Went yesterday for the first time. As international travellers we just wanted a day pass and the manager Andi was extremely helpful throughout the whole process. The gym has everything you need and more, and is reasonably priced. Great selection of equipment over 3 floors and super friendly staff, and for those that are still learning the language, they speak English. Day pass gets you access to the sauna and steam room too which is a bonus. Thanks team Eppendorf!

Would be good to know why FiFi is changing for worse. The new changing room is ugly and uncomfortable with these new metal boxes. It had a charme before with the elegant wooden safe. The safety with the card was also a lot higher than this new code system. The number of washing tabs are reduced. The middle floor is very very dark with black Grey walls and very few lights. Hope these chase sometimes back to better again.

Hello Fitness first Ependorf a wonderful and special studio with all the best. Especially the people who work there are cultured and wonderful and smiles with lot of possitive energy. Khatia, Ellen, Ida, Marie Jeremy, Tim, Meyssam, Alex, in general are all good and greajt staff 💪💪💪👌👌👌

Great gym. Large, lots of equipment of anything you’d want. 4-5 squat racks, a couple of benches, dumbbells 50kg+. Plus free parking. Nice staff.

Hands down one of the best fitnessfirst gangs in Hamburg, they are hip, friendly, and selfless. The location itself after the renovation is spotless and the new machines just make you grind 😁. Overall they make you feel like part of the Family 🫶🏾

Good fitness studio

Nice gym with central locations. Always renovating equipment and their facilities.

Honestly one of the best gyms I’ve ever been to. Super friendly staff and way better than any gym I’ve been to in America

Nice facilities, good classes

(Translated by Google) Hey dear ones! I was there today and have to say that I was thrilled! The reopening was really great and the reception and lounge are amazing! The conversion was really great and the freestyle area looks great too! Thank you also for the perfect implementation of the hygiene concept. I really felt very, very safe and in good hands! In general, I think that Steffen (the club management) does an excellent job and wg. Eppendorf has become my favorite branch. Thank you so much and keep it up! (Original) Hey ihr Lieben! Ich war heute da und muss sagen, dass ich hellauf begeistert war! Die Wiedereröffnung war wirklich toll und der Empfang und die Lounge sind der Hammer! Der Umbau ist wirklich grandios gelungen und auch die Freestyle Fläche sieht super aus! Danke auch für die einwandfreie Umsetzung des Hygiene-Konzeptes. Ich habe mich wirklich sehr, sehr sicher und aufgehoben gefühlt! Generell finde ich, dass Steffen (die Clubleitung) einen hervorragenden Job macht und wg. ihm ist Eppendorf meine Lieblingsfiliale geworden. Vielen, vielen Dank und macht weiter so!

(Translated by Google) Finally train again in this great studio :-) the conversion was really great! The hygiene concept was also implemented very well. A big compliment to the whole team and the likeable club leader Steffen. I look forward to many more sweaty hours with you .. (Original) Endlich wieder trainieren in diesem tollen Studio :-) der Umbau ist wirklich super gelungen! Auch das Hygienekonzept wurde sehr gut umgesetzt. Ein großes Lob an das ganze Team und den sympathischen Clubleiter Steffen. Ich freue mich auf viele weitere schweißtreibende Stunden bei euch..

(Translated by Google) Christian showed me everything and I immediately signed the contract with him. Very satisfied to this day! (Original) Christian hat mir alles gezeigt und ich habe gleich den Vertrag bei ihm abgeschlossen. Bis heute sehr zufrieden!

(Translated by Google) Diana gave us extremely competent, friendly and customer-oriented advice and was very helpful. This is how you win new customers, high praise (Original) Diana hat uns äußerst kompetent, freundlich und kundenorientiert beraten und war sehr hilfreich. So gewinnt man neue Kunden, großes Lob

Large gym with everything you need to train, both weights and cardio. Bonus: pretty good Sauna and relaxing area

I just registered the club for next 24 months. Price vs quality looks pretty well. Everything is available both in eppendorf and other branches of fitness first within Germany. You will be warm welcomed by Holger on counter. I had a very good impression related my questions and he had introduced me every details and answered my questions with patience.

