I have been practicing with Antje and Dulce for many years. It's always an inspiration and feels so good. The two of them have an extraordinary ability to make every hour special. This is not least due to her great experience and her very personal nature. You have to experience it ❤️

I came to yoga through Antje in 2010 and have never been able to give up since then. I have experienced numerous lessons - whether Vinyasa, Yin, meditation or even pregnancy yoga - as well as one or two retreats with the two of them and can only warmly recommend their classes. I have been using the offer to take part in the courses online almost every week since Corona. Hund mit Grund is a great yoga studio that is very responsive to the needs of the participants, offers a lot of variety and is simply good for you physically and mentally. The price-performance ratio is right, the trainers are more than competent and additionally qualified in many areas, the lessons are varied and the humor is never neglected. Absolutely recommended studio!

Small, cozy studio in Bayenthal with two extremely experienced and friendly teachers. Antje and Dulce design their lessons in such a way that a loving, demanding but not overwhelming practice is created for every level from beginner to advanced. You almost don't want to recommend the studio so that it remains an insider tip and you can continue to practice yoga in a small but fine circle :-). An absolute asset to the Veedel.

It was great!! The teacher was super nice and patient, the atmosphere was very cozy 😀🙌 Fewer people, lots of space for the positions, always well ventilated, and most importantly - everything was very clean!! 👌😌 I recommend for all beginners who, like me, want to discover the yoga world slowly and calmly 😌🧘🏻‍♀️🌿🌷 Namaste 🐶🙏

New studio from Antje and Dulce. The ideal place for yoga, very tasteful, quiet, wonderful colors and an aura of almost bodhisattvic balance. But nothing beats this wonderful team and their teaching. I've been doing it for two years, twice a week, and it's gotten rid of all my physical problems (sciatica, two herniated discs, etc.). Be sure to register and try it out.

I'm definitely not the "sportiest" but I always felt very comfortable with Antje and Dulce. The trainers designed each exercise so that you can do it according to your own level. Both are so warm!

I have now booked a few yoga classes with Antje through USC and each time it has been fantastic. The cozy and relaxing atmosphere paired with the good instructions always gave me a great balance to the rest of the day.

Yoga with Antje and Dulce is always worth it :)! Both live and online. The two are very experienced, provide great, structured lessons and always have an open ear for their participants. You can't help but feel good, which is why we absolutely and wholeheartedly recommend it

I am a big Dulce/Antje fan and have been a student for many years. The two focus on personal wishes - even spontaneously - and organize the hours very lovingly and with a lot of attention to body and soul. The hours are challenging and relaxing at the same time!

Antje and Dulce are wonderful yoga teachers. Both are very appreciative and have a lot of knowledge. The lessons are well structured and very creative. Absolute recommendation!