I also used to go to this gym. Excellent and expert knowledge of workout and techniques. Mr. Tariq Sondhi has advanced level of experience in terms of diet and one to one personal training.

I've been a member at this gym for the past ten years, and I absolutely love it. The facilities are top-notch, with a wide range of equipment available to suit all types of workouts. The gym is always clean and well-maintained, and the locker rooms are spacious and convenient. The owner of gym & Trainer " Mr. Tariq Sondhi " brother is incredibly helpful and knowledgeable, always willing to provide tips and advice to improve your workout. The classes offered are fantastic, with a variety of options that cater to different levels of fitness. The atmosphere of the gym is great, with a friendly community of members who are supportive and encouraging. The membership pricing is reasonable and competitive for the quality of the gym, and the location is convenient . Overall, I highly recommend this gym to anyone looking for a fantastic workout experience.

Tariq Sondhi is the man who made it possible for me and numerous others to have a healthier lifestyle despite busy schedule and workload. The online training and diet schedule helped me alot to feel and look fitter (and muscular offcourse). Due to his expertise, the easy to use workout programs are very efficient. I regularly order high quality protien & other supplements as I fully trust him for the verified and original supplements.

Amazing GYM !! AMAZING WORKOUTS!! Well, Soumya here.✌️ Today I really want to share my gym experience as it complete one year almost for being a part of this gym so to be honest my experience with muscle zone gym has been and continues to be Perfect and I just love this place. and would highly recommend this place to anyone who wants to get in shape. Also The trainer is really awesome and helpful and make you feel really comfortable. The 45 min training goes super fast and you really enjoy doing it. Everyday is a new training, so it is never boring. Moreover, I almost reduce 9 to 10 kgs weight from 70kg to 61kgs within 6 months with the help of trainer guidance and proper diet. So it is totally worth it to join it and the overall vibe is SUPER GREAT🔥so now it's your turn to join it and you will never be disappointed for sure!! Last but certainly not least, Thank you so much sir for guiding me toward my goal and truly appreciate you and your hard work as well 😊

"I was really impressed by this gym's commitment to creating a welcoming and inclusive atmosphere. The staff are trained to be sensitive to all members' needs and preferences, and the gym itself is designed to be accessible for all. The equipment is top-notch and the classes are fantastic, with a wide range of options to choose from. However, the pricing can be a bit steep for some budgets. Overall, 1 highly recommend this gym to anyone looking for an inclusive and welcoming workout environment."

Best in Rama Mandi I m in Australia now but I m touch with tariq bro since 2010 he is the best knowledge is best he know everything about gain and lose weight strongly recommended

Best gym in Rama Mandi with all equipped facilities and top notch equipments. It has friendly environment and has extra facilities as well like steam etc. Trainer is quite knowledgeable in his field and gives full time and effort towards your fitness and well being. The diet plan and exercise routine provided by the trainer are very good and give results in short span of time. I lost almost 10kg of weight in 4 months and went from 65kg to 55kg. I would highly recommend this gym for best results.

"I've been a member at this gym for the past year, and I have mixed feelings about it. The facilities are great, with a wide range of equipment available and a spacious and well-maintained workout area. The locker rooms are clean and well-equipped, with ample space for changing and showering. The staff are friendly and helpful. The classes offered are challenging and engaging.. The atmosphere of the gym is awesome. The membership pricing is reasonable, also there are discounts for long-term commitments. The location is convenient, with plenty of parking available. Overall, while there are some aspects of this gym that I enjoy

Muscle Zone Gym is the best gym in Jalandhar which offers a variety of products and the best trainers are incredibly knowledgeable and helpful, they always modify my workout. Additionally, the gym is also extremely spacious and tidy. Anyone searching for great workout should definitely check out Muscle Zone gym.

"I've been a member of this gym for a few months now and I am extremely satisfied with my experience. The staff is always welcoming and willing to offer advice on workout routines or nutrition. The gym itself is clean and spacious, with plenty of equipment to choose from. 1 especially appreciate the cardio area, which has a variety of machines that are easy to use. The gym also offers a range of classes, which are a great way to mix up my workouts. Overall, I highly recommend this gym to anyone looking for a clean, friendly, and well-equipped workout environment."

"I was really impressed by this gym's commitment to creating a welcoming and inclusive atmosphere. The staff are trained to be sensitive to all members' needs and preferences, and the gym itself is designed to be accessible for all. The equipment is top-notch and the classes are fantastic, with a wide range of options to choose from. However, the pricing can be a bit steep for some budgets. Overall, 1 highly recommend this gym to anyone looking for an inclusive and welcoming workout environment."

Had been using the Gym since 2008. Tariq is very friendly and experienced trainer. Would recommend checking put Muscle zone gym.

Best gym so far..they provide me online training .customised diet plan and needful supplements .