Calisthenics was so new to me. At first I was intimidated by the bars. But now bars are so fun. Ryan is super strong and helps everyone get a feel of their goals. He helped me change my meal plan, and continues challenging my stamina. Since February I feel so much stronger. My butt and arms look and feel wayyy better from all the body weight training. Everyone at practice is awesome and their energy helps keep me motivated. So blessed to have a form perfectionist trainer that challenges my enthusiasm for body weight training and flexibility. Totally recommend it for anyone looking to lose weight, boost their energy, and impress some people with one flex : D

I cannot say enough great things about Ryan and the class! LOVE IT!! A++ BEST and such a great value!! Ryan has a no bs approach of just showing intense, fun, new exercises for all levels without trying to shove any products down your throat. Ryan is really good about focusing on fitness during the class and not wasting your time. The first time I came he corrected my form and encouraged me to really push myself. I usually cannot stick to exercise routines and seem to fall off the wagon, but I feel really encouraged by Ryan and the awesome new friends I made in the class. So happy I joined, yey!!

Where to begin?! I am an ex-gymnast and swimmer. I quit sports for almost 11 years before I picked it all back up again nearly 4 years ago. In that time, I have not come close to remastering all of the gymnastics skills I had when I was younger. Before Ryan found me, I was just doing handstands and cartwheels! After just one class, Ryan had me pulling over the bar, doing windmills, and working on my bar kip. Since that class, my confidence, athletic ability, and physique have skyrocketed. Whether just starting out or a seasoned athlete, Focus Fitness has something to offer you. The classes are small, supportive, and close-knit. Ryan, the owner and coach, is a talented athlete who does an outstanding job catering to all skill levels in the class. I never felt as though I was being ridiculed, mocked, judged, or objectified (which happens often in traditional gym settings). Ryan is also HUGE on building a solid foundation to build strength on and building the micro muscles necessary for healthy range of motion and sustainable athleticism. Overall, if you're a beginner or an expert, you stand to gain something from Focus Fitness. They offer several classes daily, price fairly, and will truly help you achieve your goals.

My body burns!!!! (How's that for a review!) Well firstly, I'd love to say how psyched I am to begin training with Focus Fitness Houston. I have been planning to begin training with Ryan who leads this exercise group since the summer and he has been consistent over time about me joining. Finally, I joined yesterday. I love how there are lots of class times throughout the week, which is extremely helpful since I am a working high school student. I was able to attend his 5AM class yesterday and got a hell of a workout! I was capable of doing more then I thought through this first session. I am really looking forward to the results & I expect many from the look of the testimonials I've heard of. If you're looking to push your limits, and see what your are capable of over time, then this is for you!

Ryan has been a great trainer and motivator for me. He constantly challenges me to do better in my fitness journey AS WELL my personal life. I’m So blessed to have him motivating and pushing me through my weekly training.

Super grateful for all of the nuance and knowledge Ryan has. All of the workouts are detail oriented workouts and his motivating attitude keeps me going when I feel like I can’t. I’ve put on weight for the first time in my life training with him and already see result after 4 sessions. I’m super excited to see who I become and what I look like in the future!

My friend and I went to get trained today. It’s one of my best experiences. It’s busy but worth the wait.

2 sessions in and I can see the difference. Ryan is very knowledgeable and helpful.