We always enjoy our sessions! All the staff are kind, and even though I am not good at exercise, I am able to continue going here. The inside of the facility is clean, there are showers, and you can rent towels, so we recommend it!

It's been about a year since I was allowed to attend. However, we always have a great time! Muscle pain is a pleasurable feeling...? The facility is clean and the trainers are very nice. I want to continue!

thank you very much! I have nominated Mr. Taniguchi and Mr. Tamoi. It was very easy to understand because he taught me the structure and movement of the body every time! The combination of Mr. Taniguchi, who is logical, and Mr. Tamoi, who trains the buttocks in a way that only a woman can, was the best for me! Good at improving your mental health too! ! I think it's a wonderful gym that caters to each person! I would like to request it again!

I first decided to go for a free consultation after seeing an advertisement on Instagram that caught my attention. She listened carefully to my concerns about my body and what I wanted to achieve, and she also encouraged me to do my best, so I decided to give it a try! I have the strongest 3-point set of boredom, troublesomeness, and perfectionism, and I have never been on a diet or strength training, and I was worried about whether it would last this time, so I asked for a contract for the minimum number of sessions. Thanks to the ability to come empty-handed and the unique and lively trainers, I've been able to enjoy going even after a month, and I think it would have been nice to have a little more time lol. He sent me videos and gave me advice so that I could continue to exercise properly even after I finished attending. Also, you can tell me about your own body habits, which is very helpful. Aren't they going to get scolded for reporting their meals because they're being too lenient with themselves? ! I am nervous as I send this, I am able to stay motivated because I am always praised for my good points. I would like to continue to do my best!

We are always training! The results are clearly visible, not only numerically. It is very reassuring to have a trainer who supports me every time. You will be taught a lot of training methods and diet improvement methods that can be incorporated into your daily life, so you can continue having fun☆

Since I was obese, I started going to Rat-sama, which I found online. The content is quite tough! ️ But the trainer will be there to help you and give you accurate guidance! ️ The price may be quite high, but what I learned here can be done by myself at other gyms, so I'm glad I went! ! ! Even though I don't like exercise, I'm so addicted to muscle training that I even go to it myself! ! It’s the best👍

It was my first time going to a gym, but all the trainers were very kind and made me feel at ease! I don't usually train much, but each session was so much fun that I really looked forward to going every time! ! The content was well thought out each time, and I received many compliments during the session as well! It was very helpful to receive advice regarding my eating habits! ! I had fun moving my body! ! Thank you to all the trainers, Mr. Miyagi! !

You can enjoy training as if you were playing! It's a completely private room so you don't have to worry about other people watching you. There are a lot of rentals available, and the trainers are all very polite, so it's especially recommended for people who are new to personal training!

It was my first time going to the gym or training, but the instructors were very kind and thorough, and even when the training was a bit tough, they were by my side to support me, so I was motivated to push myself to the limit. You can also designate a trainer, and you can have someone exclusively manage your work in a centralized manner, or you can have multiple trainers teach you. I wanted a female trainer, so I chose a nomination system. I'm glad we chose a nomination system because we're all women, so it's easy to talk to each other about various things. You will also receive guidance regarding daily meals, so your knowledge will increase. I have a habit of slacking off, so it's helpful to be monitored by daily meal reports. lol During training, all you need to carry is socks; clothing, shoes, and towels can be lent to you. There is also a shower, so you can go home refreshed (we also have amenities such as hair ties and lotion).The business hours are from early morning until late at night, so it's easy to come in late after work. The protein we sell recently has a caramel flavor, so it's especially recommended for people who like sweet things. In addition, the berry flavor is easy to drink, and the cacao flavor is rich and delicious. Anyway, all the trainers are bright and kind, so I think you can have fun training and do your best! *Probably the most energetic trainer at Sakae store, Yokochi, decided on the pose♪

Since it is personal, you can do muscle training correctly. Even if I feel like I'm going to break down by myself, I get cheers of encouragement and it gives me the energy to try harder. There are a variety of trainers, so it's always fun and stimulating! Boxing is especially fun and I look forward to doing it! ! I look forward to working with you! !