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Health and Fun

Gym Fitness center Massage therapist Personal trainer Sports massage therapist Martial arts school Lymph drainage

👍👍 Pleasant gym. Well located and cheap It has group classes and good support for those who want to lose weight and gain muscle. Top!! People often mention good, training, school,


Address

R. Pascoal de Melo 3A, 1170-294 Lisboa, Portugal

Website

www.facebook.com

Contact

+351 934 623 202

Rating on Google Maps

4.70 (49 reviews)

Open on Google Maps

Working Hours

  • Wednesday: 7:45 AM to 10 PM
  • Thursday: 7:45 AM to 10 PM
  • Friday: 7:45 AM to 10 PM
  • Saturday: 9 AM to 1 PM
  • Sunday: 9 AM to 1 PM
  • Monday: 7:45 AM to 10 PM
  • Tuesday: 7:45 AM to 10 PM

Featured Reviews


Frequently mentioned in reviews: good (7) training (6) school (6)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 El_Gordini_Sk 2 years ago on Google • 79 reviews
    Pleasant gym. Well located and cheap It has group classes and good support for those who want to lose weight and gain muscle. Top!!
    7 people found this review helpful 👍

  • 5/5 Marta K. 5 years ago on Google • 300 reviews
    Inconspicuously looking from the outside the gym has everything you need to train. Strength training room in the basement is spacious and has a variety of resistance machines, cardio equipment, and free weights. The class room can be used for solo functional workouts— has hand weights, exercise balls, bosu balls, etc. The staff is very friendly, and so are the attendees! Good atmosphere.
    4 people found this review helpful 👍

  • 5/5 Lukas E. 2 years ago on Google • 27 reviews
    €5 for a day pass to lift weights. Perfect for a tourist like me.
    5 people found this review helpful 👍

  • 5/5 Alessio S. 2 years ago on Google • 106 reviews
    Nice and cozy city gym. This is your chance to get good deals out a cheap membership. You can sign up for various classes (like kickboxing, jiu-jitsu, muai thay). Bruno, the gym manager is kind and attentive and the teachers are amazing. Recommended!
    4 people found this review helpful 👍

  • 2/5 Martí M. 8 months ago on Google • 8 reviews
    I really don't know why people are giving 5 stars. This gym is a 3 at best. Maybe 3 years ago it was better but I went today and the lady at the entrance was eating and watching a movie. If you're a tourist like me the gym does provide you enough machines and weights to train do it's a really filthy place and some machines are broken. But I'd give the training part a 3 because it's enough for a day and 5 bucks isn't bad. But then there's the bathroom and the rest of the gym. It smells so bad and it's not sweat. The lockers are either broken or scratched and difficult to lock. And the showers are disgusting and almost no water comes out. So if you are looking for a place to train for only one day and at a good price, yes, I recommend. But I am not going back.
    5 people found this review helpful 👍

  • 5/5 Théo R. 1 year ago on Google • 4 reviews
    Best gym for those looking for performance and efficiency. Bruno is the king managing it. I recommend you to take the BJJ lessons from Nasser in addition
    4 people found this review helpful 👍

  • 5/5 Glued T. 3 years ago on Google
    (Translated by Google) This gym is ideal for those looking for a place to train, whether it's some type of cardio, weight training or even any of the other sports available and who will also find a great and fun environment for those who attend and for the owner himself. Frequent cleanings are carried out and distances are maintained, which is currently important due to covid-19 (Original) Este ginásio é ideal para quem procura um local para treinar, seja algum tipo de cardio, musculação ou mesmo algum outros dos desportos disponíveis e que também encontrará um óptimo e divertido ambiente de quem frequenta e do próprio dono. Fazem-se as limpezas frequentes e mantém-se as distâncias o que é actualmente importante devido ao covid-19
    4 people found this review helpful 👍

  • 5/5 Mary S. 3 years ago on Google
    (Translated by Google) Super friendly and attentive staff. Super familiar and old school. Team spirit and mutual help The manager is super helpful The massage therapist and beautician is super friendly and professional, I highly recommend her. Prices vs quality ! TOP (Original) Staff super simpático e atencioso. Super familiar e old school . Espirito de equipa e interajuda O gerente é super prestavel A terapeuta massagista e esteticista é super simpatica e optima profissional recomendo vivamente . Preços vs qualidade ! TOP
    3 people found this review helpful 👍

  • 5/5 Tomás C. 1 year ago on Google • 43 reviews
    5 stars for the vibe in the BJJ class. Really cool group of people. The mat is indeed small, but one can see it as an opportunity to adapt the Jiu-jitsu game.
    2 people found this review helpful 👍

  • 5/5 Hubert B. 1 year ago on Google • 33 reviews
    Good prices, all the quipment you need for a good workout. Comfortable, family vibe. They could have a better bench for bench-press but current one still works ok.
    2 people found this review helpful 👍

  • 5/5 Jacques F. 1 year ago on Google • 14 reviews
    Great functional gym. Very friendly owner with good english. Equipment is a bit old but everything there that you need. 30€ per month
    1 person found this review helpful 👍

  • 5/5 Ramon Vilela c. 2 months ago on Google • 4 reviews New
    Small gym, but with everything necessary for a good workout. And the value is ideal for tourists, for example. Who are looking to pay daily rates. I paid €5 and I am satisfied. Thanks. When I return to Lisbon, I will return for training 💪🏾
    1 person found this review helpful 👍

  • 5/5 Álvaro Murillo P. 4 years ago on Google
    (Translated by Google) Old school machines and very good atmosphere. A perfect gym for training without the burden of other large franchise gyms. Recommended. (Original) Máquinas old school y muy buen ambiente. Un gimnasio perfecto para entrenos sin el agobio de otros gimnasios de franquicias grandes. Recomendado.
    1 person found this review helpful 👍

  • 5/5 Brandon G. 2 months ago on Google • 15 reviews New
    Reviewing the BJJ classes—Nassar and the other instructors were awesome. I don’t speak any Portuguese but they were accommodating and made sure I understood everything they were teaching. Lots of high level practitioners. $40 for a month of classes is an incredible deal. For another $20 you can also take classes at another gym a little further north and train 6 days per week.

  • 5/5 Miguel G. 2 years ago on Google
    (Translated by Google) Staff 5* an old school family neighborhood gym with a proximity like the franchisees don't have. (Original) Staff 5* um ginásio familiar old school de bairro com uma proximidade como os franchisados não têm.

  • 5/5 Jony .. 1 year ago on Google • 2 reviews
    Very welcoming gym and excellent environment for training. The staff is fantastic! I recommend! TOP TOP TOP
    6 people found this review helpful 👍


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