It was very important for me to find the real master, the yoga teacher, who can make lessons in a proper way, to put a body to work and to feel the results at the physical and mental level. Steven is very knowledgeable teacher and true enthusiast. He pays attention to each student, gently pushes to open up the body’s possibilities. The lessons are full of positive energy, take place in a pleasant atmosphere. I am lucky to find so, that is important for the health in one place : cycle-for cardio, yoga-for body and mind, Pilates-for strength.Thanks , Steven, for such an opportunity.

Steven’s Outdoor Yoga classes are outstanding. I have developed the body flexibility I did not think I could reach. Steven is an excellent, extremely dedicated and very knowledgeable instructor. His Pilates and Yoga sessions are very worthy.

My girlfriend and I have been spinning with Steven for about 3 years now. We have been 'regulars' for both his Saturday and Sunday in person classes which were almost always completely full. We'd have to get to the class 30 minutes before it started to reserve our bikes. When the pandemic hit, we were not able to attend the in person classes. When we learned we could have our own Steven spin class from the comfort of our own own homes, we quickly bounced on this opportunity. Steven has helped us push beyond our own know limits, and as a result we have been able to successfully compete in our local cross country mountain bike races. We have even made the podiums. Regardless of the class you choose to take, we can ensure you that the music, atmosphere, coaching , motivation and intensity of your workout will have you feeling like a million dollars for days on end.

Always amazing yoga 🧘‍♂️ classes with professional and attentive instructor. Classes are held outside at the scenic site of Mother Nature. My body feels so stretched and toned after each class and the supply of beautiful positive energy lasts for days. Highly recommend 👍👍👍

I am a fitness enthusiast and I am always looking for classes that challenge and motivate me to a new level and that is exactly what the instructor Steven has delivered. The spinning, yoga and pilates classes have not only challenged me, but have also inspire me to reach my highest potential. Thank you for an amazing experience Steven!

I know Steven Nathasingh for about 4 years. He always brings high energy to his classes, comes well prepared and makes each second worth your while! Steven will push your limits, energize your body and make you ponder upon your attitude towards life, family, and work. He is a true yoga teacher that lives by the Buddhist laws. I've tried many yoga teachers through the years and I can't think of somebody stronger or more devoted to his practice and yogis. Namaste, Steven! 🙏

PSYC Fitness provides a great holistic atmosphere where you will always feel better leaving than you did arriving. Steven's voice is so soothing as he guides you through your (yoga/pilates) workout. The waterfront ambiance is also an added bonus. Everyone should try this experience. You will not be disappointed.

I know Steve for over 5 years now and been myself a fitness and yoga fanatic I can assured you that he is for real when it’s time to hit the mat. Just be ready go when the class begin because he will push to the limit And remember ppl perfection is overrated Namaste 🙏