Oxygen Yoga & Fitness Regina North image

Oxygen Yoga & Fitness Regina North

Yoga studio

One of the Best Places To Visits in Regina


Address

4420 Rochdale Blvd B1A, Regina, SK S4X 4N9, Canada

Website

oxygenyogaandfitness.com

Contact

+1 306-522-9642

Rating on Google Maps

4.90 (289 reviews)

Open on Google Maps

Working Hours

  • Friday: 9 am to 1 pm, 4:30 to 8:30 pm
  • Saturday: 8 am to 12 pm
  • Sunday: (Christmas Eve), Closed, Holiday hours
  • Monday: (Christmas Day), Closed, Holiday hours
  • Tuesday: (Boxing Day), Closed, Holiday hours
  • Wednesday: 9 am to 1 pm, 4:30 to 9:30 pm
  • Thursday: 9 am to 1 pm, 4:30 to 9:30 pm

Featured Reviews


Frequently mentioned in reviews: classes (24) Oxygen (22) instructors (14) yoga (14) class (13) great (12) studio (10) love (10) heat (10) North (9)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Kelly K. 3 years ago on Google
    Oxygen Yoga North in Regina is an amazing little commUNITY! They are so friendly and go out of their way to provide an inviting atmosphere and a killer workout, every single day of the week. Their instructors are incredibly talented and their customer service is out of this world. I’m so happy I found this little studio and all of the wonderful people that work there.💙💚

  • 5/5 Madison K. 8 months ago on Google
    I have been going to Oxygen north for almost two years. I started going as a I was interested in starting my yoga practice and had a friend who was (and still is) an instructor at the studio. After my first class, I knew Oxygen north was the studio for me. This past year has been a difficult one for me and the studio has been the perfect thing to have as a stress and coping strategy through it. The staff at Oxygen north are so kind and are always there for you and will provide you the best workout!

  • 5/5 Laura M. 8 months ago on Google
    Having never tried hot yoga before, I wanted to see what it would be like and joined the 15 for 15 deal. It’s fair to say I was amazed and hooked after the first class!! All the instructors give you an energy boost by the end of the class and always make you feel at home! I love this studio and have since joined as a member! Oxygen North is the best!!

  • 5/5 Michelle S. 8 months ago on Google
    I absolutely love Oxygen Yoga and Fitness! The class variety keeps my workouts fresh and fun, and the detox benefits from the infra red heat are just the cherry on top to a great session! I have recently been LOVING Lisa’s tone and sculpt on Tuesday mornings - great music and great energy, which makes exercising very motivating and enjoyable! Great instructor! Highly recommend!

  • 5/5 Abby H. 8 months ago on Google
    Oxygen is my favourite place to workout! I love how kind and welcoming all of the instructors are and enjoy the variety of different classes the studio offers. The infrared heat is one of my favourite parts of the studio and is especially great during the winter months. I’ve been attending classes for around a year and a half and can’t imagine working out any other way❤️

  • 5/5 Jessica F. 8 months ago on Google
    I have been going to Oxygen North since they opened. From my first class, I was hooked. The warmth of the room, coupled with the knowledgeable instructors, the owner and front desk people greeting you by name, it’s such a personable experience coming to each class. The classes are all different levels of yoga, fitness and stretching! My favourite part of every class is at the end when I give thanks for being able to move my body!

  • 5/5 Christina K. 8 months ago on Google
    I just started my journey at Oxygen 2.5 weeks ago and I have to stay I’ve had nothing but amazing experiences. All of the instructors are well versed in what they teach. They make it fun and enjoyable. The heat, the variations in different classes and the instructors are what make me excited to keep coming back. I’m starting to feel better about myself which is a huge benefit. Check out Oxygen Yoga and Fitness North Regina. You won’t regret it!

  • 5/5 jen and leeann k. 8 months ago on Google
    I’ve really enjoyed the environment and especially the fitness classes. It’s the perfect balance for me as I get back into the swing of things! And the best part is there is always modifications to the movements that can fit you individually! The instructors take the time to get to know you and greet you with a smile each session! Very supportive environment to all people. 🫶🏻 and my all time favorite class is Lisa’s hot tone and sculpt! 😍

  • 5/5 Dennice Syra Delos S. 8 months ago on Google
    The positive and welcoming atmosphere keeps me going as well as the energy and fulfillment I feel after each class! It's safe to say that this is, by far, the best yoga place I have ever had the pleasure of visiting. The intensity and heat create an invigorating environment that leaves me feeling recharged and revitalized. The instructors are amazing! They possess a deep understanding of yoga principles and are able to guide us through each practice with precision and clarity. I would highly recommend to try it out!

  • 5/5 Danyel A. 8 months ago on Google
    Oxygen North is amazing! The staff are always kind and helpful. I attending my first ever yoga class in January, after not having exercised consistently for over 30 years. The class instruction was and is very clear and easy to follow while at the same time the poses and flows are challenging (in the best way) even for veteran yogis. The instructors are sweet, helpful, and encouraging. The fitness and yoga classes at Oxygen North have become part of my everyday, and I feel better and stronger than I have in years!

