(Translated by Google) I've been there for about a month. Even beginners who have no experience in exercising can continue at a leisurely pace and it is fun (´﹀`) I think it's a good deal because there is no time limit for coupon tickets. [22.03 postscript] It's been about half a year since I went there. Thanks to you, muscle training has become a habit! As a disadvantage of the coupon type, the cost is quite cheap, There are times when I feel that the load is different depending on the trainer who is in charge. I'm not good at it, There are times when the stimulus enters the bee and times when it does not, so If I get used to it to a certain extent, should I consult with my wallet and assign a fixed person to see it? I think (´﹀`) (Original) １ヶ月くらい通ってます。運動未経験の初心者でものんびりペースで続けられて楽しいです( ´﹀` ) 回数券で期間制限が無いのでお得だと思います〜。 【22.03追記】 通って半年くらい経ちました〜。おかげさまで筋トレは習慣づきました！ 回数券式のデメリットとして、費用はかなり安めなんですが、 結構 担当してくださるトレーナーさんによって負荷が違うなあと感じる時があります。 私のやり方が下手なのもあるのですが、 バチバチに刺激入る時と入らない時があるので、 ある程度慣れてきたらお財布と相談しつつ、固定で見てくれる指名の方をつけた方がいいかな？と思います( ´﹀` )

(Translated by Google) There are only demons, people who have a masochistic mind are ww but it's super fun 🥺 I used to buy a Tarzan and train at home, but I've got muscles in strange places... Glad Jim teaches us with an emphasis on form, so we can apply it at home, which is very helpful! ️ I was able to incorporate training into my daily life, and my physical laziness disappeared ☀️ (Original) 鬼しかいません、Mっ気のある人はどーぞwwでもめちゃめちゃ楽しいです🥺 以前はターザンを購入して自宅ででトレーニングをやってましたが、変な所に筋肉がついたり..。グラッドジムさんはフォーム重視で教えてもらえるので自宅でも応用出来て助かっております‼️日常生活にトレーニングを取り入れることが出来て身体の怠さがなくなりました☀️

(Translated by Google) Highly conscious and kind trainers will suggest effective training that suits you. People who do not continue even if they do it themselves are worth doing! There are many women in the stylish and clean gym! (Original) 意識が高く、親切なトレーナー達が自分に合った効果的なトレーニングを提案してくれます。自分でやっても続かない人はやる価値大！おしゃれで清潔なジムで女性も多いです！

(Translated by Google) I have been going there since March. The atmosphere of the gym is also good, including the owner I recommend it because the trainer and the receptionist are all nice. The reason why I enjoy dieting is Thanks to Mr. Ryunosuke who is in charge☆ Thank you for always making me laugh! smile Thank you for your continued support ❤︎ Happy 4th anniversary! I always enjoy training! Please continue to do so❤︎ (Original) 3月から通っています。 ジムの雰囲気もよく、オーナーをはじめ トレーナーの方や受付の方もみんな感じがいいのでオススメです。 私が楽しくダイエットをがんばれるのは 担当のりゅうのすけさんのおかげです☆ いつも笑わせてくれてありがとう！笑 これからもよろしくお願いします❤︎ 4周年おめでとうございます！ いつも楽しくトレーニングしています！これからもお願いします❤︎

(Translated by Google) I'm just starting to go, but everyone is cheerful and can enjoy training 😊 Training is hard but fun ✨ (Original) 行き始めたばかりですがみんな明るくて楽しみながらトレーニングできます😊 トレーニングはハードですが楽しいです✨

(Translated by Google) I went to this personal gym and lost 7kg. The trainer's customer service is very good, he is energetic, his training motivation is high, and he has a lot of power to do his best. Thanks to that, I am able to enjoy training. It is a recommended personal training gym because the results have been obtained. (Original) こちらのパーソナルジムに通って体重が7kg落ちました。トレーナーさんの接客がとてもよくて、元気もよくて、トレーニングのモチベーションも上がって、頑張る力をたくさんもらってます。おかげで楽しくトレーニングを行うことができています。結果も出たのでおすすめのパーソナルトレーニングジムです。

(Translated by Google) It's a personal training that starts every time with shyness, but when it's over, it's completely open. Motivation for muscle training is also increased, and it seems that body makeup can be continued longer than doing it alone. I think it's a very good gym that has a lot of good things that are unique to personal, such as guidance on the details and a customer service method that suits each person. I've been to several experiences, but it's not an exaggeration to say that there is no personal training gym better than Glad's Gym. We are looking forward to hearing from you. Even if you have a ridiculous amount of communication problems, it's okay here. i guarantee lol (Original) 人見知りで毎回はじまるパーソナルトレーニングですが終わる時にはすっかり打ち解けてます。 筋トレに対するモチベーションもあがり、ひとりでやるより長くボディメイクを続けられそうです。 細かいところも指導してくださったり、一人一人にあわせた接客方法であったり、パーソナルならではの良いところが集まった凄くいいジムだと思います。 いくつか体験に行ったことがありますがグラッドジムさん以上のパーソナルトレーニングジムはないと行っても過言ではないくらいです。 これからもよろしくお願いいたします。 とんでもないくらいのコミュ障でもここなら大丈夫です。私が保証します笑笑

(Translated by Google) It's still the fourth time. It is just a very fun and pleasant trainer, I can train while laughing and I am tired but I continue (^ ^) It's still a long time coming, but the effect has come out well ♪ Glad Jim, thank you again this year. (Original) まだ４回目です❗️ とても楽しくて愉快なトレーナーさんばっかりで、笑いながら鍛えることができて飽き性ですが続けれてます(^^) まだまだこれからですが、しっかり効果も出てきてます♪ グラッドジムさん、今年もよろしくお願いします✨

