. Loved going in every month. Highly recommend this course for aspiring yoga teachers or those interested in personal development.

I completed my yoga teacher training with Aisling last year. It was a really great experience. Aisling is a very experienced teacher with a wealth of knowledge which she shares generously. The variety of guest teachers also brings an extra dimension to the course. I gained so much from the year and would highly recommend this course.

I did my teacher training with Aisling in 2018. The course had a great variety. I especially loved our guest teachers - so interesting to experience different styles of yoga. We, ourselves, were encouraged to teach from the very start. We taught each other in small groups which was a fantastic way to cut our teeth and an opportunity to learn through experience. My fellow trainees were a gorgeous bunch and I feel privileged to have shared the experience with them.

I completed my yoga training with Aisling in '23 and I can't recommend it highly enough. A fantastic course for aspiring yoga teachers or for personal development. The atmosphere at the training days was relaxed and fun with Aisling making sure everyone was at ease. Aisling's ability to share her knowledge and experience easily, combined with the experience gained from visiting teachers, in my opinion, makes this course unique.

Aisling is a beautiful teacher and leader. Her approach to all participants is gentle, kind and genuine. Taking part in Aisling course was both enjoyable and informative, the best yoga teacher training I could have chosen. I highly recommend Aisling’s course.

Did the ITec Diploma Course with Aisling. Learned a lot, my practice improved each month of the course, met great people. I am teaching now on Zoom. So well worthwhile and to be recommended.

A very structured, organized and modern way of teaching how to be a teacher. Focus on all around aspect of yoga, business, different kind of students and scenarios. Overall a good learning experience and help us to kick start teaching.

Completed my YTTC with Aisling, it was an amazing experience, I gained so much confidence and knowledge. Met loads of like minded people, I really miss going to the course. Aisling is so helpful and calm, the weekends would fly by and I never thought I'd have the confidence to get up and talk infront of people. The changes in the few months of the course have been lifechanging