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Anhao Wellness

Gym Personal trainer Yoga studio Physical fitness program Pilates studio

👍👍 Great fitness class. Had so much fun!☺️ People often mention studio, Pilates, class, classes, Anhao, great, recommend, professional, instructors, reformer,


Address

4F, Sunny Sky Center, 5 Ladder St, Central, Hong Kong

Website

anhao-wellness.com

Contact

+852 5199 4795

Rating on Google Maps

4.50 (49 reviews)

Open on Google Maps

Working Hours

  • Tuesday: 7 am to 9:30 pm
  • Wednesday: 7 am to 9:30 pm
  • Thursday: 7 am to 9:30 pm
  • Friday: 7 am to 9:30 pm
  • Saturday: (Lunar New Year/Chinese New Year), 7 am to 9:30 pm, Hours might differ
  • Sunday: (Lunar New Year/Chinese New Year), 10 am to 12 pm, Hours might differ
  • Monday: (Lunar New Year/Chinese New Year), 7 am to 9:30 pm, Hours might differ

Featured Reviews


Frequently mentioned in reviews: studio (18) Pilates (17) class (15) classes (12) Anhao (11) great (11) recommend (9) professional (9) instructors (9) reformer (9)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Green A. 2 years ago on Google
    Great fitness class. Had so much fun!☺️
    3 people found this review helpful 👍

  • 5/5 MK 2 years ago on Google • 3 reviews
    I very much enjoy having a weekly session with Athena at Anhao Wellness. She thoroughly and expertly examines the body’s strength level and posture in order to customize the session and maximize the body’s potential. Private studio vibe is cozy with a tree view which feel theraputic from the hustle and bustle. Highly recommend the studio for anyone wanting to improve flexibility, endurance, and inner muscle strength, yet be gentle on the body and mind.
    2 people found this review helpful 👍

  • 5/5 Pauline G. 9 months ago on Google • 14 reviews
    I definitely recommend Anhao to start your pilates journey. I gave birth a few months ago and the instructor was adapting and giving me instructions on how to optimize the movements. Very professional!

  • 5/5 Suus C. 5 years ago on Google
    I tried Reformer Pilates..The classes are fun, challenging ,I feel a dramatic difference in my inner core strength and overall life endurance.There are no pressure tactics or hard sell.Just incredibly qualified and talented practitioners.
    1 person found this review helpful 👍

  • 5/5 Graz C. 5 years ago on Google
    Lovely studio in mid level! Nice and professional teachers! Would definitely go again :):)
    1 person found this review helpful 👍

  • 5/5 Celine H. 5 years ago on Google
    I really recommend Anhao studio for the super nice steady and well maintained place as well as the quality of the courses. I have really appreciated the personalized advices of the professional instructors. Last by not least the "tree view" in the middle of the city helps to relax, meditate and enjoy.
    1 person found this review helpful 👍

  • 5/5 Catherine F. 6 months ago on Google • 9 reviews
    I really enjoyed the reformer Pilates class here. It was my second ever class and the teacher did a great job at explaining everything for me. I found the class to be fun and challenging. The studio was bright and clean and the machines were very good. If I’m ever back in HK I will come back for another class.

  • 5/5 Kylie L. 8 months ago on Google • 8 reviews
    I've been going to pilates classes at Anhao for two years now and have loved every one! The instructors are dynamic and adapt the movements to suit each participant's abilities. The facilities are comfortable and have a relaxed vibe. I can highly recommend attending if you are considering reformer pilates, especially classes with Thu or Joy - they're fantastic, supportive teachers.

  • 5/5 C J. 5 years ago on Google • 6 reviews
    An excellent boutique studio, with great teachers and great facilities. The group classes are always small, so the teachers can focus on each client's individual needs and always asks if there are any injuries etc they should be aware of. Estelle is an excellent PT, and always varies the classes so you can never get bored. She also does regular assessments to check on progress, and to make sure the client's goals are being met. Thoroughly recommend!

  • 5/5 Scarlett L. 2 years ago on Google • 4 reviews
    As someone who barely worked out before, I started my Pilates journey with Estelle 8 months ago and soon fell in love with this exercise. Estelle is so experienced in teaching and personable at the same time. With so many top notch Merrithew equipments in place, Anhao offers the best in class Pilates experience one can find in Hong Kong. You can learn so many movements on the reformer, Cadillac, chair and barrel and hence never get bored. I am going to three private sessions and four group classes every week now, and have seen significant improvements in both strength and posture already. Would highly recommend Anhao to anyone who is looking for a scientific and fun way of working out.

  • 1/5 Eva X. 2 years ago on Google
    Bad experience. Very tiny room and bad service.

  • 5/5 sudevisundari P. 6 months ago on Google
    beautiful and professional space- the quality of instruction and caring nature of the teachers make this a joy to visit

  • 1/5 Clara H H. 2 years ago on Google
    Not really pilates

  • 5/5 tatarita t. 2 years ago on Google
    Taking the reformer class for few months, it definitely helps to improve my body posture. And the instructors are so friendly, especially Shirley. Her instructions are clear, classes are challenging yet fun.

