The nutritional advice is very good: medical blood values ​​are included in the planning and a body analysis scale allows you to determine your current status. The nutrition program is not a diet in the strict sense, because it is about a permanent change. This was very easy to do and without any hunger pangs. I saw a significant improvement after three weeks; Now there is a regular check-up to keep up with it until the new diet becomes automatic. As a second mainstay, I do oxygen training, which has already brought about a measurable change in VO2max. Overall, I am very satisfied with the competence and friendliness of Jurij and his employees and can warmly recommend them.

I did an intensive course of cell training because I was extremely short of breath, tired and exhausted after my corona illness. In addition, there was constant stress in the office until almost burnout. Thanks to the cell training (10 units) I feel so much better. I would never have thought that possible! I can breathe much more deeply, have become more resilient to stress and feel so much better! Huge thanks to Daniel!

Super EMS-Trainingsmöglichkeit für alle diejenigen, die trotz eines kleinen Zeitfensters sichtbare Trainingseffekte erzielen wollen! Ich bin Mutter von 4 Kindern und war deshalb auf der Suche nach einem effektiven Trainingsprogramm, welches ich zeitlich in meinen vollen Terminplan integrieren kann... Hier kann ich nun schnell reinhuschen, 20 Minuten trainieren und schnell wieder nach Hause düsen. Das Team ist super nett und leitet einen mit fachlicher Unterstützung durch die Übungen. UND JA, nach 20 Minuten EMS-Training spürt man am nächsten Tag seinen Körper :-).

Great team of trainers, very competent and supportive of individual requests. Through EMS + nutritional advice, I achieved my desired weight and hardly any problems with my back or migraines. Thanks to Daniel, Dennis, Felix and Merle for the great motivation... :-)

Very professional studio with a wide range of offerings. Jurij has an incredible amount of knowledge and a lot of experience. He responds to the customers' wishes, is very calm and takes a lot of time. I'm super satisfied so far and enjoy working with Jurij.

Super Team! Es macht Spaß hier zu trainieren! Kann ich nur Jedem empfehlen!

(Translated by Google) Super great training!! I'm done, but I feel very good!!! (Original) Super tolles Training!!Bin geschafft,fühle mich aber sehr gut!!!

absolutes Fachwissen, praxisnahe individuelle Beratung, man wird dort "abgeholt", wo man "steht", Feingefühl gepaart mit perfektem Know-how, hier wird es möglich gemacht, dass man seine Ziele erreicht, großes Wohlgefühl und sehr kundenorientiert, sympathisches Team, bedingungslose Empfehlung! (Translated by Google) Absolute specialist knowledge, practical individual advice, you are "picked up" where you "stand", sensitivity paired with perfect know-how, here it is made possible for you to achieve your goals, great feeling of well-being and very customer-oriented, friendly team, unconditional Recommendation!

Tolles, super liebes Team. Fühle mich hier sehr gut aufgehoben. Man wird immer mit guter Laune empfangen und vorallem auch motiviert- ich kann’s nur jedem empfehlen!

(Translated by Google) Competent and friendly advice, great service, nice contact. (Original) Kompetente und freundliche Beratung, toller Service, netter Kontakt.

(Translated by Google) My experiences with Jurij are consistently positive. Already after the first fascial stretch therapy including cupping, my tension was released and my pain relieved. I'm already looking forward to the next appointment 😊 (Original) Meine Erfahrungen mit Jurij sind durchweg positiv. Bereits nach der ersten Fascial Stretch Therapie inklusive Schröpfen wurden meine Verspannungen gelöst und meine Schmerzen gelindert. Freue mich schon auf den nächsten Termin 😊

(Translated by Google) Big compliments to Jurij and his strong team. If you want to pursue your goals with high expectations, this is the right place for you. Ps. Greetings to Rocky;) (Original) Großes Lob an Jurij und sein starkes Team. Wer mit großen Erwartungen seine Ziele verfolgen möchte ist hier genau richtig. Ps. Schöne Grüße an Rocky ;)

