I have really enjoyed getting back into fitness after having my little boy and that’s all down to Steph she has made it such an easy comfortable transition back. She is always on hand to attend to your baby if they are unsettled so you can continue with your workout. I am thoroughly enjoying the classes 😍

I simply can't recommend Steph enough. I completed a 3 month block of PT sessions alongside her group classes in the lead up to my wedding. Steph helped me achieve my target weight, whilst also helping me regain my confidence and physical strength post partum. She is highly knowledgeable in the physical issues that women may face after having a baby and she was patient and understanding throughout our sessions. Steph somehow manages to keep you on track and motivated whilst still being empathetic and understanding when things aren't quite going to plan. On top of all of this, Steph is just a genuinely lovely person and makes you feel completely comfortable and at ease. I would not hesitate to recommend Steph to any expectant or new mums looking to improve their physical fitness.

It's been an absolute pleasure working with Steph. I wanted to join the 8 week summer challenge because I wanted some support in kick starting my fitness journey after having my second child. When the challenge began, I was 4 months pp, recovering from a planned c section and felt that I had really limited time with a 2.5 year old and a 4 month old baby. Whilst Steph held me accountable she was extremely encouraging throughout, tailoring my workouts based on my feedback and needs. I've gained so much strength and confidence over the challenge that I've even rejoined the gym (after 3 years away from it!) as a result. Thank you Steph for reminding this mama that she can and does have the time to fit exercise in!

I've been to Steph's mummy & baby group 3 times now, and have booked onto further sessions. It's a fab class to gradually get back into fitness after having a baby, without worrying if you need to stop to feed or cuddle your baby. Steph is friendly and approachable, and helps out with the babies if needed :)

Steph’s fitness classes are great! I was looking for a class to supplement by gym workouts whilst juggling having my baby - these are perfect. Suitable for all fitness levels and a really friendly and inclusive environment

I've just finished an 8 week challenge with Steph and she has been amazing. I rejoined the gym after over 3 years but felt lost with no routine. She was so understanding of worries I had from complications from my pregnancy and birth and has given me back my love of the gym and weights, I really look forward to my gym sessions now! I've decided to stay on with Steph for online coaching for the motivation and programming and I can't wait to see what more I can achieve!

I started personal training with Steph at around 3 months post partem and was a complete novice! Not only did Steph show me that it is possible to enjoy working out, she listened exactly to what I was hoping to gain and made sure my workouts were appropriate for how I was feeling each week. Steph is also one of the loveliest people you could meet - it felt more like having a friend over for an hour each week. If you’re on the fence or worried about starting just give it a go - you won’t regret it!

Attending Steph's classes throughout my maternity leave has really helped me get a bit of 'me' back. I have missed being able to go to the gym since have two children so this was really welcomed when I could take my baby and feel like I was having a good work out! Steph is brilliant at making you feel comfortable and welcome- she is a fab hand with upset babies too if they need support whilst you're working out. Would 100% recommend for new Mum's to attend this class!

Cannot recommend Mama and Me fitness classes enough!! They are such a great way to get back feeling yourself after giving birth, as well as meeting other new mums and their babies! Steph is absolutely amazing at her job, so knowledgeable and supportive and makes you feel so welcome no matter what your ability is (she is also fantastic with the babies if they are causing mayhem during the sessions!)

I had 1:2:1 sessions with Steph, which were just incredible. Even more so being a mummy and having her come to the house with the equipment, it was so so helpful I’ve never come across anyone with such a helpful service. Her knowledge is incredible and her support was invaluable, I soon moved to an online training plan which was just as incredible too, the support she gave was brilliant and the training plan definitely did the trick because I lost the weight I was hoping to lose. I can’t recommend her enough, thank you Steph! xx

I have been working with Steph on a virtual programme for a few months now. She is extremely knowledgeable and really gave me the tools and confidence I needed to get back to exercise and start building good habits following the birth of my little girl. She is very communicative and supportive, regularly checking in and making changes to my programme when needed. I was really keen to find someone with the experience to support me specifically postpartum, but I think anyone could have success working with Steph!

I started with Mama & Me when my little boy was three months old, I wanted to get back into fitness and feel like myself again but was nervous about it and needed something flexible so I could take my son with me. Mama & Me came at the perfect time, Steph is so accommodating, you feel so comfortable and everything is adapted to where you are in your postpartum journey. Then I went back to work and needed motivation again but this time for my wedding. I knew the perfect person. Steph is now my PT twice a week and I'm loving seeing my progress each week. I'm getting stronger and Steph is there every step of the way with both fitness and nutrition advice. Thanks Steph, you're brilliant and I couldn't recommend you enough :)

I cannot recommend Steph highly enough!!! I started attending Mama and Me classes back in May this year (at 12 weeks postpartum) and personal training with Steph around 4 weeks later and I can honestly say I have never looked back. Steph is so knowledgeable and passionate about what she does and provides continual support and encouragement. I feel much more confident in my own body and fitness since training with Steph and have managed to lose all my “baby” weight and some more thanks to Steph’s help and guidance on my nutrition. I don’t feel I have to tell everyone that I meet that I’ve “just” had a baby anymore - I feel like my pre-pregnancy self once again!

