I am writing this review after 8 months of joining in Suresh Fitness Zone. First of all let me tell you guys, this is not the first gym which i have joined. I am working as an IT professional in Bangalore. And I have joined 3-4 gym prior to joining here. All went in same manner - will join the Gym after watching some motivational videos, will follow some YouTube diet plans and gradually will drop out after 1 or 2 months. I was not understanding why the same is happening all the time ? Finally as a last attempt, I have reached to Dr.Suresh Sir. We will call him as Suresh Aashan. He asked me to do only 4 things. Have proper Food, Proper Sleep, drink enough water and come to Gym regularly for 21 days. Since I was doing 24*7 shifts, I was not able to sleep properly. I explained everything to him and he understood the situations. He is a good listener guys. Even though he has a busy schedule, he will make us understand the things. After a blood check, he came up with a diet plan and explained me the need of each contents in a diet. That was the first time I realized the importance of Nutrition and health. I have tried to follow the things as he suggested. I am happy to say that I have started to realize the changes in my body within 21 days as he said. I was confused, whether I will be able to complete at least 1 month. Now it's 8 months completed in Suresh Fitness zone !! It's only because of Suresh Aashan❤️ I really thank Aashaan and his team for their dedication. He has such a dedicated team to take care of our health. If we are missing something, they will catch up and follow us. They are not just doing their job to train us. They love to give enough attention and care to our body more than us. Even if it is day/night, Aashaan is always available to help us out. I know it's not about the money, it's about dedication. I love this place and I am happy with their support & service. If you want to make a change, I would recommend everyone to join Suresh Fitness zone. Trust me guys, he is not just a fitness trainer - he can do wonders with your body, if you are ready to dedicate yourself and work hard.

The best experience ever for your fitness journey.Guides you perfectly. I started loving my body and taking care of it, after I came to Suresh Fitness Zone. Best person to make you fit and healthy. Trainers are encouraging, with right guidance and . It's not just workout, they take accountability on diet too. Feels fit inside out and 🙏 grateful.

One of the best fitness centres in Kochi. Mr. Suresh is a thorough fitness professional and has a excellent team of dedicated trainers. What I liked the most is the personal care they give based on your needs and present fitness state and guiding you step by step in a systematic and scientific way. Diet recommendations and flexible timings are at par with the industry. If you are looking for a great transformation in life and fitness, look no beyond and join with your eyes closed!

Best gym I have ever experienced. Well motivated and highly trained instructors where there is no compromise in the Posture, Form and Reps. A good posture and form of workout will refrain us from injuries, and here they will ensure that you will be doing all good and in the right way. And the technique they follow for diet plan will make you take your diet on regular basis without any flaws. Diet plans are also very smooth and cool one which we will be able to follow simply. I recommend you this place if you would like to make your body strong, good looking and more important healthy. 👍

Suresh is a very passionate trainer who goes into the details of each exercise like proper breathing techniques etc.Consistent follow ups and motivation ensure that you don’t miss out on your training’s. Diet instructions from him are a plus. His dedication is unmatchable.

This place is more of a community that looks out for each other. Everyone helps you to reach your fitness goals. Suresh aashaan is the best person to guide you on your fitness journey with his wisdom and knowledge. All the trainers have very good interpersonal skills and which is important if you want to go a long way in changing your lifestyle and fitness. Plus the gym is well equipped.

Very professional ambience with cooperative trainers, much above my expectations and real value for the investment. The system they follow is excellent, based on the initial test conducted they will chart out a daily schedule of the workout. Very clean and hygiene. The trainers hand hold you to introduce to the different exercises. Mr.Suresh(Ashaaan) is best and motivated Coach.Even I started my bodybuilding and fitness from here.recommend and wish them all the best

It's an amazing gym.I love dis place since it's such a family vibe.All the trainers are very friendly and they give complete care on each person knowing each one's energy level. And above all our Suresh aashan,he gives tips and tricks to get the most out of every workout.Here he only starts workout and proper diet only after doing blood checkups.And he is doing regular follow-up on diet management.I am feeling really satisfied and you will not leave disappointed fir sure and I would highly recommend this place.

One of the best fitness center in kochi . They have excellent trainers who take care of your fitness and diet , also they have excellent equipments as well. Huge thanks to suresh ashaan 👍

I am very happy that I found and choose the Suresh Fitness zone. After the Blood Test I Have Lack of Vitamin D and Haemoglobin and PCOD, All these Problems are solved only through food without any medication. Special Thanks to SURESH Assan all the Guidance about healthy lifestyle and diet. The staff is very friendly, professional, and always gives word of encouragement to me. I will keep going until I reach my goal weight.