I’ve been training here for years in the past. Already a great gym with excellent staff back then. I returned after 8 years and everything has become even better. More spacious. More equipment. Even more training expertise. I have to highlight “Alex” who does regular progress checkups with me and comes with great recommendations! 🏃🏽💪🏼

Great gym. Friendly staff. A lot of variety and usually not too crowded. The devices and weights are functional and clean. One thing to note is that it has 3 floors accessible by stairs and most weight training is done at the 3rd floor. So, people with knee pain should care.

Signed up at this location for a week while visiting family and have had an incredible time here :) friendliest staff ever, super clean equipment and change rooms, wide variety of machines and weights, and a super nice cardio area! 10/10 recommend signing up here! Khatia was especially helpful throughout this whole week, thank you!

Amazing place, with everything needed. Steam batch, sauna amazing staff! Equipments are clean and are well functioning! Team leader Holger is simply great. He is very understanding and listens to you goals and comes up with a plan. He has helped me a lot! 💪🏽

Really good gym with a friendly and personalised service. New and well maintained machines. Big areas for cross-training. Totally recommended.

Khatia the best person from this gym, kind and hopefully, the all staff and place îs complety amazing!!! 10*

Me and my husband received a very good and complete consultancy from Holger about the different plans and benefits that the gym offers. Besides, the location looks great. We just subscribed and are looking forward to start!

Yeah boii

Sometimes very busy

Fitness First Eppendorf is the best place in Hamburg. Best location, vibe, equipment and people/team especially Khatia. She is very helpful.

Personally for me it's the best Fitness First club in Hamburg.

800 euros has been stolen from my locker , there is no cameras in the locker rooms , nobody from the gym staff informed me that keeping valuable items In the locker is not safe , all what i received from the gym management , is a cold apology about the negative experience i faced in the gym ☹️

Awesome place with Amazing people.

They have completely different time for certain courses online and then you make an appointment for one of those,you come there and they start at a completely different time than it's written online.Horrible organisation and then after the mistake,not great customer support

Very cool, good equipped gym. Like to train always here.

All necessary devices for the good training. Opens at 6am, what is cool. Always clean and cozy. And personal is very friendly and motivating.

(Translated by Google) The studio pays good attention to its cleanliness so that you can also stay there during Corona time. There is enough space available and a wide range of training options. I was particularly impressed by the training with Holger, who worked with me to put together a training plan tailored to my needs. Basically, the whole staff is very friendly and helpful. (Original) Das Studio achtet gut auf ihre Reinlichkeit so das man sich auch Zur Corona Zeit dort aufhalten kann. Es ist genug platz zur Verfügung und eine Große Auswahl an Trainings Möglichkeiten. Besonder hat mich das Training Mit Holger überzeugt der mit mir einen auf mich angepassten Trainings plan zusammen gestellt hat. Grundsätzlich ist das ganze Personal sehr freundlich und hilfsbereit.

An amazing place to train. I am travelling in Hamburg for a month and this is the best place I could find to not loose track of my motivation, the gym is spacious and super well geared, and the trainers are really helpful, many thanks to Tim who took his time to show me and explain me everything, super helpful and motivational trainer!

(Translated by Google) The studio is large and has good, modern equipment. It's always clean and the coaches are nice. I feel very comfortable in the studio and like to train there. (Original) Das Studio ist groß und hat gute, moderne Geräte. Es ist immer sauber und die Trainer sind nett. Ich fühle mich sehr wohl in dem Studio und trainiere dort gerne.

Amazing gym, friendly staff, amazing classes.

Very spacious,equipped with very good machinery,Customer service is good.Especially for english speakers.But i find it bit over crowded.

Very good gym with top equipment. The trainer are super friendly and helpful.

My first training session with FitnessFirst went very well. Katja (the trainer) guided me very well and instructed me the workouts based on my focus areas. She is a very good trainer based on my experience so I can’t say about others. Overall, the fitness center is great with EGYM machines and free drinks ;)

I just had my first training with Khatia. She was very informative and friendly. I would absolutely recommend asking for her help if you are looking to improve your training.