(Translated by Google) Super competent trainers, you get an individual training. I feel in good hands with Bremen's personal trainer. If I am in pain or need nutrition tips, then I just have to tell Daniel or Florian and they give me good advice and recommendations for everyday life. I look forward to my training every time anew and notice how my pain points are getting fewer and fewer since I've been with Bremen's personal trainer. This address is highly recommended👍🏻 (Original) Super kompetente Trainer , man erhält ein individuelles Training. Ich fühle mich bestens bei Bremens Personaltrainer aufgehoben. Wenn ich Schmerzen habe oder Ernährungstipps brauche, dann brauche ich das nur Daniel oder Florian zu sagen und sie geben mir gute Ratschläge und Empfehlungen für den Alltag. Ich freue mich jedes Mal aufs Neue auf mein Training und merke wie meine Schmerzpunkte immer weniger werden, seitdem ich bei Bremens Personaltrainer bin. Diese Adresse ist absolut empfehlenswert👍🏻

Ich kann Bremens Personal Trainer im Bereich Mental Coaching uneingeschränkt weiterempfehlen. Seit über einem Jahr absolviere ich hier ein Coaching, in dem ich große Entwicklungen gemacht habe und meine Ziele sehr erfolgreich habe definieren und in die Tat umsetzen können. Das Zelltraining und die Fasziale Stretch Therapie, sowie Ernährungsberatung runden das Angebot ab und machen die Beratung zu einem umgänglichen und ganzheitlichen Angebot mit Blick auf Regeneration, Sport, Ernährung und Mentaler Gesundheit. Danke für alles! (Translated by Google) I can unreservedly recommend Bremen's personal trainer in the field of mental coaching. For over a year I have been doing coaching here, in which I have made major developments and have been able to define my goals very successfully and put them into practice. Cell training and fascial stretch therapy, as well as nutritional advice, round off the offer and make the advice an easy-going and holistic offer with a view to regeneration, sport, nutrition and mental health. Thank you for everything!

Super nettes, junges und kompetentes Team. Sogar als Sportmuffel macht es Spaß und der Erfolg war nach kurzer Zeit schon sichtbar.

Great studio with super nice and highly trained trainers. I can recommend this studio 100%!

I've been doing EMS training there for a year and can't imagine my weekly routine without it. Due to physical limitations, I had the desire to build muscles, but I never expected that it would develop so well that I was now able to stop taking two types of painkillers and that my general level of pain would be reduced so drastically. All employees, whether Lesum or Oberneuland, are empathetic and respond to you individually. The training is strenuous, but the motivating and relaxed nature of the trainers still makes it fun - exhausted but satisfied. Thanks!! Stay like that!! I can only recommend that everyone just try out EMS training for themselves.

Ich hatte bisher nur eine Mailanfrage meinerseits und 1 darauffolgendes Telefonat. Auf der Webseite fehlte mir Transparenz der Preise und eine Art Wegweiser. Beim Telefonat gab es Missverständnisse, aber ich habe jetzt eine vage Preisvorstellung aller Angebote. Es ist kein Fitnessstudio. Sie bieten Optimierungsprogramme für den momentanen Gesundheitszustand an.

After a friend recommended Jurij and his team to me, I went. The initial consultation was free and I was told additional costs if I followed a certain plan. The money was worth it! I can recommend everyone to stop by here. Anyone who thinks they know a lot about nutrition has never spoken to Jurij - that's where you learn what true competence and specialist knowledge means. Thank you very much for everything!

A very competent and lovely team. The EMS training is individually tailored to the needs of each person. It's very successful and I always enjoy it. I feel in very good hands with Jurij, Daniel and Florian :) Thank you very much for that

Super effective training! Requests will be addressed individually. Since I started training here, in combination with the diet change recommended by Yurij, I have lost 14kg of weight. Relaxed, friendly climate. Thank you Merle, Felix and Daniel for your commitment!

A great team, great coaches and the best advice on any goals you want to pursue. You're worth it!! Illness costs more than investing in health. I speak from personal experience. After many years of illness with serious operations and complications, I finally feel "human" again and fit like I haven't for a long time. It's unbelievable what you can achieve in a short time! I can only recommend everyone to go to Bremen's personal trainer! Thanks to the entire team.