I have been working out at suresh fitness zone for past 8 months. You want a dedicated coach and his team to support you throught your fitness goals??? This is the best place. Go for it. Aashan is a person of immense knowledge in what he does and has a team of dedicated trainers.

Excellent Gym with some good vibes to maintain your mind and body, in shape and fit. The personal trainers are available to give their assistance in your Training and Diet (with personalised meal plans) to achieve your fitness goals.

Such a Nice place to work out, especially the trainers are very supportive and energetic . Neatly maintaining the whole area. All the very best to team suresh fitness zone

Experience in this gym is satisfactory 😍... Excellent training.. Good attitude... And the master here is a well trained good hearted person... I am glad to be the part of this family(gym)

Suresh Fitness Zone is excellent for fitness, nutrition and health goals. The trainers are dedicated towards each person. They motivate and provide good guidance by understanding one's preferences and conditions. It is also well equipped. Dr. Suresh P V (we call Suresh Ashaan❤️) is always supportive and very knowledgeable and is the main driving force. Recommended highly for one's health & fitness journey.

Dr Suresh PV is a well trained and educated fitness master who inspired and came back to their normal life with his training. His advises and diet plans are based on his research and experience. His trainers are also motivative and take care individual participants perfectly.

This is a fantastic gym!All the trainers are super nice and take an interest in you no matter what fitness level you’re at. I really like how they give me tips and tricks to get the most out of every workout. I’ve been going for a little bit and am already seeing a big change in my body weight loss and increase in energy levels in body. Excellent personal training. Trainers who really care and go above and beyond to help you achieve your goals.Seperate ladies training sessions also going on very well.proper health check up, after that only they will guide us what type of workouts should you do and what kind of meals should you take.. Highly recommended! സുരേഷ് ആശാൻ, ഷിനോജ് ബ്രോ, ബിനീഷ് ഭായ്, ജിസാ ബ്രോ, റോഷൻ bro,സ്റ്റിജോ bro, അതുൽ bro...ഇവർ കൂടെ ഉണ്ട് ഫുൾ ടൈം full on full power...Always feels like second home...200 percentage satisfied..😍😍😍😍NOTE : No gain without Pain.

A well organized gymnasium. A good team of trainers. It is headed by Mr. Suresh, who is extraordinarily brilliant, sharp and committed to his profession. He is keen in finding, what is that, which need attention, support and modified, in each client. His methods are so systematic, so that he brings back the individuals to health & well being... I am so happy with my experience here.

There are quite few things I would like to tell about this gym. It took me sometime to think about what to write so a fitness center who just go out of their way to make ourselves transform to someone fit and beautiful whom we thought would never become in our life's. Especially the trainer (Suresh) Who pushes you beyond your limits and Carves us inside out from nothing to something beautiful....yes there were difficult days for me...but he motivated me to not stop the workout rather than decreasing the weight I lift. For his the transformation process once started it is like growing a child into a handsome Men/Women. He doesn't compromise until he gets the results. And all the the staffs were always competitive and motivating every step of my life..so I achieve my goal. Thanks to all the tough days and beautiful results. Without even giving a second thought I would recommend this gym. Not even a single person joining will e disappointed because I tell this from my experience.

The Gym is very spacious with lot of equipments. Trainer trains you well. Personal Training is also available.

Very good place for fitness training....the trainers are so dedicated and sincere... Suresh sir is also so good... Keeps motivating you always.... They keep monitoring your health consistently.. I would definitely recommend this to anyone who asks me

I've been hitting the gym for just two weeks now, and I have to say, it's been an incredible experience! The coaches and staff are so welcoming and knowledgeable, which has been a huge help as a beginner. They've also provided me with personalized diet tips and introduced me to diverse workouts that have already made a difference in my fitness journey. I can't recommend this gym enough, especially if you're just starting out like me. It's been a fantastic two weeks, and I can't wait to see where this journey takes me!

I've joined this gym since 3 months. I'm a surgeon so my timings are really odd and my routine extremely irregular. Even though I have a PT fixed slot, they have been always accommodating of my time and I am always welcome there. I have worked with Suresh sir and with shuhaib, abin and Roshan, who are all not only really fantastic trainers but true gentlemen. After a heavy workout and a very long surgery, I had a stiff upper arm and Suresh sir and Roshan have worked on it for like one hour and helped me in the recovery, for which I am so thankful. The gym program is unlike any other gym. There is emphasis on personal attention. I am so happy to be a SFZ member. This gym has become my happy place in Kochi.

Hands down best choice i have made training at SURESH FITNESS ZONE with our knowledgeable trainers and with our legend Dr SURESH P. V our dereast Aashan ❤️is probably the most knowledgeable head coach in all of (City). He takes the time to understand your goals, develops a comprehensive plan, to include nutrition, supplements, lifestyle habits, and most importantly, holds you accountable to yourself. His training sessions are intense, fun, and always careful to respect your injuries and stresses. Never pushes you too hard, but just to the brink as he takes the time understands your capabilities. Highly recommended

Trainers are so Supportive and friendly, They will tell to as very well, how to do the workout Properly. One of the good gym in Kochi .