So clean and the coaches are very helpful And the “move it” with Holgaer was amazing

Great place to workout. very kind and clean. Highly recommend

Very nice and calm atmosphere for a productive workout. Trainers are very accommodating, equipment is in good shape and the gym is always very tidy and it’s a pleasure to spend time there.

It's a great neighborhood place to workout, has all the equipment you would need and plenty of cardio machines. Plus, the people and the staff are super friendly.

This gym has everything I need (and more) for a great workout! Also, I love the sauna.

This gym is fantastic. Everything you could want with amazing service. Six stars. Thanks Holger!

I recently switched to Fitness First from Urban Bodies (avoid Urban Bodies). Everyone at FF is very friendly and helpful. Recently, I got a TRX program from Holger and it was the best I ever had!! I have taken TRX classes before, but I never had someone pay such close attention to my needs and which movements would best suit my current fitness level. I highly recommend this gym.

I had a great experience working with Holger. I was looking for a new strength and conditioning plan, and in about two meetings he came up with a great workout. I definitely recommend working with him!

That is amazing... I have great time here and also I want to make a special thank to Nazanin (professional trainer). I experience happy hour with her in the warrior class. I will definitely recommend this gym.

(Translated by Google) Training with Holger was great Recommendable (Original) Training mit Holger war top Empfehlenswert

(Translated by Google) I can only highly recommend it. The staff are friendly, the training is individually tailored and you are well accompanied. The choice of courses and opportunities to train is huge. Special praise to Holger! Super trainer! (Original) Kann ich nur sehr empfehlen. Die Mitarbeiter sind freundlich, das Training ist individuell abgestimmt und man wird super begleitet. Die Auswahl an Kursen und Möglichkeiten zum trainieren ist riesig. Besonderes Lob an Holger! Super Trainer!

(Translated by Google) I am very satisfied and can only recommend it to everyone. Today I had an appointment for a body analysis and a subsequent training plan. Trainer Holger has taken on this and has explained and shown everything very well and not only created a training plan for me, but also deficits, such as. Posture improvement etc. recognized and included in the training plan. I am really thrilled that he took so much time and responded to his own needs and can really recommend him as a trainer. The studio itself is also in great condition. It is clean and there is disinfectant everywhere in order to keep everything as sterile as possible, especially in the current situation. The employees are friendly and always have time to provide support with questions or assistance. There really is nothing wrong with it. I always look forward to my training in a very modern studio. Many thanks for everything. Jenny :) (Original) Ich bin sehr zufrieden und kann es jedem nur empfehlen. Ich hatte heute einen Termin zur Körperanalyse und anschließenden Trainingsplan erstellen. Trainer Holger hat sich dem angenommen und hat alles bestens erklärt und gezeigt und mir nicht nur einen Trainingsplan erstellt, sondern auch Defizite, wie zb. Verbesserung der Körperhaltung usw. erkannt und diese mit in den Trainingsplan aufgenommen. Ich bin wirklich begeistert, dass er sich so viel Zeit genommen hat und auch auf die eigenen Bedürfnisse eingegangen ist und kann ihn als Trainer wirklich weiterempfehlen. Auch das Studio an sich ist in einem super Zustand. Es ist sauber und überall ist Desinfektionsmittel vorhanden, um vor allem in der derzeitigen Situation alles möglichst steril halten zu können. Die Mitarbeiter sind freundlich und haben jederzeit Zeit bei Fragen oder Hilfestellungen zu unterstützen. Es gibt wirklich nichts auszusetzen. Ich freu mich immer wieder auf mein Training in einem sehr modernen Studio. Vielen Dank für alles. Jenny :)

