I am over 60 years old, have had problems with my musculoskeletal system for decades and am always looking for adequate help. I noticed Wiktor very positively on YouTube because his videos are very detailed and well-founded, and I was able to gain an understanding of the connections in my musculoskeletal system. It was also easy to actually implement the exercises using mirrors, so I quickly noticed an improvement in my symptoms. I would like to still be flexible and strong as I get older and in order to become more efficient and effective in my efforts, I thought of putting myself personally in Viktor's hands and booking his mobility training. Wiktor is very passionate about what he does and I felt like I was in great hands and learned a lot about myself and can wholeheartedly recommend working with him. I am highly motivated to integrate the new movement patterns and exercises into my life. :)

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About 1.5 years ago I went to an orthopedist with severe back pain. Unfortunately, he treated me incorrectly or hardly at all. Instead of prescribing physical therapy to strengthen my very weak muscles, he simply prescribed painkillers and an orthosis. Unfortunately, this made my symptoms much worse. I developed a pronounced hunched back and was barely able to move around without help. A normal everyday life was not possible without pain and constant help from others, even for small things. Last summer I came across funcFIT via the Internet or YouTube. In the fall I went to Wiktor for analysis and training plan creation. He took a lot of time to listen to my medical history and was willing to help me despite my injuries and catastrophic condition, which I give him credit for, as the physical therapists in my area all rejected me because my orthopedic surgeon refused to give me one to write a prescription and they were afraid to do anything to me without a doctor's prescription. Thanks to Wiktor's expertise, experience and empathy, I have been steadily improving ever since, despite small setbacks. He created a plan that is suitable for everyday use and is perfectly tailored to my physical condition and adjusts it after each training session in collaboration with me so that I become increasingly stronger and more stable without injuring myself during training. As a result, I can now largely manage my everyday life independently again and therefore have a significantly better quality of life. I know there is still a long way to go, but with Wiktor's support I will overcome it. I can therefore only recommend that everyone, even or especially with complicated problems and complaints, go to Wiktor. It's worth it and with a little self-discipline, improvements will quickly become apparent.

Nach einer 7-jährigen Leidensgeschichte mit immer wiederkehrenden starken Hüftschmerzen und einer Odyssee an Arztbesuchen habe ich Wiktor gefunden. Seit meinem ersten Termin hatte ich keinen einzigen starken „Schmerz-Rückfall“ mehr und falls er sich jetzt nochmal bemerkbar macht weiß ich genau was zu tun ist. Wiktor zeigt einem nicht nur zugeschnittene Übungen auf die individuellen Probleme, sondern auch wie man im Alltag schlechte Bewegungsmuster vermeidet. Mit seiner einfühlsamen und motivierenden Art hat das ganze sogar Spaß gemacht ;) Ich kann nun sagen, dass Wiktor mein Leben verändert hat und ich jetzt ohne Ängste meinem Traum nachgehen und auf Weltreise gehen kann. Ich danke dir von ganzem Herzen für deine Hilfe!

Ich will meine Haltung verbessern und Wiktor konnte mir sehr gute Einblicke geben was bei mir "schief" läuft. Andere Sachen die ich erwartet hatte und somit auch andere Übungen, aber genau deswegen habe ich das Personal Training gebucht. Um nicht eben die 1000 Übungen im Internet zu machen sondern die die mir wirklich helfen und bei meinen Schwachstellen ansetzen. Darüber hinaus ist wiktor ein sehr angenehmer Mensch wie ich finde und man fühlt sich sehr gut aufgehoben und begleitet. Kann ich eigentlich uneingeschränkt empfehlen.

I felt very well looked after during the 3.5-hour movement analysis and my complaints and observations were addressed professionally. I would recommend it to anyone who wants to check their musculoskeletal system and improve it through targeted exercises. Thanks!

Due to knee problems and tension in my back, as a passionate athlete, I sought contact with funcFIT in Cologne. Working with Wiktor Diamant is very professional and with specific objectives. The exercises shown to me for my muscular weak points are great and have a clear positive effect when carried out consistently. Wiktor is very passionate about his job and I am thrilled to be working with him.

Ich habe hier eine Analyse meines Bewegungsaparates einschließlich gezielter Übungen für meine Rückenbeschwerden erhalten, wie ich es so noch bei keinem Orthopäden oder Pysiotherapeuten erlebt habe. Die ganze Prozedur war sehr professionell und fokussiert, dabei zugewandt und mit hilfreichen Tipps für den Alltag. Ich fange jetzt mit dem Trainingsplan an, und habe endlich das Gefühl nun wirklich genau an meinen "Problemzonen" arbeiten zu können, um bald wieder schmerzfrei zu sein. An dieser Stelle: Danke Christian!

I'm really glad I found Wictor. He was the first person in many years to find the cause of my back problem. I am extremely grateful for that. Through training with him and the exercises and recommendations he gave me, my pain and limitations have improved significantly. Every appointment takes me one step further in terms of freedom from pain and mobility. Wictor can explain everything really well, so that for the first time I understand what's going on with my body. He is also extremely personable and always motivated to explain physical relationships to me. I trust his knowledge and experience 100% and can recommend him without reservation.

I am really excited! Wiktor is absolutely recommended! He impresses with his extensive specialist knowledge and exudes an incredible passion for his profession. The body analysis was extremely detailed and demonstrated a better understanding of the body. It was an absolutely positive experience that enriched me not only physically but also mentally. I can fully recommend Wiktor!

After a 10-year odyssey of doctors and pain due to severe back problems, at Wiktor I had the impression for the first time that an anamnesis was being carried out that was tailored to me and my physique, which also had the goal I wanted to reduce pain and sustain it again to become more mobile. The everyday and training exercises quickly had an effect, meaning that many of the symptoms have significantly reduced (and I can do more sport again). It's a shame that our healthcare system is not geared towards this type of work/therapy. It is certainly more helpful for those affected and more cost-effective for the healthcare system than simply undergoing pain therapy, 20-man group physio and, at some point, surgical procedures. Thank you very much Wiktor, Chapeau for your great work and I'm looking forward to the future!

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360 degree analysis +PT booked at Christian Hahn. The process was very well structured. Very high level of professional competence. Everything was explained in a comprehensible manner. A lot of new knowledge was gained that would help you. Would come back at any time.