Thank you Lotus for the insightful training. We took a private group course of sound healing. Lotus added some yoga and mediation sessions along with our training which was a surprising addition not found in other trainings I’ve had in the past. The trip on our final day was pleasant experience as we traveled to a temple at the top of a mountain with monkeys all around. Very fun time. Thanks again!

It was such an amazing experience. I must say that my visit to your sound healing and mindfulness center left me feeling truly amazed and rejuvenated. From the moment I walked through your doors, I was enveloped in a serene and peaceful ambiance. The attention to detail in creating a tranquil environment was evident, from the soothing colors and natural elements to the comfortable seating arrangements. I instantly felt a sense of calm and relaxation wash over me. The sound healing session I attended was nothing short of extraordinary. Not only did it alleviate my stress and anxiety, but it also provided me with a renewed sense of clarity and inner peace. I wholeheartedly recommend Lotus Mindfulness and Relaxation Service to anyone seeking a transformative and deeply enriching experience of sound healing.

My visit to lotus sound healing and mindfulness center was absolutely mind-blowing! Walking in, it felt like I was stepping into a calm and peaceful world. Everything was just perfect - the calming colors, the natural vibes, and the super comfy seats. Instantly, I felt all my worries melting away. And let me tell you about the sound healing session – it was out of this world! Not only did it zap my stress and worries, but it also gave me a fresh batch of clear thoughts and inner zen. I'm shouting from the rooftops about Lotus Mindfulness and Relaxation Service! If you're looking for a life-changing sound healing experience, this is it!

Lotus initially and now had a lots of difference ..I had first gone for meditation in the year 2020 and after three year when I visited recently had best experience .The singing bowl sound healing session was great . Moreover peaceful environment lead to calmness and it helped to overcome my anxiety as well. Great work keep going on LOTUS!!!

Lotus Mindfulness Nepal's singing bowl course was a fantastic experience for me. I took all three levels - beginner, intermediate, and advanced - and each one built upon the previous, deepening my understanding and practical skills. The teachers were excellent. They were knowledgeable and passionate about sound healing, and they explained everything clearly and patiently. I especially appreciated their emphasis on hands-on practice, which allowed me to really master the techniques. I learned a variety of techniques for playing singing bowls, from basic striking to more advanced mallet and rubbing methods. I also gained insights into the science behind sound healing and how different frequencies can be used for different purposes, such as relaxation, stress relief, and energy clearing. The course had a great atmosphere. It was welcoming and supportive, and I felt comfortable asking questions and sharing my experiences with others. The daily lunches were a nice bonus, too, providing healthy and delicious fuel for our long days of learning. Overall, I highly recommend Lotus Mindfulness Nepal's singing bowl course to anyone interested in learning about sound healing. It was a valuable experience that helped me develop my skills and deepen my understanding of this powerful practice.

I’m so grateful to have a chance to learn with Lotus Mindfulness, all teachers and the stuff there is very friendly and professional. I would highly recommended for those who would like to learn about sound healing for any levels and to experience one of the birth place of Himalayan Bowls, Kathmandu is one of the place to visit 🙏🏻🙏🏻🤍🤍🪷🪷 Thank you for having me 💕💕 Fergie, Healthy Soul Founder

It took me 3months to do my research to find the best school or teacher to learn Sound Healing from, in Nepal. After much study, video calls and review of each one's curriculum...Lotus passed my scorecard. And I am here to tell you, that Lotus will exceed your expectations. It's was an amazing 7 days of learning, feeling, healing and building friendships (Tribemates from Taiwan, HK, Uruguay, Philippines). A life decision that has changed me, forever! I can't thank the Lotus team enough for their passion, hard work, patience, knowledge and love for their craft. Arvind, AK, & the whole Lotus team's expertise, hospitality, commitment and care is one for the books! I found my "family" in Nepal.

After encountering the centre randomly and being allowed to use the balcony for my own meditation😅, I ended up taking the 7 day Advanced sound healing training. One of the reasons I decided to YOLO and do the course was the vibes I got from the team when I first came in; being a part of the family made the experience for me. I thought it was just Tibetan singing bowls, but it ended up being so much more... I ended up assisting a client session too, and I'll be returning on the 21st of September for International Peace Day! I've done a few courses and practices now in Nepal, but it is this experience that has left me with awe and excitement; a feeling of new beginnings that I'll continue to explore back home at university in England.

Title: Outstanding Sound Healing and Meditation Course! Rating: ⭐⭐⭐⭐⭐ (5/5) I recently completed the Sound Healing and Meditation course offered by Arvind and AK, and I must say it was an absolutely transformative experience! This program deserves every bit of accreditation it has received. Arvind and AK are true masters in their field. Their knowledge, expertise, and passion for sound healing and meditation were evident in every session. They created a welcoming and nurturing environment that allowed me to explore and deepen my understanding of these ancient practices. The course curriculum was well-structured and comprehensive. From the fundamentals of sound healing to advanced meditation techniques, every aspect was covered in detail. The instructors provided clear explanations and practical demonstrations, ensuring that we grasped the concepts effectively. What truly set this program apart was the hands-on experience we received. Arvind and AK guided us through various sound healing exercises, allowing us to experience the profound effects firsthand. Their guidance and personalized feedback were invaluable in refining our techniques and enhancing our abilities. The course materials provided were great. The instructors were always available to answer questions and offer further support, both during the classes and outside of them. I left the course with a deep sense of empowerment and a renewed connection to myself and the world around me. The skills and knowledge I gained are already making a positive impact on my well-being and personal growth journey. If you are seeking a reputable sound healing and meditation course, I wholeheartedly recommend Arvind and AK's program. Their dedication, expertise, and accreditation make it a top choice for anyone interested in exploring these transformative practices.

I attended the 7 day Meditation sound healing training course and I must say I am delighted with my experience at Lotus Mindfulness and Relaxation . The ambience , team, curriculum, contents they cover and the overall experience is very fruitful. Of course 7 days is small time for being able put everything you learn here into practice . But with time, I'm sure it'll get better.

Thank you Lotus for helping me complete the advance training successfully. It was a beautiful journey experiencing and learning the core basics of becoming a sound healing therapist. I appreciate your curriculum so much that included almost everything be it gongs handling, crystal bowls, or the business ideas of making a successful career in sound healing. Faculty was very experienced with not just the theory but also with the practices of identifying right bowls. Anyone who wish to undertake this journey would surely not regret joining this institute. Thanks team Lotus once again.

Personally, I felt so ecstatic when I heard the sound of Gong. It was like travelling to the space. Peaceful environment. I experienced that the hectic and fickle mind suddenly ceased to worry after the session. Sound healers were also perfect in timing while playing the instruments. Thank you so much Lotus team for this beautiful session.

It was really wonderful session with Lotus Mindfulness & Relaxation Services...Qatar Airways team would like to thank you for providing excellent service with the sound therapy which was like a magic. We enjoyed & loved it a lot...Will be coming for future session as well. Looking forward for the more sessions.

I had a wonderful time at Lotus. I took a personal singing bowl 3 days course. The place is spacious, clean and ambient. Everyone here is knowledgeable, kind and helpful. I had enough time to practice and I could clarify and chat with them anytime. They did their very best to help me get the technique and more importantly, the intention and connection with the inner soul. The meditation and group session of soundbath was amazing. Peaceful and relaxing. Highly recommend this place for learning to be a certified healer, for own healing and relaxation. I appreciate very much and feeling grateful for these 3 days. Thank you. Arvind, AK, Amit, Tark, Avishek and the cooking lady ♥️ Hope to see you all soon. shorona wong 🙏🏼