(Translated by Google) Today I had my body analysis followed by an introduction to the training plan with Holger in the Eppendorf studio and I am completely satisfied. The results of the body analysis were explained in detail and understandably and questions were answered perfectly. The subsequent training, which was tailored to my needs / goals, was really fun and I felt very well and professionally looked after. Keep it up! 👌 (Original) Ich hatte heute meine Körperanalyse mit anschließender Einführung in den Trainingsplan bei Holger im Studio Eppendorf und bin rundum zufrieden. Die Ergebnisse der Körperanalyse wurde detailliert und verständlich erklärt und Fragen super beantwortet. Das anschließende auf meine Bedürfnisse/Ziele abgestimmte Training hat richtig Spaß gemacht und ich fühlte mich sehr gut und professionell betreut. Weiter so! 👌

(Translated by Google) It's really fun to train there, especially since Holger is back. Fitness first I could imagine eppendorf without him. (Original) Macht echt Laune dort zu trainieren, vorallem seitdem Holger wieder da ist. Fitness first eppendorf könnte ich mir ohne ihn vorstellen.

(Translated by Google) The studio has everything that an athlete's heart could desire. High-quality equipment on different floors, trainers, large cabins and great importance is attached to hygiene. A body analysis can be carried out at the beginning and there is always a contact person on site. Unbeatable price-performance ratio. 100% recommendation! (Original) Das Studio hat alles was das Sportlerherz erfüllt. Hochwertige Geräte auf verschiedenen Stockwerken, Trainer, große Kabinen und es wird sehr viel Wert auf Hygiene gelegt. Zu Beginn kann eine Körperanalyse durchgeführt werden und es ist immer ein Ansprechpartner vor Ort. Unschlagbares Preis-Leistungs-Verhältnis. 100%ige Weiterempfehlung!

(Translated by Google) Today I was approached for the first time in 2 years by a trainer while I was sitting on a machine and he kindly gave me tips on my posture. Since it was really the first time in 2 years, I realized at that moment how badly the gym actually takes care of its members. I like the studio, the equipment is really great, the staff are friendly and most of the members are super relaxed, but the support ... it can't be for the money, right? Do you have to go to the Meridien or Aspria first to get a good feeling of the coaching? Only bad! Therefore a maximum of 3 out of 5 stars. Addendum: Since Corona, or the reopening after the shutdown, the music is sometimes just horrific. As if you had told a 16-year-old girl to create a playlist. I've also heard several other members complain about it. (Original) Ich wurde heute das erste mal innerhalb von 2 Jahren, von einem Trainer angesprochen, während ich an einem Gerät saß und er hat mir freundlicher Weise Tipps zu meiner Haltung gegeben. Da es wirklich das erste Mal in 2 Jahren war, ist mir in dem Moment klar geworden, wie schlecht sich das Fitnessstudio eigentlich um seine Mitglieder kümmert. Ich mag das Studio, die Ausstattung ist wirklich top, die Mitarbeiter sind freundlich und die meisten Mitglieder sind super entspannt aber die Betreuung... das kann es doch echt nicht sein für das Geld oder? Muss man erst ins Meridien oder Aspria gehen, um ein gutes Gefühl der Betreuung durch Trainer zu bekommen? Einfach nur schlecht! Daher maximal 3 von 5 Sternen. Nachtrag: Seit Corona, bzw. der Neueröffnung nach dem Shut-Down, ist die Musik teilweise einfach nur grauenhaft. Als wenn man nem 16-jährigen Mädchen gesagt hätte, sie soll mal ne Playlist erstellen. Habe auch schon mitbekommen, wie sich mehrere andere Mitglieder darüber beschwert haben.

(Translated by Google) The studio is very well set up, newly renovated, attentive trainers who meet personal requests (thank you!) Personally, I like the courses, I like the trainer, Nina, very much, please keep it up! Many thanks to the great team 🙌🏼 (Original) Das Studio ist sehr gut aufgestellt, frisch renoviert, aufmerksame Trainer die persönliche Wünsche nachkommen (Dankeschön!) Persönlich gefallen mir die Kurse mir der Trainerin ,,Nina,, sehr gut, bitte weiter so! Vielen Dank an das tolle Team 🙌🏼