A great way to get back into fitness after having a baby. Steph's class is challenging but fun, and I have definitely started to feel the benefit. The fact I can bring both my baby and toddler to the class and know I'm not disturbing anyone is great. It's also a fun way to meet other mothers as nothing bonds you together quite like moaning about how knackered you are!

I cannot reccommend Steph's PT highly enough. She completely understood how I wanted to work out, what I enjoyed and what I wanted to achieve. She also had a great understanding of the barriers I had on a practical level and with mindset. If you don't enjoy a PT standing over you cheerleading and shouting at you then she is perfect. Her approach is much more supportive, practical and empathetic whilst still producing the results. She gives you confidence, reassurance and shares her knowledge and experience. This is the first plan I have ever stuck to and enjoyed!

Steph is amazing. I have done 1:1 pt sessions and the difference I have noticed in myself physically, mentally and emotionally. The fact I can bring my son makes life so much easier for me and Steph is so kind and lovely with him. Steph is all about making sure you find it challenging and enjoyable. For the first time in my life, I am actually enjoying exercise - all thanks to Steph and her sessions! 100% recommend! Can’t wait to continue with her 😁

Highly recommend Steph, she is so friendly and welcoming and her classes are brilliant for post partum mums. Steph is really encouraging and gives different levels of difficulty for the exercises. It's great that you can take your baby along and the packages are really flexible with the sessions included and the length of time you have to use it.

Absolutely 100% recommend! Love it!!! Steph is fab and has a workout ready for all levels of fitness. The best thing is its completely laid back with the babies too! You even have time to feed/ change the little ones here, Can't wait to go back! :)

I have really enjoyed the outdoor classes in particular. They are the right level and Steph is great at helping you adjust if you need to take things a bit easier!

After having my third baby back in March and struggling with all 3 births of tummy separation and not knowing how to correct the problem, I found Steph through Google and booked a 12 week PT session with her. In all honesty it was the best thing I ever did, and I only wish I had found her earlier. Steph is so detailed in her approach and instantly put me at ease and took away the nervousness and lack of confidence that I think most new mums experience about their bodies. Her support approach with buckets of encouragement was just amazing and absolutely gave me the confidence week on week with my programme. From the bottom of my heart I can't thank Steph enough. I've been given the confidence that I can do this and after years of thinking this is how I look and to live with the tummy, you've made me see it isn't and I can do something about it! I feel so much stronger in body and mind and the difference in my body as wowed me! I know I won't be a new mama when Steph is back, but I will absolutely be booking in again PT as I have thoroughly loved our session and found a love for excercise! The biggest of thank yous xx

Classes with Steph were exactly what I needed after giving birth to my second child. I was not feeling happy or comfortable in my body and Stephs classes helped to kick start my exercise plan and change in the way I feel. The class can be made to suit you with amended versions if you are eg still recovering from ad separation. It is such a welcoming class but one that you'll always leave sweaty.

Fantastic fitness lessons with a good range of difficulties depending on stage of pregnancy/postpartum. Steph is friendly and welcoming and it's great to be able to take baby along. Would highly recommend Steph's classes. I've also had personal training with Steph which was great. She is professional and reliable and I am very comfortable having her in my home.

As someone who isn’t really a mum and baby group type of person, this is perfect for me. It’s a class for mums where babies are welcome. I love that it gets us up and out the house, is outdoors in a lovely setting and you can grab a coffee with other mums after. I was worried about getting into a fitness class 9 weeks after giving birth and feeling really unfit but Steph is great at giving modifications and you can do the class at your own pace. It’s also priced really reasonably compared to some baby groups/fitness classes so we actually go twice a week! I’d thoroughly recommend, even if you have quite a fussy baby it gets you out the house and it’s no bother if you need to stop to feed them etc.

Highly recommended! I love the Mama and Me Fitness classes - Steph is so friendly and encourage and she was brilliant with recommendations about the best exercises for postpartum and for during pregnancy. It was brilliant being able to take my little boy along with me. Thank you Steph xx

Can’t recommend Steph enough! She’s been amazing helping me get back into exercise post my baby, especially at this time where my fitness has been at an all time low and I’ve felt pretty vulnerable, she been such an amazing motivator. Also really great with my son (who’s been with us for half of my sessions) and flexible when I needed to move things around for him.