Love the 'Bust A Groove' class, it had been so long since I've danced but I felt right at home with the other ladies. The music and moves were so fun and I had a smile whole time. an awesome class!

Absolutely loved every workout at KBOD, felt amazing afterwards, and kept coming for more! Kelii's positive energy, dancing skills & knowledge are simply superb and so inspiring. She got me dancing and moving like I haven't in a while, so grateful!

I absolutely love the KBOD classes. Always such a fun and positive vibe. Classes are great for beginners or even experienced dancers and have a completely non-judgmental and welcoming atmosphere. I’ve had the best time dancing and exercising here over the past months and couldn’t recommend highly enough <3

This is one of the most welcoming places I have been to on the Gold Coast! The classes are amazing and leaves you wanting more! I love that there are a variety of classes to suit all fitness levels- and no experience is needed! This is a great way to get fit as well as meet new friendly faces and feel part of a "family". Highly recommend popping into KBOD fitness😃

Kelli is an amazing instructor! Every class is full of positive energy, great techniques and lots of fun. I will 100% recommended this studio if you are looking for a place where to work out, have fun and be around great people.

KBod is a fantastic place to exercise with amazing staff and people in each class. I have always struggled with motivation but now I have realised it’s because I haven’t found something I truly enjoy. KBod and solved that with their super fun ‘Bust a Groove’ Class. Definitely worth going to KBod - Kelii is amazing!

I have so much fun every time I go to Kbod. I’ve never danced before and always wanted to learn. Kelii’s vibrant personality makes dancing fun. Kelii teaches choreography in such a wonderful way, that anyone can learn and enjoy themselves at the same time.

Fabulous, very professional, making adjustments for individual needs yet maintaining the challenge, up beat pace, and light hearted fun.

I'm loving the Barre Basics and Flashdance classes I've been attending. The atmosphere is very welcoming and friendly, the studio is clean and well set up. I've been doing both classes back to back which is a great strength and cardio workout- Flashdance in particular is SOOO much fun! Both are a full body work out, instruction is clear and concise. Can't wait to try out all the classes!

I love KBOD!!! Just had my 5th class and I can’t wait for the next. Kelii is positive, inspiring and such a joy to be around. She is knowledgeable and creates interesting, fun and challenging classes. Not only are the classes changing my life for the better physically but also mentally. Thank you for creating a wonderful and supportive environment.

After the very first session with Kellie I was hooked!! Such fun classes (couldn’t stop smiling the whole way thru). I used to dance when I was younger and has brought back great memories but also easy enough for anyone to do as Kellie shows you how. Looking forward to many more sessions!!!! Thanks Kellie :-)))

Love this place!! I danced basically everyday when I was younger after school & in comps etc and as I got older I struggled to find a place on the GC that intertwines dance &fitness well for adults until I found KBOD. The classes are fun and that's why I enjoy it so much.

I have attended many different classes here over the last few weeks & absolutely LOVE it..... Kelii is Amazing with her passion, knowledge & fun.... I Highly recommend, if your looking for some classes with a difference whether it be Pilates barre or a dance class, Kbod is the place to come 🙌🙌🙌

inclusive, fun and hard work ! loved the classes :)

I love KBOD Fitness! They are so much fun! The instructors are so uplifting and energetic you can’t help but smile throughout your workout. You’ll walk out feeling stronger and energised!

Fun, fun, fun!! I've been going to Flash Dance and Busta Groove classes at Kbod for the past 6 weeks and it's now part of my weekly workout routine. I really can't recommend it highly enough but I'll try. Kelii is an expert teacher and breaks things down to my basic level. I sweat, I feel challenged and I always feel uplifted after every single class. Kelii is a powerhouse and apart from her skills, she has an amazing energy. Now even six of my friends come along too and we're all addicted. We're so lucky to have her in Palm Beach, because as an adult this kind of class where you get to improve your dance moves in a fun, safe, non-judgemental setting is really rare.

Great classes!! Caring, talented and inspiring instructors! I feel so wonderful after taking a class at KBod because the instructors motivate me to go to my personal best, and they have the knowledge to show me moves and exercises to get me stronger and fitter without any harm. The social aspect is great too as everyone is so friendly and I've already made some great new friends! I highly recommend taking classes at KBod.

I’ve been a professional male dancer my entire life so staying lean has always come from doing what I love. Dancing. After changing career focus I’ve had to find alternative cardio options. Kbod classes have literally changed my life. Loosing my love handles is just one of the perks! Im also loving feeling like a dancer again. I feel strong again. I have been alternating between “barre blast” and “Ka Pow”. The classes are so empowering. “Barre Blast” is literally getting back to the barre while using weights, bands and balls. A total full body sculpt. Such a solid workout! Ka Pow is also a full body workout but an endorphin party at the same time. The steps are easy enough for beginners to follow but the choreography is constantly changing so you are pushed to your capacity the entire class. Focus on strength and technique is what I love.. Building conscious strength and flexibility through a strong foundation of dance technique and having fun at the same time.The tunes rock! I love them endorphins :) If you want results and the best alternative to mind numbing gym workouts this is life changing. 5 Stars Kelli to KBod Fitness!

This studio is one of a kind. After having dance be such an integral part of my life for so long, this studio is the only place that offered a safe environment to dance in and be myself. So thankful for the incredible community that supports you through classes and life. A bond like no other, this is definitely the place to be a beginner, intermediate or advanced dancer, whilst getting toned and lean. Could not recommend KBOD enough 💕

If you want a workout where you never get bored, always feel welcome and want to enjoy every moment of your workout, then KBOD is for you. I have never enjoyed exercise more than I have when I’m at KBOD. My favourite are the dance inspired class workouts but they are all so much fun. Highly recommend.