(Translated by Google) I had my trial training with Nina 2 weeks ago and I am absolutely thrilled. She was able to convince me to train less on the machines and to do more targeted exercises with my own body weight. The sanitary facilities are clean and honest, it's up to the members how they leave them. All the staff are very friendly. B. Wanders (Original) Ich hatte vor 2 Wochen mein Probetraining bei Nina und bin total begeistert. Sie konnte mich überzeugen weniger an den Geräten zu trainieren, dafür mehr mit eigenem Körpergewicht gezielte Übungen zu machen. Die Sanitären Anlagen sind sauber und ganz ehrlich, es liegt ja an den Mitgliedern wie sie diese auch verlassen. Alle Mitarbeiter sind sehr freundlich. B. Wanders

(Translated by Google) The club manager as well as Diana are super competent, customer-oriented as well as friendly. You feel good in this fitness club! Definitely try it out and convince yourself on site: D (Original) Der Clubmanger als auch Diana sind super kompetent, kundenorientiert als auch freundlich. In diesem Fitnessclub fühlt man sich wohl! Unbedingt ausprobieren und vor Ort selbst überzeugen :D

(Translated by Google) Nice studio. Holger is unique as a trainer. I have never seen so much commitment in creating an individual training plan in 10 years at Fitness First. Top (Original) Schönes Studio. Holger ist als Trainer einzigartig. Soviel Engagement bei der Erstellung eines individuellen Trainingsplans habe ich in 10 Jahren bei Fitness First noch nicht erlebt. Top

(Translated by Google) To be honest, I fluctuate between 3 & 4 stars. Why? Yes - Corona means extra work for everyone. However, it annoys me a lot now that I have to constantly point out blank paper or disinfectants. Plus points for conversion & investment in new devices etc! Criticism regarding employee motivation: private conversations are often preferred ... unfortunately also while a device was being explained to me and I didn't even know whether I was performing the movement correctly. Had to ask for everything explicitly. Also criticism of the cleaning cycles, the ladies toilets look really bad, especially in the evening. Or are my fellow exercisers so dirty? (Original) Ehrlich gesagt schwanke ich zwischen 3 & 4 Sternen. Warum? Ja - Corona bedeutet Mehrarbeit für alle. Allerdings nervt es mich inzwischen sehr, dass ich ständig auf leeres Papier oder Desinfektionsmittel hinweisen muss. Pluspunkte für Umbau & Investition in neue Geräte etc! Kritik bezüglich Mitarbeiter Motivation: da werden gerne mal bevorzugt Privatgespräche geführt...leider auch, während mir ein Gerät erklärt wurde und ich nicht mal wusste, ob ich die Bewegung jetzt richtig ausführe. Musste alles explizit erfragen. Ebenfalls Kritik an den Reinigungszyklen, die Damen WCs sehen gerade abends echt übel aus. Oder sind meine Mit-Trainierenden so dirty?

(Translated by Google) This week I did a test training / body analysis in the studio in Eppendorf. Holger took a lot of time for me. I felt very well looked after and advised. He explained everything in detail and with humor and showed me great exercises. I am really very enthusiastic and look forward to the next training with you! (Original) Ich war diese Woche beim Probetraining/Körperanalyse im Studio in Eppendorf. Holger hat sich sehr viel Zeit für mich genommen. Ich habe mich sehr gut aufgehoben und beraten gefühlt. Er hat alles ausführlich und humorvoll erklärt und mir tolle Übungen gezeigt. Ich bin wirklich sehr begeistert und freue mich schon auf das nächste Training bei euch!

(Translated by Google) Top studio! As a newcomer, I felt right at home and in good hands thanks to the detailed advice and instruction on the devices. Above all, Holgar motivates me to give more gas every training session and has an incredible amount of expertise! I can only recommend the studio. (Original) Top Studio! Ich habe mich als Neuling, dank der ausführlichen Beratung und Einweisung in die Geräte, direkt wohl und gut aufgehoben gefühlt. Vor allem Holgar motiviert mich jedes Training erneut mehr Gas zu geben und hat ein unglaunlich großes Fachwissen! Ich kann das Studio nur weiterempfehlen.

