My 5 year old son is a member of Family Fitness K and really enjoys going to class as he learns new techniques every session. He has been going for a few months now and is currently a black and white belt. Not only are the sessions great but the staff here are wonderful! Master Mike and everyone else makes you feel like family. They are very attentive with the children and have great communication skills with them when they are not paying attention. They know how to make everyone feel welcome and always there to answer all my questions. They have many events that brings family together which is why I am glad that my son and I are part of this wonderful place. Recently my son had his 5th bday party here and Master Mike and Jerry were a big part of his celebration as they had each children participate in tug of war, dodgeball, and my baby boy broke a piece of wood with his hand and knee which the children found astonishing! My son was able to hold a real life sword as well. Overall, great place, great people and its all about FAMILY!

Don't let the fact that they also do kids Taekwondo fool you - the adult classes are very challenging and will push you hard. There is a focus on strength and conditioning, which really sets this place apart from martial arts places that focus on technique alone but don't actually get you in shape enough to make use of it. In about 10 months of going here I lost about 25 pounds and have gotten more cardiovascularly fit and stronger.

Since he began learning karate at Family Fitness Karate & Kickboxing, my child has improved in school work, overall behavior, and self confidence.

They really treat the children and parents for that matter like extended family. We have been attending for the past 2 1/2 years and love it. My son has learned so much and his confidence is growing. I know that was a direct influence from the school.

Family Fitness Karate and Kickboxing are the absolute best! My nine year old daughter loves going to class, especially on Fridays when she gets to spar with her friends. What I love most about Family Fitness is that they teach real fighting and self defense techniques, like in MMA. Thank you Master Vinh, Jerry, and the rest of the staff for being awesome!

Family Fitness Kickboxing is , a family. They create a safe space for kids to learn and develop in a healthy manner. They teach respect to one another and respect to humanity. They value family and are very welcoming. They truly celebrate life. Family fitness is definitely a place worth the investment.

Honestly the downtown jersey city Family Fitness Karate & Kickboxing location is AMAZING! Master Mike and the rest of our kids mentors are awesome. They learn a lot each day they go! We had the pleasure of having our sons birthday party with family and friends. Both coaches hosting were amazing with all of our guests, especially the cake cutting moment. That was an above and beyond experience that our son will never forget. I would definitely recommend all services offered by Karate Fitness.

The name of this place says everything about them. It is a great place to learn and master Karate and Kickboxing. The Masters and staff created an environment that is supportive, safe and feels like second family to us. My son started at Family Fitness a little over 2 years ago, then I joined right after him and my wife joined. The benefits we are experiencing as a family and individually are GREAT: Body and Mind!!! Our daily routine has one thing we don't miss: Kickboxing at Family Fitness! Now they have two locations in Jersey City: The Heights and Downtown.

Our son has been attending karate classes since October and we have noticed a significant improvement since. The instructors and staff are friendly and welcoming. Master Mike and Master Vinh are thorough in teaching technique and discipline while instilling respect and self confidence. Our son’s favorite part is the games or races played at the end of class. You can really see the excitement on the kids’ faces. True to their name, there is a sense of family and they invite parents to get involved during parents and me classes. Highly recommended.

My son began attending the center this year and he by far has grown in discipline, skill, and cognition! He was even awarded Student of the Month at his elementary school because of his excellent attitude, discipline, and his fine conduct he now displays. This is all due to the wonderful guidance and leadership of Master Mike @ Family Fitness 👪!

Great martial arts instructors! Very professional! Have no regrets I enrolled my kid. Now he has better confidence, and is learning a lot as far as defending himself is concerned. Family Fitness Karate & kickboxing had its way in instilling discipline in my kid. One easily gets bullied in school and elsewhere because he hardly have confidence in himself. FAMILY FITNESS KARATE & KICKBOXING can sure do something about it.

I’m not a student yet but, I went to Family Fitness Karate And Kickboxing gym, to sign up and so far I feel really good about it and tomorrow I have my trial, so I can check out the training!😊I’m exited!!!

I have nothing but amazing things to say about Family Fitness MMA. My daughters, ages 6 and 3, are enrolled at the downtown location in the little dragons program and we are totally in love with it. Master Mike and his team of teachers is warm but firm with the kids. They train them to be confident, responsible, respectful and disciplined. My girls have gotten so much more athletic after attending their sessions. My older one is tested on similar exercises in her P.E class at her school and used to find them challenging last year, but doesn't anymore. I would recommend Family Fitness wholeheartedly to anyone who is looking for a fitness/mixed martial arts/ taekwondo/ karate class for their kids.

