This isn’t a gym it’s a literal family. I’m in Houston temporarily for a summer internship and I’m so sad to have to leave in a few weeks because I have seriously grown to love Linh, all my incredible coaches and fellow members. They welcomed me with open arms and made me feel right at home from day 1. Cannot recommend this F45 enough! Side note: Go to events to bond with other members!! I only wish I had gone to a brunch sooner than I did.

Great place with an amazing team that is always willing to help and take us to go the extra mile to achieve our personal fitness goals! I love how they took it upon himself to bring in heavier weights for those of us looking to grow and push ourselves a little bit more.

F45 Tanglewood is an excellent place where you not only exercise, it is also a great community, the team (Tommi, Julian, Julio and Valeria) are super attentive and always willing to help you with your goals and needs. Always super clean and organized.

Just started a membership 2 weeks ago, but I'm loving it. The owner has done a really good job building a welcoming community. I feel motivated to come, which is surprising because gyms aren't my favorite. The coaches are all knowledgeable and keep the classes lively. There are also fun events to attend on some weekends. My favorite thing is how clean it is! Side note: they have showers. All in all, I highly recommend F45 at this location. I can't wait to start seeing results (I'm feeling them, though).

Attending this gym is a must! I have been a member for about a month - I started with the 2x/week plan but loved it so much that I am now an unlimited member. I am was nervous to show up to my first class because I have never done this style of workout before, but I was immediately met with the most friendly community of non-judgmental gym owners, coaches and members. The welcoming community is the reason I keep coming back. I also very much appreciate how clean the gym is kept (coaches are even wiping down equipment during the workout), the showers, body composition scanning and nutrition consultations. I cannot recommend enough!

A wonderful place of fitness. Joined almost a year now and I love it. The workouts are challenging and the coaches are phenomenal. Being challenged makes the workouts even more fun. Ive been to other gyms that uses the the phrase Fit Fam however F45 embodies it. The changes are noticeable and you will not be disappointed.

A HUGE thank you to F45 Training Tanglewood Houston for being my home away from home this past weekend! I enjoyed my stay in Houston- and working out here was the icing on the cake. The vibe was great, the trainers are knowledgeable, motivating and fun, and the space was so clean and welcoming. It was only 3 days, but I definitely felt like part of the family the first day. If you’re visiting and need a great workout- hands down visit this gym. If you live in the area- lucky you! You couldn’t find a better space or better people to work out with. Thank you Tanglewood for your Texan hospitality!

This is my second week at F45, and I am really enjoying it. Every day when I show up, I know I'm in for a tough workout. The coaches are all very friendly and push you to do your best without being too pushy. The have showers and provide towels. The gym is always very clean and organized!

Started with F45 Tanglewood about a week ago & they are already kicking my butt into shape! You can tell even on the first day of going that they are one big family & have already made me feel like I’m apart of it. Very supportive, energetic coaches & owners. They teach you correct form & even workout with you sometimes which pushes you even harder. Makes tough workouts fun & am super excited that I signed up right before one of their 6 week challenges. Can’t wait to see how it goes!!!❤️