(Translated by Google) super nice service all employees always helpful Diana especially very accommodating Holger is a very competent trainer who always provides assistance. Studio clean and easy handling of the equipment. overall very recommendable (Original) super Netter Service alle Mitarbeiter immer hilfsbereit Besonders Diana sehr zuvorkommend Holger sehr kompetenter Trainer, der immer Hilfestellung leistet. Studio sauber und einfache Handhabung der Geräte. insgesamt sehr empfehlenswert

(Translated by Google) Nice employees, good audience, value for money within the framework. (Original) Nette Mitarbeiter, gutes Publikum, Preis-Leistungs-Verhältnis im Rahmen.

(Translated by Google) Diana is the best employee at Fitness First Eppendorf! (Original) Diana ist der/die beste Mitarbeiter/in bei Fitness First Eppendorf!

(Translated by Google) Great studio. Very crowded during rush hours, as in all studios (Original) Tolles Studio. Zu den Rush-Hours allerdings sehr überlaufen, so wie in allen Studios

(Translated by Google) For over 4 years, Moni has motivated me to do sports with her step and bodyfit intensive course. The courses are super structured, accompanied by good music and there is a new schedule every week. It does not get boring and the sore muscles always have something to do :) Moni explains individual exercises in detail and she makes sure that they are carried out correctly. At this point: Thank you for your arrangement and the passion you show us. Keep it up! (Original) Seid über 4 Jahren motiviert mich Moni mit ihren Step- und Bodyfit-Intense-Kurs zum Sport machen. Die Kurse sind super strukturiert, werden mit guter Musik begleitet und jede Woche gibt's einen neuen Ablauf. Es wird nicht langweilig und der Muskelkater hat immer wieder was zu tun :) Moni erklärt einzelne Übungen genau und sie achtet auf ihre TeilnehmerIn, dass diese auch richtig ausgeführt werden. An dieser Stelle: Vielen Dank für Dein Arrangement und die Leidenschaft, die du uns entgegen bringst. Weiter so!

(Translated by Google) Large and pleasant studio! I really liked the first training and the courses at Holger! The icing on the cake would be a swimming pool;) (Original) Großes und angenehmes Studio! Das erste Training und die Kurse bei Holger haben mir sehr gut gefallen! Das i-Tüpfelchen wäre ein Schwimmbecken ;)

(Translated by Google) Super TRX training with Holger! Perfectly matched to my current training status! He took enough time to familiarize me with the right approach and also imparted helpful training knowledge. Next appointment follows !! (Original) Super TRX-Training mit Holger! Perfekt auf meinen aktuellen Trainingsstand abgestimmt! Er hat sich ausreichend Zeit genommen, um mir die richtige Herangehensweise näher zu bringen und zusätzlich hilfreiches Trainingswissen vermittelt. Nächster Termin folgt!!

(Translated by Google) 5 stars for Holger !!! (Original) 5 Sterne für Holger!!!

(Translated by Google) Congratulations on the reopening! What a GREAT conversion! Again, my congratulations! The freestyle area has been expanded fantastically! The reception and the lounge look great! Very nice atmosphere! Have fun training everyone! (Original) Gratulation zur Wiedereröffnung! Was für ein TOLLER Umbau! Auch hierzu meine Gratulation! Die Freestyle-Fläche wurde fantastisch ausgebaut! Der Empfang und die Lounge sehen super aus! Sehr schöne Atmosphäre! Allen viel Spaß beim Training!

(Translated by Google) Unfortunately, after the initial euphoria, I was very disappointed ... :-( (Original) Leider wurde ich nach anfänglicher Euphorie sehr enttäuscht... :-(

(Translated by Google) Had a body analysis with Holger today: Super explanations on all points, detailed discussion. The following exercises on the deficits were very effective and will definitely be continued! Thanks for that :) (Original) Heute eine Körperanalyse bei Holger gehabt : Super Erklärungen zu allen Punkten, ausführliches Gespräch. Die darauffolgenden Übungen zu den Defiziten waren sehr effektiv und werden definitiv weiter durchgeführt ! Danke dafür :)

