Started the Aplha weights class about 8 weeks ago. Really enjoying it and enjoying how they keep switching up the exercises to challenge you.

Do it for your physical and mental health. I was nervous about joining but I am so glad I did. I'd never used a barbell, done a bench press or a dead lift before going here. All the trainers are excellent in teaching you how use all the weights properly and everyone is catered for individually. There is a lovely mix of cardio training, strengthening and conditioning. Also every class is different so it doesn't get boring. Your strength increases very quickly while fat loss and toning takes place simultaneously. I actually look forward to my sessions there 3 nights a week. My two young kids give me all the excuses I need not to stay active so these scheduled classes are just what I needed. They give me such a boost of energy and leave me on such a high. I train with Conor in a Fit Chick group and he is amazing. He knows exactly what each of his clients are capable of and will get you to reach your full potential in each session. The high you get after a session is unreal! I find paying on a monthly basis is great as you just commit yourself for a month each time. I will admit after doing it now for 5 months I'd find it very hard to leave!

It's a credit to Dave and all the instructors in the gym all the hard work they do day in and day out listening to people complain about everything but they still treat you like it was the first day you walked in of the street, there so positive and always make you feel like you just benched 200kg, thanks lads😎

Great trainers and great atmosphere

A great set up and a great bunch of lads. it does exactly what it says on the tin - GETS RESULTS! Been going here since January and I'd strongly recommend it to anyone thinking about getting fit and strong.

Dedicated trainers and first class equipment.

Can't recommend this place enough. The trainers are brilliant at what they do and push you beyond anything you thought you could/couldn't do. Great craic aswell which always helps. Much prefer it to the gym.

Started training with Dave a few years ago and I haven't looked back.. I would highly recommend going to Results, they go above and beyond for every client and make getting into shape enjoyable!

Dave and his personal trainers are amongst the very best in the west of Ireland! Gym atmosphere and equipment is top notch! Combined with enthusiasm and passion for their job as well as genuinely taking an interests their clients well being I couldn’t recommend this place enough

I'm going to Results for only two months and I'm hooked!! I hadn't done any proper exercise in 3 years and I was very apprehensive about going back to a gym or class. A friend recommended I try out Results Fitness and I haven't looked back. Every week I feel a little bit stronger and fitter, there is a great variety of challenges in each and every class so it keeps it interesting, the trainers are great and there is a very friendly and relaxed atmosphere. I'd highly recommend Results.

They guys in Results are great. They really know what they are doing. They don't mess around and yet one can have a good laugh while doing the training. The training is excellent and varied, and as the name suggests; you will definitely feel and see the results!

Been a member for over two years now, originally only joined for a couple of months but the training given is very additive and I seen changes almost immediately. Dave, Dec, Aidan and Conor provide the essential guidance and knowledge to get you in top shape. You will definitely do more as part of a group and it is great craic on top of that, truly a sound bunch in all the classes. Highly recommended.

A great gym if you want to see real results (excuse the pun!). The focus is always on strength, sustainable weight loss and positive attitude and mindset. The group sessions work really well and it's a great place to make friends. All the trainers are great and each have their own style and techniques. I've been going to this gym for the past 5+ years and can't imagine going anywhere else.

Started training here first back in 2014, went travelling and just ages to get my head back in gear and get training again. As soon as i did the only place I could think to go was back to results and I couldn't be happier that I did! Back to feeling healthy and so much happier again since I've gone back! The day I walked back in it was like I never left, all the trainers remembered me and welcomed me like I'd never been gone again it was so lovely! Couldn't rate this place highly enough!! Amazing classes, such an upbeat can do attitude and so much more like a proper not so little family than just a gym! If you're looking for somewhere to get into training and you feel like I did that people are gonna stare or judge when ya can't do something yet or you can't lift that heavy weight then come to Results you will NEVER feel like that and you'll be surprised about how much you can actually do!!

I've been training with Results Ireland Fitness for the last 4/5 months and went from not being a gym person to being there every week and even missing it while on holidays. Dave and the other trainers are great and really approachable. Personally with other gyms, I felt the awkward I don't know what I'm doing, people are judging me and unable to ask for guidance and leaving with a I don't want to go back. I came across Results Ireland Fitness and decided to give it a go; I don't feel the way I have here as with other gyms. Everyone is lovely, you're guided through your exercises and shown how to do everything correctly to prevent injury with different muscle groups always being worked on. It's boosted my confidence and I'm loving the experience and friendship I'm making along the way.