Team Suresh fitness gym , the trainer and other companions are very friendly and they are like a family... The important factor of this fitness centre is the trainer Suresh ashan the great person I had met in my life ❤️ and his training are awesome. Fat loss and muscle gaining, competition preparations and all other programs available under coach Suresh ❤️. Thanks for team Suresh and it's my luck to find a family like this... Thanks for Suresh fitness centre and Suresh ashan ❤️

This fitness center surpasses expectations in every aspect. State-of-the-art equipment, motivating atmosphere, and expert trainers create an unparalleled workout environment. Impeccably clean facilities, diverse class offerings, and friendly staff contribute to an outstanding fitness experience. Worth every penny for those serious about health and wellness.

A good place to burn the fat and stress. Experienced trainers. Great atmosphere to work out with well maintained and regularly cleaned equipment's. The main asset of the gym is it’s trainers. You can not get friendlier staff than this who’s always ready to help and guide you reach your goals!

An awesome place if you want to understand what real fitness is. Mr.Suresh is a well known health professional with an immense knowledge about fitness. Even well before starting workouts he explains us everything including diet, fitness and goals. I would highly recommend this place to anyone who is looking for a transformation

This is a fantastic gym!All the trainers are super nice and take an interest in you no matter what fitness level you’re at. I really like how they give me tips and tricks to get the most out of every workout. I’ve been going for a little bit and am already seeing a big change in my body weight loss and increase in energy levels in body. Excellent personal training. Trainers who really care and go above and beyond to help you achieve your goals.Seperate ladies training sessions also going on very well.proper health check up, after that only they will guide us what type of workouts should you do and what kind of meals should you take.. Highly recommended! സുരേഷ് ആശാൻ, ഷിനോജ് ബ്രോ, ബിനീഷ് ഭായ്, ജിസാ ബ്രോ, റോഷൻ bro,സ്റ്റിജോ bro, അതുൽ bro...ഇവർ കൂടെ ഉണ്ട് ഫുൾ ടൈം full on full power...Always feels like second home...200 percentage satisfied..😍😍😍😍NOTE : No gain without Pain

I had a good experience from this gym. The way of behaviour of all the trainer is very excellent and I really likes to do workout in this gym. I used to do my workouts everyday is mainly because of the motivation is getting from the trainers who are there. So i will recommend the people who nearby to the gym should join here and am guaranteeing that u will get good training from there . And coming to the neatness also they shows an absolute maintenance. Great experience from all The gym trainers especially trainer and owner of the gym mr suresh.

The path to your vision will be made more visible and driven here at Suresh Fitness Zone. The best place to nurture your life engine more effectively and to have a much healthier lifestyle. Best place for fitness, bodybuilding, everything and anything related to your health. Well qualified and certified trainers for your guidance.

Suresh's fitness zone. But for me this is my fitness Home. Cause here we have a guardian. We all call him ashaan the best mentor and motivator. Specially the trainers are really awesome and qualified. They make you feel really comfortable like your Home and push you to the limit in the best way possible with your workouts and healthy diet plans. If we trust them the result is healthy life and perfectly fit body.

One of the best gyms in Kochi. The team is very professional and focuses on individual training based on blood tests, current physical strength, potential and co morbid conditions all offered at an affordable rate. Suresh Ashan is the best trainer that you can ever dream off. Do check out his transformation results. I assure you that coming to Suresh Fitness you will never regret the decision.

If your looking for a gym with a great atmosphere and to find results, this is the place ✨ The trainers are super friendly and gives amazing advices. Both Suresh aashan and Lakshmi chechi are really supportive and helped me alot during my weight loss journey ☺☺ The gym has a separate ladies area with all the necessary equipments and it's a great place with good music and a friendly environment. This place will help whether it is to loose weight or to become more healthy and fit ✌

Excellent training, well trained trainers, equipped, clean and much friendly. I was relocated from trivandram 4 month ago and had many health issues. I am a diebetic since 1.5 yrs and was on medicines. Met Mr Suresh, the 1st man commanding the Gym, who prescribed me a follow diet along with some daily workout. I feel healthier as few of my health issues got numbered . Will continue the workout as ..'I want to be the same healthy guy 20 years ago'. Thanks to Mr Sursh & his team for the support. Strongly recommended for genuine health seekers.