(Translated by Google) It is a shame that the studio had to close because the implementation and the Covid-19 requirements were met very well. And also kudos to Diana, who is not only pretty, but also a competent contact person for the members and ensures quick decisions ... it fits :-) (Original) Es ist sehr schade, dass das Studio schließen musste, da die Umsetzung und die Auflagen hinsichtlich Covid-19 sehr gut eingehalten wurden. Und auch ein dickes Lob an Diana, die nicht nur hübsch, sondern auch eine kompetente Kontaktperson für die Mitglieder ist und für schnelle Entscheidungen sorgt .... passt doch :-)

(Translated by Google) Good training possible despite the current legal restrictions (Original) Gutes Training möglich trotz der aktuellen gesetzlichen Einschränkungen

(Translated by Google) At this point I would like to thank Mr. Sven Meyers again for the excellent advice. My questions were answered kindly and precisely, so that a contract was concluded quickly. (Original) Ich möchte mich an dieser Stelle noch ein Mal bei Herrn Sven Meyers für die ausgezeichnete Beratung bedanken. Meine Fragen wurden freundlich und präzise beantwortet, so dass ein Vertragsabschluss schnell zu Stande kam.

(Translated by Google) Best shop 👍 (Original) Bester Laden 👍

(Translated by Google) The conversion was well done, there is a very pleasant atmosphere in the studio. Showers and changing rooms are clean and spacious. Had a great appointment with Holger today for new training incentives, great importance is attached to correct exercise and technique, for me the A&O for healthy strength training, thanks! (Original) Der Umbau ist gut gelungen, es herrscht eine sehr angenehme Atmosphäre im Studio. Duschen und Umkleiden sind sauber und geräumig. Hatte heute einen tollen Termin bei Holger zu neuen Trainingsanreizen, auf die korrekte Ausübung und Technik wird viel wert gelegt, für mich das A&O für gesundes Krafttraining, danke!

(Translated by Google) I am new to the studio and today I received one-on-one training at Holger, including a training plan. Very professional and motivating advice, where Holger really took a lot of time for me. I have the feeling that I will be well prepared for my independent training in the future, very cool start! (Original) Bin neu im Studio und habe heute direkt ein Einzeltraining bei Holger, inklusive Trainingsplan, bekommen. Sehr professionelle und motivierende Beratung, bei der sich Holger wirklich viel Zeit für mich genommen hat. Habe das Gefühl in Zukunft gut vorbereitet in mein eigenständiges Training gehen zu können, sehr cooler Start!

(Translated by Google) I had my trial training with Holger, in the Center Eppendorf, and was very satisfied with the quality of this training / the introduction to various exercises - these were well adapted to my goals and aimed at improving the health of certain body regions. The training equipment is also of good quality and the staff are friendly and competent. A star is missing because I have only been there 3 times and cannot give an extensive rating yet, and the price of the studio still seems very high to me. (Original) Ich hatte mein Probetraining bei Holger, im Center Eppendorf, und war sehr zufrieden mit der Qualität dieses Trainings/ der Einführung in verschiedenste Übungen - diese waren gut angepasst an meine Ziele und ausgerichtet auf die gesundheitliche Verbesserung bestimmter Körperregionen. Auch die Trainingsgeräte sind von guter Qualität, und die Mitarbeiter sind freundlich und kompetent. Ein Stern fehlt, da ich erst 3 mal dort war und noch keine umfangreiche Bewertung abgeben kann, und mir der Preis des Studios noch sehr hoch erscheint.

(Translated by Google) I really enjoyed the training with Holger. He was able to help me significantly as a competitive athlete in my strength training. (Original) Das Training mit Holger hat mir sehr gut gefallen. Er konnte mich als Leistungssportler in meinem Krafttraining bedeutend weiterhelfen.

I did a “Probetraining” in Fitness First Eppendorf. The club is very clean and has everything you need. Holger the trainer in the club showed me around and explained to me everything in detail. He was very helpful, a good listener, and good communicator. I speak German but he speaks good English too if needed!

great gym, has everything you need for a excellent workout. needed a place to stay fit while only in town for a month, and fitness first was the place to go. service with holger was perfect, as he helped me with a quick enrollment, great people.