Couldn't recommend Elisa and the team more. Doing the Body Transformation courses have been a bit life changing for me; they've made me realise what I'm capable of - and hopefully I'm just getting started! The new facility is amazing with awesome new equipment and the team are always super nice and brilliantly encouraging during the sessions. I work in London and could do fitness classes near my office but I make the effort to race back to Hitchin just to get to the Body Transformation sessions because they're so good, warm and welcoming! Highly recommended!

Fantastic new gym with a vast array of equipment. The personal trainers work you hard but know how to get the best out of you whilst keeping you encouraged and motivated.

Great fitness studio with experienced, supportive and motivating personal trainers. The Body Transformation classes there are fantastic and I would highly recommend these to anyone.

Lovely new equipment with experienced, friendly, motivating, local trainers, I love their Body Transformation courses. Very highly recommend

The sessions really push you to achieve more than you ever would working out alone. Very good classes and great PTs!

Fantastically equipped gym with amazing, supportive trainers. Recommend highly!

Fab gym with great support from Lis and Tom, recommended!

Vita Fitness has been the first ever gym I have stuck at. The team and everyone there are all so welcoming and supportive of your individual goals. All different classes I have attended have been great, but the small group PT classes are really helpful in teaching you the correct form and helping you to progress 💪🏻

Love Vita Fitness! Genuinely, it has changed my life. When I first joined, I was new to the gym and found the idea of going to the gym intimidating. Now, not only has my fitness improved, but also my confidence, thanks to Vita. The PTs are amazing, very motivating and supportive, as well as the lovely community. I love the variety and challenges that these classes offer, making each session enjoyable and addictive! I now can’t function without the gym :) Highly recommend.

Vita is just the place if you’re looking for supportive and knowledgable trainers that make a difference. Elisa and her team are fantastic. Great classes, and nutritional advice. Session timings work really well. The gym is always spotlessly clean! I look forward to my sessions, would highly recommend.

This is group fitness that is always welcoming, friendly and encouraging. Guided by experienced trainers who cover nutrition, form and a balanced program. My only break from my desk job. Includes an easy booking system, a support network on WhatsApp and social events too.

All the team at Vita are brilliant, they are all extremely knowledgeable. They help build your confidence and encourage you without being too much. Each class is different so it never gets boring. I would highly recommend giving Vita a try if you want to build your fitness in a supportive environment.

Couldn’t recommend Vita Fitness enough. Liz and the team are fantastic and really supportive. There’s a great community spirit between the trainers and the members. It’s a great size gym with a variety of different equipment, and the programmes available are brilliant too. What more could you want :)

I've been coming to Vita for a while and wouldn't go anywhere else. Great strength classes and friendly and supportive trainers. Can take at your own pace. All shapes and sizes. I've had injuries and they are great at adapting exercises and allowing you to go at your own pace.

I joined this gym just over a year ago but I can honestly say this is more than just a gym. Vita has helped me grow in confidence and try new exercises which I would never normally attempt. There are no ego’s in this gym just really friendly people supporting each other.

I work in the fitness industry and could easily train myself without the support of a PT, but I specifically choose to train at Vita Fitness because the trainers and the workout programming is exactly what I need to push me to the next level on my fitness journey. All of the trainers (Lis, Jody and Cristian) have their own teaching style but stick to the same workout templates so that each day is structured. The trainers are friendly, supportive, knowledgeable and encouraging, whatever your fitness level. They never make you feel like you’re a failure. I can’t recommend Vita highly enough!