Dr. Palmer excels at listening to what ails you then implementing a treatment plan to alleviate the problem. More than once I have seen him with back pain that I thought would last for weeks. After physical therapy manipulation and stretching and strengthening exercises, I was pain-free and able to resume my normal activities within a few days. In addition, his strength and conditioning program is excellent.

Dr. Kyle Palmer utilizes an integrated, holistic physical therapy approach to overcoming limitations due to injuries. He had me prioritize my lifestyle needs and developed an individualized plan using various therapy techniques to get me back to doing the things I enjoy doing. So glad his clinic was recommended to me!

Dr. Palmer was a life saver. I was developing frozen shoulder, was extremely painful, and was not sure what the next steps were going to be for me. He listened and created a customized plan that addressed my immediate needs. After about 6-8 sessions I was able to see extraordinary results and now have full function of my arm again. His methods absolutely work!

Kyle is always very kind and explains what and why when dealing with an injury or doing a treatment. He's always more than happy to answer any questions you may have and provides ways to either prevent or improve any injury that you are treating.

Tara is awesome! She is very knowledgeable, thorough, attentive, and personable. Can't say enough positives about my experience with Performance Health.

This review is after only two visits with Tara. She is very friendly, personable, professional and knowledgeable in what she does. I was very apprehensive in the beginning because of the issue she was treating me for but she made me feel very comfortable. She comes highly recommended.

I was in Lewiston, ID visiting family for a couple of weeks; however, my back pain was significant. I heard about Dr. Palmer and visited three times during my stay allowing me to enjoy my time almost pain-free. I hope to find a PT with a similar approach when I return home. Altogether, a very positive experience and outcome.

Knowledgeable and professional. Relief from tailbone pain I have been living with and planning life around for over a decade. So thankful for DrTara.

Dr. Tara has been great. Very knowledgeable and helpful in understanding how the body works. I highly recommend her. She is an expert in pelvic health.

This was my first experience with deep tissue massage. I didn't really know what to expect. But Amanda was amazing! She listened intently to my medical history, and explained her plan and what to expect. I felt very seen, and heard, and safe with her. She seems to be very good at what she does, and I'm optimistic that she can help resolve many of my physical issues. I'm thankful my friend recommend Amanda!

Kyle was very professional and detailed in his exam to find the source of my pain. He explained the how and why if every step so I would be comfortable with the process. It is obvious how much he enjoys working with clients. If and when I have the need I will use his professional services again.

I'm very impressed with how Dr Palmer listens to what started the problem in the first place. Writes down everything you tell him then ( in my case auto accident) explained and showed me what happened to my neck and why I was having all the pain. With the dry needle therapy and him doing exercises with my neck and following the exercises he has shown me, it definitely is improving. I'm not there yet but so much better in the few treatments I've had. Would highly recommend him.

Kyle Palmer is very thorough. He really listens to you and the program he designs for you is personalized and evolves as you do. You work with him 1:1 the entire time. If you have reservations about paying up front versus billing insurance, don’t. First, he encourages you to work on your own and come back for check-ins if that fits your budget better than the conventional 2x/week for many weeks. Second, you can submit your paid invoices to your insurance for reimbursement if your plan allows. Third, since you’re the one paying, you are in control and can direct your treatment how you see fit. Getting therapy for a wonky shoulder but wake up the morning of your appointment with a bad back (true story)? Kyle can adjust your session immediately to do what you need most on that day. And fourth, you only get one body. It’s a lifetime project, taking care of it, and Kyle will point you in the right direction.

I am very pleased with my physical therapy provided by Performance Health & Wellness. You can expect a kind, knowledgeable and very professional staff that works with you to meet your needs.

Doctor Palmer did an amazing job helping me with my chronic lower back pain. He tailored an approach to strengthening and healing me that was easy to follow and taught me a lot about my own body. I was resigned to living with a certain level of pain before I met with Dr. Palmer, but after working with him, I am at a whole new level of comfort in my daily activities. I would highly recommend Performance Physio for anyone who is tired of living with pain!

I have really appreciated Kyle’s focus on not only helping me rehabilitate my broken leg and ankle but also giving a holistic approach to wellness and other effects due to my accident. He gave specific attention to what I needed for recovery while at the same time focused on other issues that became present through the process. I would highly recommend Kyle to assess and treat any ailments In order to strengthen, improve mobility and enhance flexibility.

If you want a PT who has a cutting-edge approach, then this is the place for you. Dr. Palmer is interested in getting you to the point where you no longer need him. He accomplishes this by using a mix of both traditional therapies as well as emerging modalities. Most importantly, he trains you to become self-sufficient. Do yourself a favor, get on his schedule now. You won't regret it.

Kyle is very thorough and knowledgeable in what he does. He listens to you and is able to adjust your needs in conjunction with what he hears and sees through your sessions. I highly recommend Kyle at Performance Health and Wellness.

Dr. Palmer takes his time and listens to what you tell him regarding your issue(s) then creates a plan specific to you. Very thorough and doesn’t rush through your visit. His isn’t a bandaid approach but a treatment that involves healing the whole problem. I would highly recommend Dr. Palmer.