I am so glad I found this gym. Heidi and Deven are great - super knowledgeable and personable. They offer small group training, ensuring everyone gets the direction and coaching they need. Everyone at this gym is fantastic - truly one of the best gym atmospheres I've experienced. I'm super pleased with the progress I've made physically since joining last summer. I HIGHLY recommend this place!

One of the best decisions I made in 2021! Deven and Heidi are awesome they really take the time to listen to what your fitness goals are and slowly guide you to a better you!!! No matter what challenges may be keeping you from joining a gym Core Strength will help you overcome those challenges. I’m looking forward to what 2022 brings with Core Strength & Performance.

Best.Gym.Ever. This is coming from an exercise resistant person. My husband joined Core Strength & Performance long before I did. I just couldn't bring myself to try yet another program/gym. I quit everything. I finally relented and gave Core Strength a try. All I can say is I am grateful I did. The atmosphere Deven and Heidi have cultivated is positive, motivating, encouraging, challenging, and fun. I look forward to working out-and I truly can't believe I just typed that, but it's true. As others have already mentioned, you don't feel judged at all. It's a perfect place to grow in your fitness level no matter your starting point.

My confidence was pretty low from losing my normal workout routine and gaining weight, I felt out of shape and was discouraged. A friend recommended Core Strength and Performance to me and I’m so glad she did! The workouts are designed to fit your personal needs and goals which is exactly what I needed to get back in gear. Gyms, can be intimidating, especially if you are a little shy, but Heidi, Deven, and Natalie do such a great job at making everyone feel welcome and comfortable. This gym is truly full of good people, everyone is encouraging, supportive, and kind. If you’re someone worried about cost, take a second look at your expenses and you may find that there are a few things you can cut back on to make health a priority. I was nervous at first as this was new for me, but I cut a few unnecessary expenses out and it is so worth it. They put a lot of extra time and effort into building your workouts and thinking about what is best for you and your goals.

Core Strength & Performance has been a great addition to my fitness routine. Deven and Heidi have a wealth of fitness and nutrition knowledge and can tune the workouts to whatever your goals are and work around what ever injuries you have. It's a small gym with a welcoming atmosphere for people with all sorts of skill levels and fitness goals. I joined with nagging back problems, and after a few months of consistent work in the gym, I have a lot less overall pain and a better understanding of what I can and can't do with my injuries. Highly recommend!

I placed this 5 star rating 5 months ago and since then, I’m stronger than I’ve ever been, I feel healthier than I’ve been, I’ve gained a community of strong people who help me reach all my goals, in and out of the gym. Heidi and Deven are some of the smartest people I’ve met. Their experience and knowledge is unparalleled and I can honestly say, they’ve changed my life for the better. I’m just shy of a year lifting and with them it feels like I could do this for a lifetime. Thank you guys for everything!

Deven and Heidi are AWESOME! Great people and a great gym! I'm thankful for this community and how they are helping myself and others achieve their goals. Don't wait any longer. Get strong and get fit with CORE!

Deven and Heidi are very personable people and the workouts are tailored to individual needs. The workouts are challenging and the best part is you have fun. It’s personal training in a small group setting. As a former fitness studio owner, Core has been a very comfortable transition into something new!