A magical space! Truly unlike any other yoga studio in the greater Birmingham area. Tony has put together a safe, supportive, and vibrant space where everybody can show up as their authentic self. I can feel the energy and love here. A place for all practitioners and walks of life!

Everything you could ever want in a yoga studio. Locally owned and operated, u4ic is the epitome of yoga with the perfect vibe. Every time I come in for a class, I am greeted with love and belonging! Tony and her dog, Pete, are the perfect business owners and have such big hearts. Every class is different and challenging (no two are ever the same), and I have already seen such improvement in my strength and balance, as well as mental health. All the instructors are wonderful, kind, super talented, and PASSIONATE! I love getting into ~flow~ to their awesome playlists. A yoga experience you'll never find anywhere else.

Tony was so awesome! I truly felt euphoric afterwards! Excellent class and excellent teacher :)

I’ve been taking classes there for a about a month and I really love it. The facility is very clean and well kept. I’ve had classeswith 3 different instructors. They are all very knowledgeable and good coaches and teachers. I highly recommend it!

u4ic is unlike any other yoga I have tried before, the space is welcoming and inviting, Tony was very thoughtful with her instruction and mindful of all skill levels throughout the entire Lit Vinyasa class. I sweat more than I have sweat in my entire life, but I left the studio feeling refreshed, relaxed, and immediately ready to schedule another class. Will definitely be back! Thank you Tony!!

This is a very welcoming studio; I was quickly helped to feel at home. The classes are full of good energy from staff and classmates. Great instructors with classes for all levels. The beginner’s flow class was very satisfying and seemed appropriate for almost any level practitioner. Slow and steady class is more challenging but positive and welcoming.

Have enjoyed coming to this studio. Everyone is very friendly and welcoming. I am new to trying yoga and they are great at meeting you at your skill level. Very positive place and I leave feeling relaxed and refreshed.

My first experience at U4ic was absolutely amazing! Tony has a wonderful energy. She set a great tone and pace for the class— I felt truly present and in the moment. I felt challenged (but not overly so) and so SO accepted. I will most definitely be returning.

I love this studio! Tony is such a passionate and inspiring person and she has an amazing energy that is definitely reflected throughout U4IC. Each instructor has been a joy to learn from and I've had a great time in every class that I've taken. Can't recommend U4IC enough!

Thanks for welcoming me in with the locals during my visit from out of town today! Enjoyed class and got a great workout!

I cannot write enough wonderful things about this place. From the moment I step into the studio, I feel calm and like I've shed my stress. And that's before the class even starts. I feel like I have left the external world, which is amazing, because mine is so full of stress. However, my anxiety is greatly reduced simply by taking classes at U4IC. Who knew connecting to my self could be so great? I was hesitant to try yoga, but now I am a total convert. Thanks, U4IC!