5/5 Apple J. 1 year ago on Google
Great
location,
atmosphere
and
the
team
members
are
fantastic!
They
work
collaboratively
to
design
a
custom
treatment
plan
to
meet
your
health
goals
-
chiro,
physio,
message,
personal
training
and
everything
in
between,
I
finally
found
my
one-stop
sport,
fitness
and
health
center
-
so
convenient.
Alex
(chiro)
developed
a
plan
that
suited
MY
individual
health
needs.
My
chiro
sessions
go
beyond
body
adjustment,
they
assist
to
restore
proper
joint
movement
&
mobility,
and
improve
my
posture
&
overall
function
as
it
relations
to
my
fitness
goals,
include
building
awareness
and
knowledge
to
progress
towards
achieving
my
optimal
fitness
and
health
desires.
As
for
the
High
Intensity
Interval
Training
(HIIT)
bootcamp
sessions…damnnn
they
are
serious
killers!!!!
Designed
to
push
you
outside
your
comfort
level,
in
a
positive
and
supportive
way,
they
provide
cardio
and
weight
training
to
totally
crush
your
goals.
It
was
my
first
ever
group
training
and
I
thought
I
would
be
intimidated
and
overwhelmed,
as
I’m
unfamiliar
with
fast
paced
circuit
sessions,
but
I
was
supported
and
encouraged
through
every
step,
and
didn’t
feel
out
of
place
(thanks
coach
Ryan
G)
During
the
HIIT
session,
I
thought
I
was
going
to
die
(in
a
good
way
😉)
as
the
session
was
intense
and
challenging
but
each
station
is
designed
to
suit
YOUR
fitness
level.
After
the
burn…the
sense
of
accomplishment
was
overwhelming!
It
was
a
total
calorie
burning
and
body
toning
work
out
-
BOOM
-
LOVE
THAT!
1 person found this review helpful 👍