A really great gym - whether you're a fitness enthusiast or a newbie, like me, who has traditionally hated working out. TRX definitely felt a bit intimidating to me before I came in for my first class - but I took advantage of their complimentary orientation and was ablet to show up to the first class knowing how to use the suspension system, the format of the class, and even knowing a few of the basic exercises. It's a great class that you can adapt to your personal fitness level. I also really like the format of the class. I may be out of shape, but I can I can do anything for 35 seconds! I love being able to take it one exercise at a time, and find the instructors to be very upbeat, helpful, and motivating! (Shout out to Feline and Jasmine who are both terrific!)

I can see why they are rated #1 A friend brought me here for some classes, I thought it would be lame..but that was a year ago and I’m happy to be part of the family here now. I never felt so welcomed and supported. I recommend this place to all my friends, a seriously fun place to work hard and get fit, I’ve seen all sorts of people from “first time” to “know what your really doing” I think they have fun group classes, private training, and massage. Just from what me and my friend tried.

I was pretty nervous to get back into working out since the last time I worked out was pre-covid! I've never done a TRX workout before and didn't know what to expect but all the instructors were so sweet, easy to talk to, and were always rooting for you to push and challenge yourself! It's definitely a small but mighty community!

I recently joined this gym and it has been an amazing experience so far. The community is incredibly friendly and welcoming, making it easy to feel at home from the moment you walk in. The instructors are top-notch, not only knowledgeable but also approachable and always willing to offer guidance and support. The other members are a blast to be around and bring a fun energy to every workout. I am consistently motivated by the positive atmosphere and the results I have seen in such a short amount of time. I highly recommend this gym to anyone looking to get in shape and be a part of a supportive community.

A friendly place for an awesome workout! Best gym in Richmond that offers a variety of workouts to suit people of all ages, body types and fitness levels. And, the instructors are awesome!

True Conditioning💛 Different kinds of challenging workout, Fast transition that tricks you into finishing without realizing it’s already over! Super fun & welcoming vibes, Clean & fresh environment. ⭐️⭐️⭐️⭐️⭐️

True conditioning has been the best thing to happen to me! The trainers and classes have been amazing. I always feel welcome and love the laughs we all share during the workouts. Because of the amazing trainers, I was able to step out of my comfort zone at 240lbs and start attending classes. In 10 months I was able to lose 80lbs and felt amazing! I moved and unfortunately stopped attending for 2 years, and put on 25lbs. I am now back at true conditioning and can’t wait to feel strong and get back to my goal weight!

Its been an amazing 8 months since I joined TC and so glad I did. All the instructors are amazing and each bring a different vibe to their own class. I have never been stronger or more flexible in quite some time. The best gym in Richmond! Keep it up TC crew!