My daughter joined Family Fitness the summer of 2018, from that day until present day she has improved tremendously!!!! She believes in herself, she has self confidence, and she is willing to take risk!! Not to mention the friends that she has made. It’s no wonder this business is called “Family Fitness”. Not only does she attend kickboxing classes, she also is apart of the aftercare. The staff is very reliable and helpful. I truly recommend this kickboxing school to everyone!!

We absolutely LOVE the school and the instructors. Master Mike and the rest of the staff are amazing with the kids. Professional and caring. They have become a part of our family. Would recommend this school to everyone.

I've been going for 3 months now and it's a amazing stress reliever! I feel so much more healthier both mentally and physically over the months and loving the continued progress. Master Mike is great, he really engages you to challenge yourself and patiently helps you learn the techniques correctly. Honestly, if my work schedule was really flexible, I'd go a lot more frequently during the week :3

If you are looking to release the stress look no further, Family Fitness Karate and Kickboxing can provide that and much more! The way Master Mike engages makes you challenge your self. He makes sure the students learn the technique for every exercise in a way for them not to get hurt. In the few months I’ve been taking the class I've seen my body change in a broad way unlike when I was going to the GYM for a year. I was able to finally see some inches off my body, not just lbs but also muscle gain. If you decide to give it a try, get ready to learn how to take a hit, have a stronger more toned body, shed some pounds, have a better stamina, have discipline, make friends and the icing on the cake learn self defense. Overall I love this place and all the personnel. It really carries the name and makes me feel like family. Thank you Master Mike, Master Vinh, Miss Alexis, Mr. Jerry, Mr Shawn.

I have been taking my child for 6 yrs now. Its a good place to take your child. They are friendly and helpful. They offer plenty of things to make it fun for the child. Theres summer camp, family night out! And after school program. What i enjoy the most is how much the kids form this bond. .it become like a tight unit. In addition a safe environment for all.

Master mike is an awesome instructor. He makes you workout on your core strength and pushes your harder. The results that I have seen are fabulous. Its so much better than doing doing the same old gym workout and everyday there will be something new. The batches are not that big either so you almost get kind of a personal training session. I would definitely recommend you to join.

I love this place!!! my daughter started a year an half ago, she was super shy, she wouldn’t talk and she was kept to herself, but this place has given her so much confidence, she feels really comfortable here, I love the training they give to the kids, they always active and the teachers are the best!! Recommend 100%

We had an amazing, memorable 5th birthday party for my daughter at the Central Ave location. Everything was done for us - set up/clean up, the colorful balloon decorations were perfect! The team had non-stop fun activities for almost 30 kids for 2 WHOLE HOURS!!!! It was awesome to see all the kids having so much fun! Best part was when my daughter cut her cake with a Samurai sword!! This is the best deal for birthday parties around! Highly recommend!

It's one of the best decisions I've made for myself,master vin and the rest of the instructors are great,I recommend this class to anyone who wants to get in the best shape of there lives..

I am deeply disappointed with the experience my 3-year-old child had. As a parent, I enrolled my little one in their trial karate/taekwondo class with the hope of fostering her interest in martial arts and promoting discipline and focus at a young age. However, the way the situation was handled left a lot to be desired. During the trial class, it was evident that young children like my daughter have a limited attention span. Instead of providing the understanding and patience that one would expect in a program geared towards 3-year-olds (Little Dragons), the instructor asked her to leave the mat because she couldn’t maintain focus. This decision left my child feeling isolated and different from the other kids. As a parent, it was disheartening to witness her enthusiasm crushed instead of being nurtured and encouraged. I firmly believe that if a school offers classes for young children, the instructors should be prepared to handle their unique needs. I urge the school to review their approach when dealing with 3-year-olds. Making them feel unwelcome and isolated is not the right way to handle the situation. Encouragement and support are essential in nurturing their interest in martial arts and creating a positive experience. I hope that my feedback will prompt the school to make the necessary changes to ensure a more inclusive and supportive environment for young children in their classes. Until then, I cannot recommend this school for parents seeking a positive and enriching experience for their little ones. Please reconsider enrolling your 3-year-olds in their program until they improve their approach.