  • 5/5 sevecaro s. 2 years ago on Google
    took the mat Pilates training and it was a great experience. The teacher was experienced, knowledgeable and approachable. The studio was well equipped and organised plus very charming. Thanks to Anhao for such a great support and environment to expand Pilates awareness in Hong Kong

  • 5/5 Tiff T. 2 years ago on Google
    I went to a stretching class by Athena. She was very attentive and stayed behind when I actually fell asleep in class. I recommended a few others to her class and they thought she’s great. Will definitely try her other pilates class.

  • 5/5 Jerome DE C. 2 years ago on Google
    Anaho offer's me the perfect pilate experience !! I love this place and I recommended it ! Coaches are very nice and well trained ! From far the best studio in town ! Thanks for everything and all the best to all the team !!

  • 5/5 Lam W. 6 years ago on Google
    Its a nice place for workout. I like their reformer class. Professional teacher and nice environment~!

  • 5/5 Deirdre M. 3 years ago on Google
    I started doing PT training with Estelle Neve in May, have now become a regular. I find her to be a great trainer who conducts the sessions (either in her studio or a small park nearby) to ensure variety to what you do. She listens to your needs & adapts the session to this. I have also been taking the pilates reformer classes & yoga - it is a great small boutique wellness centre and highly recommend this business - no contracts just purchasing credits which is flexible to my needs

  • 5/5 Linda Q. 5 years ago on Google
    Having tried several studio in Hong Kong before, Anhao is one of the best in town. The teachers, the choice of classe and the boutique facilities is to me the perfect combination

  • 5/5 Valerie G. 5 years ago on Google
    A well-equipped boutique studio for both yoga and Pilates. A hidden jem in Mid Levels ❤️

  • 5/5 Nick B. 7 years ago on Google
    Excellent teachers and convenient to get to. Recommend a trial reformer Pilates class and then buy packages.

  • 4/5 Venus C. 7 years ago on Google
    the pilates class is great. The teacher speaks good english and explains the steps well. It is very relaxing and the environment is also. The location is quite remote and far from mtr station so I probably wont go there again.

  • 5/5 Josephine C. 5 years ago on Google
    Nice studio with good vibe, teachers are friendly and professional.

  • 5/5 darren H. 6 years ago on Google
    Great experiences😁Nice studio with great instructors

  • 5/5 Calista F. 6 years ago on Google
    Teachers are good and professional. Amazing!!!

  • 4/5 Marvin T. 7 years ago on Google
    (Translated by Google) Not bad. A step ladder that is easy to taste and tastes. Take a walk and relax Stay away from fast pace (Original) 還不錯.步調輕鬆很有味道的一條階梯路 散步放鬆 遠離快節奏

  • 5/5 Sarah T. 3 years ago on Google
    A lovely boutique studio with excellent instructors who are exceptionally knowledgeable about Pilates. Highly recommend for first timers or experiences Pilates fans!

  • 5/5 Jolene C. 4 years ago on Google
    The instructor was great giving us a good workout while maintaining proper form.

  • 4/5 Madame T. 5 years ago on Google
    Boutique style studio for fitness, yoga and Pilates. Place is locally quietly and separately in Ladder Street.

  • 5/5 Raphael G. 6 years ago on Google
    The perfect fitness club. Estelle has selected the best amongst the best instructors. I always feel pumps-up in a very chill and professional atmosphere. Thanks guys! 👌🏻

  • 5/5 PFL R. 4 years ago on Google • 2 reviews
    I have been going to Anhao reformer for the pass three years on Saturday with my husband. Ming who join recently is a lovely PT and correct our posture all time, she is very patience with us. The classes are small so you get her full personal attention too. I have been going to Grace Bailey's classes too on my own. A wonderful teacher and very patience with me. Also there to help you understand you body and encourage you to the next level. The owner Estelle is so accommodating and during the suspension , she offered zoom classes which were excellent with Grace and herself. Would highly recommend this little gem, but also would like to keep the place all to myself too.
    1 person found this review helpful 👍

  • 5/5 Ines WY T. 2 years ago on Google • 2 reviews
    Heard that Anhao is famous for Pilates and the instructors are well trained. Me and my bf went for a trial and totally love it after since! Our instructor Athena is very patient and professional. We had a pleasant time in class. Highly recommended for everyone who wanna try reformer and Pilates. ;)

  • 5/5 snowy f. 2 years ago on Google • 1 review
    Love this little gem. It’s small but homely and cosy, the instructors are so welcoming and makes you feel right at home. I particularly love Rachel Lim’s classes, she gives the perfect balance of fun yet challenging exercises to make sure you get the most of your workout. Best Pilates studio in HK!

  • 5/5 YUNG C. 2 years ago on Google • 2 reviews
    Anhao is such a gem. A perfect place to start your Pilates journey. I had my first lesson at the cwb studio and fell in love with Pilates. All trainers are friendly and professional! Also, I had my instructors course at the central studio. The environment and the vibe are very relaxing. Especially the manager - Athena is very helpful and her teaching is both fun and challenging as well. Definitely give them a try if you are interested in Pilates. :)


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