Very happy that I found this pilates studio! The series of lessons is nicely structured and Freya makes personal adjustments where necessary. Her enthusiasm also creates a nice atmosphere! Highly recommended! 🙂

I looked for a good pilates class in Ghent for a while, and finally found Freya and her studio, "Pilatesatelier Gent". She is a very warm and open person with an amazing technique and very good at giving instructions. I never managed to come up in my open leg rocker until Freya gave me 2 simple tips and now it works every time!

Freya offers tailor-made pilates! With an eye for your fitness level, imbalances in your body and possible compensations in other places. My back pain decreased and I also noticed that I could take more care of my body in everyday life. It is nice to notice that you are making rapid progress and Freya ensures that there is still enough challenge (read: 'are we going to do mat today?'), either through more challenging exercises or through variation. The elegance of the teaser is no longer something unattainable :') In addition to personal training, the group lessons (in the garden in the summer) are also a nice added value!

Very nice introduction to pilates. Enthusiastic teacher who clearly indicates how to move in the postures

I follow DUO private training with my girlfriend. In the beginning I didn't really know what to expect and wondered if I would be able to do it. I used to often suffer from shoulder and back pain after a physically demanding day at work. Because of what I learned from Freya, I am much more aware of certain movements, so that I use my muscles correctly. Both during desk work and during physical work, now that I think about it. It is also a nice bonus that my muscles are becoming clearly more visible. :D

Pilatesatelier Ghent is the place to be if you are looking for nice, clear and motivating Pilates lessons. The group is not too large and there is a pleasant atmosphere. The lessons are varied and challenging every time. Freya guides us with knowledge and attention, making this a wonderful hour of exercise together with fellow Pilates enthusiasts!

Thank you for the 10 wonderful lessons! Joseph Pilates was right: “In 10 sessions you will feel the difference.” Such a fan of your authentic, metaphorical and inspiring style!

Professional guidance, cozy pilates studio, easily accessible!

Followed a very nice basic series with Freya. The lessons are challenging and well structured, you feel yourself improving week after week. Freya also provides targeted feedback, which is only an added value!

Pilates lessons in group or individually. Freya is a very good teacher and very experienced peak pilates trainer. Recommended for all ages and a gift for yourself!