  • 5/5 Shantel S. 1 year ago on Google
    Oxygen has the best yoga and fitness classes with the most welcoming staff and atmosphere. My favourite part is every instructor has their own style and brings something different to the experience every time. Special shout-out to Rachel (owner), Katie, Rebecca, and Jess. I love all of their classes. Rachel is such a sweet, passionate person. She’s the reason I signed up years ago. Katie has a calm vibe and an inspiring perspective. You can feel how grateful she is for the small things in life and she emits that energy during her classes. Rebecca is personable and funny. She likes to add a few laughs and doesn’t go easy on you but you’ll be proud of yourself once you’re done one of her classes! Jess is badass. I love the strength and energy she gives off and instills in me during her Yin Yang classes. Anyway, I could go on forever:)- definitely give this place a try!!

  • 5/5 Ryan & Dyane L. 4 years ago on Google
    I absolutely love Oxygen Yoga & Fitness North! They treat all of their members like family and are so welcoming. They offer a wide variety of classes and that's one of the things that I like the most is that it has a class for everyone. Studio is always so clean and bright! Thank you to Rachel & all of the other staff! Highly highly recommend Oxygen Hot Yoga and Fitness Regina North Studio! <3

  • 5/5 Paula T. 3 years ago on Google
    The 5:45 classes are a great way to start the day. The stretch classes were great to end my day. The muscles loved the infrared heat. I wasn’t nearly as sore after a workout as I would have been working out in a cold room. Great instructors, great atmosphere, great music, and a wonderful variety of workouts. I highly recommend.

  • 5/5 Kara T. 4 years ago on Google
    I absolutely LOVE Oxygen! The instructors are amazing and the atmosphere is completely supportive and non-judgmental. The heat gives you one heck of a sweat but I always leave feeling amazing about my workout. Bonus: the infrared heat means I am almost never sore!!! The $10 Unlimited week is a great opportunity to explore the various classes if you are on the fence.

  • 5/5 Mackenzie K. 3 years ago on Google
    I have been going to O2 for about a year now and love every class! There is such a wide variety of classes to attend so there is definitely something for everyone. The instructors are so motivating and the front desk staff always friendly. During the pandemic they have gone above and beyond to make sure all policies are being followed but still accommodating as many people as they can by streaming all the classes online as well as having the appropriate number of people attend in studio. O2 has been so beneficial for my health and wellness now more than ever through these tough times we are in.

  • 5/5 Pam H. 3 years ago on Google
    I LOVE Oxygen! Both the yoga classes and fitness classes are amazing and the heat keeps my muscles warm so I don’t go home with aches and pains after. I have seen people of all different fitness levels attend and keep coming back because of the welcoming, non-judgemental atmosphere. I can honestly say that after taking classes here for the past few years I am in the best shape I have ever been in my life - I never thought I’d be able to say that as I approach 40!

  • 5/5 Marie-Noelle B. 3 years ago on Google
    What can I say... I am there every single day. Must be amazing, right?! The staff is incredible: friendly, helpful, understanding, competent, fun and charming. Very safe And accommodating considering the pandemic. The yoga is great and you have access to all kinds of classes from 5:45 am till 10 pm most days. As you pay for a membership, you can pick and change the classes you take every week without being locked to a define schedule (example: every Monday at 7 pm). Because of that, it’s one of the only place in Regina that can accommodate any schedule, even an erratic, ever changing one like mine. Yes: no more excuses not to do Yoga! I have done many different types of hot yoga: the infrared lights DO make a considerable difference. I wouldn’t go back to hot yoga without them. Absolutely recommended! Give it a try...and enjoy!

  • 5/5 Kristin Z. 3 years ago on Google
    I have been a member of the Oxygen North studio since they opened their doors four years ago. When I first started attending, I was looking for new fitness routine that was close to home and was lower impact on my knee. I was unsure about the heat but fell in love with Oxygen very quickly. The staff and instructors are beyond amazing! The studio is so welcoming. I have fallen in love with yoga for what it offers me both physically and mentally. I would highly recommend Oxgyen!

  • 5/5 April S. 3 years ago on Google
    I’ve been a member since Oxygen opened in 2017! I love this place! The atmosphere, instructors, and the variety of classes have been wonderful over the years. The benefits both physically and mentally that I get from coming to Oxygen is unlike any other gym I’ve been a part of. It’s the beautiful little escape for me to spend alone time surrounded by people focusing on their own goals as well. The dark cozy lighting with the infrared heat is wonderful in the winter but through all seasons, as you get the benefits of going a little further with your deep stretch, and burn the extra calories from all the hard work 😓! Rachel has done a fantastic job of building Oxygen to be a great safe space to come to exercise and mentally take a break from life. Even with COVID, it’s been great to utilize my membership via the virtual classes so I can still keep up with my yoga practice.


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