5/5 ラルコー 1 year ago on Google
(Translated
by
Google)
I
started
muscle
training
because
I
wanted
to
surprise
her
when
she
came
back
from
studying
abroad.
At
first,
I
was
doing
it
by
myself,
but
I
heard
that
my
senior
who
was
a
swimmer
had
opened
a
gym,
so
I
was
able
to
go
to
the
gym
for
two
months.
I
went
to
her
once
a
week,
and
she
told
me
what
kind
of
food
I
should
eat,
and
I
started
seeing
results.
When
I
compared
the
photos,
I
was
surprised
and
happy
that
the
changes
were
so
easy
to
understand!
I
was
able
to
continue
without
difficulty
with
the
training
that
I
wanted
to
train
and
the
purpose.
I
can
feel
that
she's
really
changed
when
people
at
work
talk
to
me,
and
I
think
I
can
welcome
her
with
peace
of
mind.
(smile)
If
you
want
to
lose
weight,
if
you
want
to
train,
come
on!
(Original)
彼女が留学するということで、帰ってきた時にビックリさせたくて筋トレを始めました。
初めは1人でやっていたのですが、ちょうど水泳をやっていた時の先輩がジムを開設したという事を聞きまして、ご縁もあり2ヶ月間通わさせて頂きました。
週に1回のペースで通い、食事もどの様な物を摂ったらいいか教えていただき、どんどん成果が出てきました。
写真で見比べたら、分かりやすいぐらいに変化が出ていて自分でも驚き、嬉しくなりました！
自分が鍛えたい箇所、目的に合わせたトレーニングで、無理なく続けられました。
職場の人達からも声をかけられて本当に変わったんだなと実感でき、これで安心して彼女を迎えられると思います。(笑)
痩せたい方、鍛えたい方は是非！
