Best gym ever! I get such a great workout here in 30 minutes, 3 days a week. It's a great complement to running on the other days. Since I started going here, I have gained so much strength and lost weight too! I'm sore all the time (in a good way). Every workout is different, and I don't have to think about it. Chris is great about showing me alternatives if I can't do something or if I'm nervous about straining my back. Worth every penny and more.

This is my first experience with designed/structured workouts. I really enjoy the workouts they put together, which change daily. The team is friendly and knowledgeable. The facility is great, provides your own individual space with new equipment that is kept clean and organized. There is no max number of classes, so you can go as deep down the fitness rabbit hole as you like. Oh and the music is constantly changing and keeps the 30 min. workouts on pace and fun.

I love a lot of things about this gym. First, the individual pods are really nice so you have your own setup and equipment. I can really focus on my own workout and not worry about other people. Second, 30 minutes for a full body workout is ah-mazing. Third, the workouts change daily so there's a variety of different movements to add to your repertoire. And last but not least- the coaches. Chris and Bobbie provide the perfect balance of feedback and support so I know I'm doing things properly without getting discouraged. This is a gym I look forward to going to.

I love that the workouts are fun, intense and finished in thirty minutes. It makes it easy to stay motivated and keep going back. Highly recommended!

I love Timed Exercise for several reasons: easy parking, changing rooms, efficient on time, great workouts and great people! 1)It is easy to park and quickly get into the facility. 2) clean changing rooms and showers and towels are available 3) they start on time but will catch you up if you get in a little late 4) the workouts are perfect for my health goals and I can push myself at a pace I’m comfortable with. They are great at suggesting alternative moves to suit your body’s abilities 5) the instructors are encouraging and the other clients are too It’s a wonderful atmosphere and so time efficient for me. I’ve been going for 1 year and am happy to have found timed exercise. Getting stronger everyday!

If I could give 10 ⭐s I would! This place is great, Chris is very knowledgeable and helpful with form and modifications. Couldn't wish for a better instructor. The class is quick, fun, and effective. Plus they have classes as early as 5:30am for those who need to get a good workout in before you face the day! Come try a free class, you'll be hooked!

I started with T&E Aug 2022. Within 2 to 3 months I saw a change in my energy and weight loss. If you are like me and need someone to remove the guessing game to your workout, this is the place to be. Come join me at 5:30am to kick start your day.

I have been exercising here for a year and I love it! Chris, the owner, has greeted me by name since the first time I met him. He and all the gym members made me feel so comfortable! The gym is appropriate for all fitness levels since you can choose how strenuous you want the workout to be. The workouts are different everyday so I’ve stayed committed. I plan to stay with this gym for many more years!

My wife and I joined Timed Exercise in December of 2014. It has been life changing. The workouts are fun and effective. You can adapt the workout to meet your ability. Chris is an amazing owner and he is truly interested in helping you achieve your fitness goals. Timed Exercise is a “family” of fitness enthusiasts of all levels who really care for each other.

Started with a 30 day trial and became a member for a lifetime. Thoughtfully curated workouts with helpful and approachable trainers to help modify any movements to match anyone's fitness levels. Inviting and friendly atmosphere by staff and members where everyone gets their own "pod" to work out in and never have to wait around for equipment and gear. Come in, push yourself and challenge your limits for 30 minutes and leave feeling great!

I love Timed Exercise! The workouts are great for all ages and abilities. Each day’s workout is different, and designed so that you can train at your own pace and level. The trainers are laid back and never pressure you to go beyond what you can handle. The workout is the perfect length of time - in and out in 30 minutes.

I’m so thankful that I found Timed Exercise! The full body HIIT workouts change daily and it’s not only challenging but fun too! I love that I’m in and out in 30 minutes, the trainers are helpful and encouraging and give many modifications for every fitness level. They will also ensure that you are doing each exercise correctly for maximum benefits and to make sure you don’t hurt yourself. I would encourage everyone to check it out and see what a different a 30 minutes workout makes. I’m thrilled to go to the best workout place in Jax!

By far my favorite work out class ever! I originally signed up to get into shape for my wedding, but haven't stopped even after the big day! It's the perfect class for someone with a busy schedule, but also wants a hard workout. I 10/10 recommend!!!

My husband and I love Timed Exercise! Not only do they provide ALL the equipment as well as the workout plan and great amenities at the gym but it is also affordable! Not to mention they have a great spouse discount! Great gym to get in, get a great workout in and get going with your day! Highly highly recommend!

Best gym in Jax! The facility and equipment are top of the line, and the trainers are so friendly and accommodating. This is the perfect gym for any fitness level. My body composition has completely changed since joining in February of this year and I am so grateful I found T:E.

Great instructors, everyone has their own space/weights, easy to follow, the BEST and WORST 30 min of your life!! Come to Timed Exercise!!!

I’ve been going to TE for 7 years and personally feel it’s one of the best gyms in Jax! Love the 30 min workouts and always something fresh/new!

One of the best and fastest workouts i have done and felt like I gave it my all and walked out feeling fantastic Great workout and even greater trainers. I am in my 60's and they let you go all out or at your pace. Highly recommend