Best Pilates Studio! I’ve never felt better! Sherry is the best instructor and truly loves giving her clients a great workout! After 8 months of Pilates at Body and Soul, I see such a difference in my posture, strength and toning. Highly recommend! Kudos!

I could not recommend this place more. The instructors are attentive, patient and encouraging. The building itself is exactly what I would do if I could create my own Pilates studio. And the music is perfect. I enjoy the music as much as I enjoy the class. This past year I have recovered from surgery and was already completely out of shape. This place has been a lifesaver for me. Do yourself a favor and give it a try.

I absolutely enjoyed my class with Mrs.Sherry today! This was my first time taking Pilates and not only was she helpful, but friendly and welcoming. I love that it’s a smaller studio and it’s only a 10 minute drive from my house. I will definitely be back!

Love, love this hidden gem! (Well not hidden for long!!). Pilates is definitely a game changer in my workout routine. Forever getting asked what am I doing different. Hate to tell my secret but truly Pilates should be in everyone’s routine as it is the most effective in building core strength which is so important as we all age. Thank you Sherry Williams for sharing your passion and expertise! I’m so grateful to have discovered YOU and your awesome studio!😍💪🤸🏻‍♀️

After moving to Madison, I was really missing my Pilates practice- a practice I had developed back in my hometown. When I saw BAS was opening just down the street, I jumped at the chance to sign up. Being a member has been so great not only for my physical health, but mental as well. Each teacher is wonderful, bringing her own unique style to each class. Grateful to have Body & Soul in Madison!

Love Body and Soul Pilates. Love Sherry, the owner and instructor, as well as other instructors! I’ve been going to Body and Soul almost a year! It has made such a difference in my strength and shape! Have recommended to all my friends!

I can not say enough good things about my experience at Body & Soul! I had never done pilates and after my first class I was hooked! Sherry, (owner and my favorite instructor) as well as her staff make sure instruction is always easy to follow and inclusive of everyone’s needs and capabilities. We are treated like one big family. :) The amazing physical progress I have made keeps me motivated and excited about every class. I can’t imagine my life without it now! Thanks Body & Soul! xoxo

I have been going to Body and Soul since it opened, and I love it! Sherry has done such an awesome job with the studio and is such a good instructor. Give them a try...you won't be disappointed!