I cannot say enough good things about this place! Kelii and KBOD fitness offer a fantastic range of dance and fitness classes for all levels that are so much fun! All classes are structured so that you transition seamlessly from one exercise or dance step into the next and all to the beat of fun and uplifting music. Kelii has created such a warm, inviting and inclusive community and I look forward to booking in my classes every week! Thanks Kel ⭐️⭐️⭐️⭐️⭐️

I have tried SO MANY fitness classes both online and in person and Kelii's dance classes are by far the most fun, energetic and extremely effective! Kelii's unique way of teaching makes her classes infectiously enjoyable and no matter where you're at with your fitness or dance capabilities, she welcomes you with open arms! If I could give 6 stars I would, love love love!

KBod fitness was such a positive and motivational vibe! Everyone was so friendly and the workouts were amazing! It made me fall in love with dance again. Honestly such a great workout. Thanks Kelii and the team for an amazing time!

Such a fantastic studio, KBOD is amazing! I’ve loved every class I’ve tried- Kelii is motivating, enthusiastic and always boosts your confidence. The classes are energetic, engaging, addictive and SO much fun! Thank you Kelii!!

This is my HAPPY place, l love learning, so much fun, soooo glad l found this amazing experience 💕

I am always impressed with KBOD dance and fitness gym . The instructor is passionate and very experienced, she genuinely cares about every client individually and caters accordingly to their needs. I’ve been looking for a gym that I am comfortable and the vibe is always warm ,and welcoming . I look forward to every visit and recommend this service to all women any age and any fitness level .My new favourite thing to do and I keep fit while having fun and connecting with other women in our community . Thanks KBOD

A great place to get your groove on, exercise can be so much fun and Kelli and the crew have a great vibe. Busta Groove is the perfect antidote to feeling stressed from work or needing to get out of your head space...….highly recommend!!!

Enjoyed my first class at KBOD so much I signed up for 10 more! Kelli and the rest of the girls are so friendly, talented, energetic and fun to be around. A great small studio at a very attractive price! Highly recommended!

I absolutely love ending my day with a class at KBOD Fitness. No matter what I have experienced throughout the day, I always have fun and leave the session feeling completely invigorated and thoroughly happy. All the instructors are amazing, have so much energy and some how make the class fun even though we are exercising! If you haven't tried it yet, I couldn't recommend it enough!

I was struggling to find motivation to exercise until I found kbod fitness. I actually enjoy going and don't make my normal excuses not to go. Their classes are a great full body workout and have you feeling tight and toned for the rest of the day. It makes you want to go back for more given how good you feel. Instructors are awesome! Very friendly, professional and great at what they do. Highly recommend!

KBOD Fitness is the first place I've found that makes fitness fun! I always feel as though I'm getting a great workout and equally excited for new combinations each week. Kelli always makes everyone feel comfortable & confident which makes coming in each week a joy.

Kelii is the best. Busta groove is my favourite class !

Both the dance& yoga class were both great. Professional enthusiastic teachers who made the experience worthwhile. I would recommend KBOD to anyone without a doubt. They are prompt replying to emails & text msgs to any queries you may have. Love your work.. Maddie

Kelli and her team are amazing. It’s the best workout in a friendly, non-intimidating & supportive environment. You don’t need to be a dancer to enjoy, def worth a try! Highly recommend.

Fantastic studio, Kelii is amazing! I’ve loved every class I’ve tried- Kelii is motivating, enthusiastic and always boosts your confidence. The classes are energetic, engaging, addictive and so much fun! Thank you Kelii!!

An excellent place to workout! Friendly staff and a truely unique fitness experience. KBOD has a great culture, which can be hard to find these days. I would highly recommend KBOD Fitness.

Kelii is a super friendly, positive, energetic and highly motivating trainer. Her beautiful personality and values have created a fun and welcoming studio and I allways feel uplifted after a class. Even though the choreography and physical efforts are quite challenging. There's a good variety of different classes offered and her standard for other teachers is noticeably high. Plus free child minding and a general very positive and inclusive vibe 💗

This place is amazing. Kelli made me feel so welcome from the moment I stepped into the studio, and so comfortable having never down a class like this before. I can’t help but leave every class smiling 😊

I did the Busta Groove class today and LOVED it! Such a fun and friendly studio and Kelii makes everyone feel welcome. Very happy I found this wonderful studio!

Lovely studio with warm and friendly atmosphere!

Great experience overall from classes, space and instructor

KBod is solid gold. It's the perfect combination of fitness training, dance and good times! I'd been looking for a way to be fit but not bored :) and thought I'd try a class. I chickened out a bunch of times before I finally made it (and after Kelii contacted me and encouraged me to come along). I felt welcome the moment I walked in the door and left the class on a high. The teaching format for the dance classes is awesome as you are moving and grooving the whole time and the music doesn't stop. The fitness classes complement the dancing and provide a great workout that keeps you interested and focussed. The teachers radiate positive vibes, energy, creativity and know their stuff, and the atmosphere is friendly and supportive. I love the variety of classes and that they're for everyone. KBod restored my confidence as a dancer, improved my fitness and was super fun. I've had to move interstate and I miss it heaps. Thanks KBod and Kelii!

I tried ''Basta Groove'' and '' Flash Dance'' so far. And they are so much FUN!!! I just love those classes. They are dance routine class. You will be able to have fun even if you have not danced before. Instructors are all very friendly and energetic. Come!!! Join us!!!! Dont forget your towel and water bottle ;) Absolutely highly recommended!!

I love KBOD and Kelii!! The classes are challenging but fun, and the atmosphere is super friendly and as soon as you walk into the room, you feel immediately comfortable. I love the friendships I've made at KBOD and all the laughs we have in class!! Thanks Kel for bringing this to Palmy. xx