The guys here know their stuff and are really good at tailoring workouts for specific clients needs. Each session is a killer... But in a good way. Would highly recommend

Great gym and even better lads to have training you. Would highly recommend.

The best decision I made for myself in 2017 was to join Results Ireland. Its a top environment to train in. I used to dread the gym but now I look forward to every session- even when I know there will be sled work 😂 I can't imagine going back to a commercial gym.

The training sessions are fab. The trainers keep changing it up, pushing you to your limits and beyond them. The sessions can be hard, but you have a great sense of achievement and pride when you get through them. The classes are great, as you are not struggling alone and you get to laugh through the hardship.I could not recommend them enough.

Can't rate this place high enough!!! One of the best things I've ever done was join results!! The classes, staff and laughs are brilliant every week!! You enjoy the workouts while being pushed and encouraged to be your fittest strongest self!! Ya might not be able to walk afterwards but you feel hella' gooooooood!!!!

if you want to get fit and strong in a fun environment Results Ireland is the place :) brilliant trainers that push you out of your comfort zone and get you to your full potential :)

Name speaks for itself! Really do get results. Was struggling for over two years to get back to my PB in 5K's and after joining Results I smashed it by 30 seconds! Great craic in the classes too! Love the sled work!

Great gym, nice size classes, friendly atmosphere!

Great facilities and trainers, very enthusiastic to make sure each clients goals and needs are met

Joining Results Ireland is one of my highlights of moving to Galway! Over 2 years training with Results and I haven't looked back. From great trainers, facilities and atmosphere it is the best gym I have been too. Only for the trainer's motivation each week I have gained fitness, strength and overall confidence.

Fantastic gym and lovely trainers! Always a great workout 😀

Best gym I have found in Galway City. Small group sessions with knowledgeable and motivating trainers. Always a great atmosphere and good tunes!

Great gym and space to work out, times to suit all schedules, flexibility if u can't make your session, gym full of like minded people, the best equipment and fantastic trainers. Highly recommend 😊👌

Have learned so much since I started training here. Each session is always different and challenging in a good way. My technique and form on exercises have really improved as the guys ensure you do all exercises correctly and have great patience ensuring you get it right. Would definitely recommend this place.

This is the perfect environment for anyone who wants and needs the support, guidance and technical know how to improve their health full stop. Both physically and mentally rewarding it is a positive, fun place to work out... even if it is "legs" day😉! Kudos to the boys for setting the right tone and culture to make gymwork enjoyable. Keep up the good work

Absolutely fantastic atmosphere in this gym. All the trainers are bang on. They really get involved with all clients on a personal and professional level. Iv rarely looked forward to going to the gym but this place is definitely worth it. Great gym, great trainers. Fair play lads.

Fantastic place to train,i do more work in the three one hours classes a week than i would of ever going to a "normal" gym for longer and more frequently.. they push you to your max in there but its fun and everyone encourages everyone. You actually see results from joining these classes and its kind of addictive :) if you have any questions they are always they to help .. its a great place to train and couldn't recommend it more!

Excellent training facilities... top class trainers... pushed to the limit all the time in an enjoyable environment. Couldn't recommend it highly enough.

Serious place the lads are really able to look at ur personal improvement and help u reach a High performance level for a sport of ur choice

Spending a year, two or more here is one of the best investments you can make in yourself both physically and mentally. Declan, Dave, Aidan and Conor are genuinely good people with a depth of knowledge that belie their years. They aren't just trainers, they're coaches that will teach you how to exercise correctly with consideration to your capacity, body type, age etc.. Group training is great and the atmosphere brings you back week after week and month after month. I couldn't recommend Results Ireland highly enough. Try it, you won't just enjoy it, you'll love it.

For a lad who had no confidence going in I can honestly say im bursting with it now. Unreal setup in a handy location in Galway. Couldnt meet nicer lads that know what their talking about and genuinely want to help you get the results you want. And the craic is good too.

