My impression of the Flexibility Academy cannot be expressed in one word, so I will write a lot)). I have been training in different fitness centers, in different areas since 2012, I have tried a lot, including aerobics, yoga, Pilates, belly dancing, go-go dancing, shaping, bodyflex. Some types of exercises were even brought to the attention of the cardiologist, as I was told by uncontrolled types of training, since the mistake of many centers is that the training is built on absolutely healthy people. Once again, after disappointment from one fitness center, I found the Flexibility Academy on the Internet, there was a free trial lesson, I was immediately impressed by everything, firstly, by the friendly attitude of all the staff, they called me, answered all my questions, with such a positive attitude that I can’t help but be . Coach Diana is so attentive to everyone, and approaches each training so creatively, in those almost 3 months I have not yet had repeated classes, my figure after the first month of classes has noticeably tightened, I fit into the jeans that I wore before giving birth, besides My husband noticed that these are the first workouts that I run to with joy, and after which I am not broken, but, on the contrary, 100% charged with positivity. For the first time, flexibility appeared in me). I notice that I can’t slouch))), I have beautiful posture. The pain in my back and lower back especially has gone away, which I am very happy about. The postpartum belly is almost completely gone, I think a little more training and it will go away completely. I am eternally grateful to the Flexibility Academy for your professionalism, for the quality training, for the excellent attitude and for the results that I get from every lesson.

I DO NOT RECOMMEND IT TO ANYONE. The studio is overcrowded, there are no empty seats, and they continue to take money. They promise that you will be able to go at any time and in any direction, register through the application. I purchased a subscription for 12 classes per month (that is, three times a week). In fact, I only managed to go three times in the entire month, at an inconvenient time for me, and not in the direction I wanted. The administration says you need to “have time” to sign up on Monday morning. By Monday afternoon there are no longer any vacancies for the two weeks ahead. I didn’t have time to sign up, well, it’s a shame, try again in a week. I didn’t have time to finish all my purchased classes this month; they expire if you don’t renew your subscription. The stated services are not provided, and they refuse to return the money in full.

Group stretching classes are a very exciting time! I like the coaches, the administration is responsive. It is possible to freeze the class if you don’t have time for the training. This is very convenient for not losing a day of classes. Individual lockers in the locker room, air conditioning, a stand with hangers for dresses and jackets, a dispensary with water right in the locker room - all these conditions are available here. The effect of the training was noticeable after just 3 weeks. My legs tightened up and my back became much easier.

I’ve only been going for a month, and I really like the gym and the trainers, because I go at different times, it’s very convenient with my irregular schedule, all the trainers are professionals, it’s very pleasant to train with them! And yes, the administrator is very responsive and friendly! What you don’t find in most institutions, they are usually reluctant to hand over the keys and are not very talkative, but here she will explain everything and clarify everything in time, in general it’s pleasant and useful to visit the academy! I also like the fact that there are not many girls in the groups, a maximum of 7 people. I recommend it to everyone!

Программа тренировок "Академии Гибкости" - именно то, что я искала для себя: оптимальное кардио и силовые тренировки с собственным весом, а в конце приятная и расслабляющая растяжка. Отзывчивые тренера и персонал всегда поддерживают, относятся с пониманием к уровню физической подготовки и возможному дискомфорту во время тренировки и дают обратную связь. Всё это мотивирует тренироваться с удовольствием и чувствать себя богиней и в окружении таких же прекрасных созданий. Очень благодарна судьбе за то, что привела именно сюда. Здесь действительно всё сделано для комфортных, приятных и эффективных тренировок.

Very clean, neat, beautiful. Great program, effective. the trainers are wonderful! I walked - I was afraid, it turned out in vain. Very friendly, nice to work with. Neat inventory. The main thing in training is that you like everything, that you want to come in any weather, to know that all your requests and body characteristics will be taken into account, that it will be good both morally and physically. In this regard, the Academy is an example and example of an ideal women's gym: they will select a schedule, nutrition plan, and trainer. The best thing I met in Almaty

I’ve been going to the Zhambyl branch for a couple of weeks. Nice atmosphere, nice administrators. And coach Violeta is absolutely super. From her workouts I get a boost of energy for the whole day, and I really need it because I have a sedentary job. And it was a little difficult for me to leave my comfort zone, but every time I go to success. I am very glad that I ended up with her. Thank you!😘😘😘

Since January I have been going to the Flexibility Academy. Honestly, I enjoy every workout! The studio has a very pleasant atmosphere, always clean and cozy! Friendly staff, you are always welcome, and any of your questions will not be left unattended! I already have good results, thanks to coach Dinara!!!! during training, despite the number of people, no one is left unattended! explains and shows very well!!! She always motivates and inspires! I will continue my training in the future and I advise everyone to try it 💜

I go to the gym on Zhambyl. Thanks for the cool atmosphere! I’ve been training for three months now, and the results are encouraging. I would like additional equipment to appear in our gym over time (for example, stepping stones, elastic bands, weights of different weight categories) the results and joy in our eyes will multiply! Special thanks to coach Diana - she is a great smart girl :)

An excellent studio in all respects. Friendly and welcoming administration. They are very loyal in terms of passes - if after freezing classes you are again unable to attend or are late, then they will find another time for you. The hall is small but compact, the groups are distributed evenly. Clean and tidy. The ideal ratio of training and stretching itself - you don’t have time to get bored. Thanks to coach Symbat for the positivity and pleasant pain and lightness after classes;) He always praises everyone for their success and knows the capabilities of his students.

For 5 years I visited various dance schools, fitness centers and gyms, but chose the Flexibility Academy! Here are the most highly qualified and attentive trainers, high-quality service, convenient location and reasonable prices! I go in the morning, the workouts are so effective that the boost of energy lasts for the whole day, and the results are immediately felt! I recommend to everyone!