(Translated by Google) When in doubt, go first! I hate exercising, but I continue to enjoy muscle training 😘 All the trainers at the gym are really energetic, so even when I'm feeling depressed, I go home with a smile on my face. I do, but every time I get muscle pain that makes it hard to walk, and it also supports me mentally, so I highly recommend it ☺️ Recently, my posture has improved, and I couldn't run at all, but running I got enough strength to do it. Since it is a ticket system and the period is indefinite, I would like to go even if I reach my goal weight. The gym has a lot of elderly people and macho men as well as women, so I feel that the trainer's skills are reliable. Finally… Trainer Sakurai is a demon coach with a cute face! ! smile (Original) 迷ったら、まず行くべき！運動大嫌いな私が、楽しく筋トレを続けています😘トレーナー全員がマジで元気すぎるジムなので、憂鬱な気分の時もジムに行ったら笑顔で帰ってて、自分でも驚きです😂笑　指名制度を利用してますが、毎回歩くのがしんどいくらいの筋肉痛が来るのと、メンタル面でもしっかりサポートしてくれるので、とても、おススメです☺️最近では姿勢が良くなり、全く走れなかったのに、ランニングが出来るくらい体力がつきました。チケット制で期間は無期限なので、目標体重になっても、通いたいと思ってます。女性だけでなく、年配の方やマッチョな男性も非常に多いジムなので、トレーナーの腕が確かなんだと感じます。最後に…櫻井トレーナーは、可愛らしい顔して鬼コーチですよ！！笑

good

(Translated by Google) While there are various personal gyms, it is reasonable and the trainers are wonderful people. I've lost weight and gained strength! I think it's a place where you can really feel "I'm glad I did it". (Original) いろんなパーソナルジムがある中で、リーズナブルで、トレーナーの方達も素敵な方です。 体重も落ちて、筋力もつきました！ 「やって良かった」と、本当に感じる場所だと思います。

(Translated by Google) It's been a year and three months since I started my first training at GLAD GYM. I didn't know right or left. Now, I am aiming for a bench press of 100 kg. All are various GLAD GYM. I am always grateful for your help. (Original) 初めてのトレーニングをGLAD GYMでやり始めて、早1年3ヶ月が経ちました。右も左もわからずにいました。今では、ベンチプレス100kgを目指すまでになりました。 全てGLAD GYM様々です。 いつもありがとうございます。

(Translated by Google) Thank you as always 😊 You can also learn the correct form and study. I'm not good at exercise, but I like it because everyone encourages me and motivates me. Thank you in the future. (Original) いつもありがとうございます😊 正しいフォームも学べて勉強になります。 運動の苦手な私でも皆様が励ましてくれるのでモチベーションが上がり、尚且つ苦手な運動をサボりにくいので気に入っています。今後とも宜しくお願いします。

(Translated by Google) It's tough, but the feeling of doing it is messed up, and as a personal person, it's an exceptional value for money. Please come and experience it for yourself. Experience training now looks like 0 yen. (Original) キツいけど、やった感がめちゃくちゃある上、パーソナルとしては破格のコスパの良さ。是非行って体感してほしいです。体験トレーニング今0円みたいです。

(Translated by Google) Even if you are not good at exercising, you will enjoy training that suits your level. I came to like exercise◡̈! ! Fun and kind trainers only☆ (Original) 運動が苦手でも、楽しくレベルにあったトレーニングをしてくれるので 運動が好きになりました◡̈！！ 楽しく、優しいトレーナーさんばかりです☆

(Translated by Google) I've been there for about 3 months, but I can train in a fun atmosphere. Thank you for your continued support toward achieving our goals. (Original) 3ヶ月ほど通っていますが、楽しい雰囲気でトレーニングできます。目標達成に向けて引き続きよろしくお願いします。

(Translated by Google) Thank you as always 😊 It's been exactly 2 months since I started coming here in August, but I've lost 6.2kg and 5.7% body fat, and I can feel my body getting lighter✨ The atmosphere of the gym is good, and I didn't know anything about the muscle training experience except for club activities when I was a student, but they kindly taught me how to use the equipment and body. Thank you to Mr. Hotta, the trainer who is taking care of me🙌 It is recommended by all means because it is excellent at cost performance in the personal gym 😁 (Original) いつもありがとうございます😊 8月から通い始めて丁度2ヶ月経ちましたが、体重－6.2kg体脂肪率－5.7%も落ち、身体が軽くなっていく実感があります✨ ジムの雰囲気も良く、筋トレ経験が学生時代の部活ぐらいしかなく何も分からなかったですが、器具や身体の使い方など親切に教えてくださります✨ お世話になっているトレーナーの堀田さんに感謝です🙌 パーソナルジムの中ではコスパ抜群ですので是非お勧めします😁

(Translated by Google) After receiving the explanation, I thought it was a very kind and fun gym. The inside of the store is also fashionable and this price is very attractive. I felt that the person in charge had a wealth of knowledge. (Original) 説明を受けとても親切で楽しそうなジムだと思いました。店内もお洒落でこの価格は非常に魅力的です。 担当された方の知識も豊富だと感じました。

(Translated by Google) If you do it alone, you will give up after 3 times, but at Glad Gym you will be encouraged by a trainer who is good at praising you, and you will be able to do your best with 10 times and 12 times! All the staff are friendly, so it's a pleasure to visit. Thank you for your continued support. (Original) 一人でやると3回でギブアップな種目でもグラッドジムでは褒め上手なトレーナーさんに励まされ10回、12回と頑張れます！スタッフの方々は皆さん親切なので楽しく通い続けられています。これからもヨロシクお願いします。