⭐⭐⭐⭐⭐ Suresh Fitness Zone is an absolute game-changer! In just 2 months, I've experienced a transformation that goes beyond just shedding 8 kgs – it's been a journey towards a healthier, happier me. The trainers here are nothing short of amazing. Their personalized approach to fitness, combined with tailored workout plans and a meticulously crafted diet, made all the difference. The emphasis on overall health is truly commendable. The atmosphere at Suresh Fitness Zone is so motivating, and the sense of community among members adds an extra layer of encouragement. The trainers don't just focus on numbers; they genuinely care about your well-being. I can confidently say that this gym is not just about weight loss; it's about embracing a lifestyle that promotes lasting health and vitality. The results speak for themselves, and I couldn't be happier with my decision to join Suresh Fitness Zone. Highly recommend it to anyone committed to achieving their fitness goals with a holistic approach! Thank you to Suresh sir and all the trainers of this gym for transforming me to a better healthier person.

Working out is quite the interesting facet of life. It can often feel like an absolute chore, but one that almost always feels worthwhile and satisfying once it’s finished. And, of course, there are plenty of people who love working out and structure their entire day around it! Whatever your relationship with physical fitness and exercise, you can get a morale and motivation boost from these positive workout and They’ll push you to run that extra distance, finish that extra rep, and live a healthy, fit lifestyle.

An amazing place to attain your fitness Goal.My experience with suresh fitness zone is just been really wonderful. I have been working out over here from the past 2 months time,i see tremendous changes in short duration. It was sudden effective, helped me lose 7 kg. Really a big thanks to athul who is an amazing coach and trainer. The trainer( athul ) really awesome and helpful. His effort for making us fit is awesone. My fitness journey is so amazing and am very much happy to see a drastic change in me which doubled my confidence.Those who are looking for a affordable well equipped fitness center with a professional trainer and a comfortable place come join with Suresh Fitness Zone. Highly recommended.

One of the most trusted one for ladies..nice place to work out..I joined here 3 months back and really happy with the progress of my fitness..experienced trainers who personally assist on our work out..they offering result oriented training along with personalised diet plans. I personally experienced the effort and time they put in each individual at the gym…. Thumps up to Suresh Fitness Zone..keep going & growing😊

I am so happy to write this review, as I had a great experience at this health club. I came to know about Suresh fitness zone from my neighbour, as i was in search of a gym.I loved working out but was not interested in diets. I was so hesitant to start my diet but Suresh sir talked me into dieting. Sir educated me on the benifits of taking up a diet in a weight loss journey and how beneficial it was for the body.Suresh sir has changed my outlook on health completely. I lost 7 kgs in 2 months with the help of proper diet and workouts. The trainers were so supportive and helpful in the process.I am still in my weight loss journey and is looking forward to a great progress. I would highly recommend this health club for the ones who want to get fit and healthy.

Working out in this gym for past 5 months and i'm happy to share this review. I came to know about Suresh fitness zone through one of my schoolmate. Seeing his change in physique went through his profile and found out about this gym. Had to take a break from my previous gym workouts and was searching for another gym which provides a proper diet plan & training. Went through their social media handle and was interested in joining this gym. Suresh sir our aashan is having good knowledge and is very much supportive and is a great person to talk to. After checking all my blood results, he provided me a personalised diet plan to follow and need to mention l'm a pure vegetarian. He also shares the knowledge on how beneficial the diet will be. Although I was doubting myself whether I will be able to follow the diet plan & training, I decided to take up the diet plan and training and happy to share that it has made a great difference in me. Our personal trainers Athul, Shuhaib, Ruvaiz, Abin, Vinish and the entire team are so supportive. They are more like a brother who encourages us and helps to push our limits. Has good knowledge in each workout &  happy with their personalised training sessions. Thank you guys. I'm happy and grateful to see a better version of myself. Would highly recommend to ones who are looking for a health club in this area. And for those who are seriously planning to start their fitness/workout journey this is the first place to consider.

Excellent gym trainer. If you want to make changes in your body Suresh Fitness zone is the best option.

Suresh Fitness Zone.. it’s an amazing gym is like home to me.. Dr. Suresh P.V, our dearest ‘Ashan’, his knowledge about maintaining good health and communication is really helping out a lot to stay fit. He also knows and share nutrition diet plan for having good health. And the trainers.. they are very friendly to us.. They gives advice, guidance and support to us.. They give clear instructions and show what works and what doesn’t. Most of all, they give the motivation needed to push our limits and accomplish our fitness goal. And the results were faster than I expected. Thank you for a fantastic workout experience and for the support throughout my fitness journey…!

(Translated by Google) Powli ann ellavarum vaa (Original) Powli ann ellavarum vaa

King of transformations🥰🥰

Trainer suresh ashan is the best at what he does, changing lifes of his students by transforming their physique and giving them a new perspective of life

Experienced trainer. Good place for daily workouts

Very good training.. Neat and clean gym👍🏼💪