Fantastic gym & coaches who are committed to helping all members achieve their individual goals. The coaches always tailor my training to suit my needs ensuring best results & are flexible with times etc highly recommend - its addictive 😊

Decent location and great potential to outlast the competition but the training styles are often very one dimensional from some trainers in there. Often don't feel they give clients the full attention they should get but rather on their phones instead which I feel is a shame as they are meant to be working for you. Some of the equipment could do with an update, I feel for the money you pay to get in the door you should be entitled to better quality. There is no proper nutrition plan or structure to follow despite what it says on the website, that I feel should be incorporated. Hopefully they will listen to some of the above issues and take notice.

Over 2 and a half years in Results and I can imagine training anywhere else 😊

Good people, great facilities

There’s no place like it!! Been coming here close enough to 9 months and absolutely love the classes! It’s tough but so so good! I would run a 100 miles away from your typical gym but here they guide you all the way with the classes, the training is v good! And as it’s in the name .... I have to say you do great Results too 💪🏼

The semi private classes provide a friendly atmosphere to train in. Having so few in the class means the instructors pay detailed attention to technique. Highly recommended.

Excellent gym - couldn't recommend it enough. Top guys who know what they're doing, hard training, but great fun.

❤ Results.. been going here a few years now and I'm addicted. Great workout guaranteed with excellent trainers and super variety in all classes. Couldn't recommend the place enough.

One of the best Strength and Conditioning gyms in Galway. Not only are the staff are beyond top class, they help you to push yourself physically and mentally.

Great Gym, Great Trainers, Great Workouts, Great Craic! Does what it says on the tin... all you see are RESULTS! Very flexible with work out times to suit people with busy work hours, easy to find location and easy to get to, with plenty of parking in the area. Before I joined ResultIRL I was a very skinny scrawny lad, just skin and bone really with very little muscle, I can really see the difference since then, now I have much more strength and toned muscle while maintaining my slim figure. Not many people are lucky enough to maintain a "beach bod" through the winter months, but Results have made this possible for me.

I never thought I'd find myself looking forward to going to the gym. I've always had trouble with motivating myself into training but for the first time in my life I'm enjoying it. After only a few weeks I really felt like theit hard work was paying off. You're pushed to your absolute limits with very encouraging trainers that pay close attention to detail at every single exercise you're doing to make sure it's being one right. The group classes are the most fun I've ever had in training and it all comes down to the guys training you. Love it

Top Class Gym, Excellent trainers and environment. Pushed to your limit and then a little further. Highly recommend it to experienced and beginner gym goers. It's not like other gyms in the best way possible.

I’ve been a member of Results for almost 2 years now. Cannot recommend enough, trainers are very knowledgable and the small group training is great for a non intimidating and friendly atmosphere, especially when starting out!

Been a member of this gym for ages now. It's absolutely top class. The trainers are phenomenal I have learned so much from them. They keep track of your progress very closely and keep updating the work routine for maximum impact, and they're always challenging you and pushing you to be the best you can be. I started Results Ireland hating the thoughts of working out and now I am addicted and in the best shape I've ever been in. The atmosphere in here is electric, the other members and your class buddies are the soundest bunch of people. It's like a second home to me. I LOVE it here. highly recommend this gym. And unlike any other gyms its not overcrowded, quality over quantity. The trainers are all about investing their time into their members and their training for best results, they really care. Results Ireland MAKES you want to train. The place and electric atmosphere is like crack, so addictive.

I've been going to Results for just over a year now and I absolutely love it. I never thought I would ever love working out and lifting weights, but I do, it's very addictive. The trainers really do know there stuff and are very professional and genuine people. They also get to know all their clients on a personal level which is really nice to see. The atmosphere is brilliant in Results, everyone is so friendly and helpful...it makes working out so much better. Since joining Results, I've seen huge changes in my body. I can lift weight I never thought possible for me. I'm fitter, healthier and have gained a second family. I love going to this gym and I would highly recommend it to anyone. It is the best decision I have ever made!

Great place to build muscle and confidence. Everyone is super friendly and the trainers are all very helpful and dedicated 🙃

Good gym. Plenty of equipment and a good atmosphere