5 stars for a space and for the people I met there. Yoga, Pilates, massages, traditional Chinese medicine, a bouquet of good things, suitable for those who are also looking for challenges and to surpass themselves. Recommended.

Excelente acolhimento é qualidade dos treinos

Strengths: - Good location - Excellent organization Negative points - Terrible price-quality ratio - your prices are at the level of countries like the Netherlands - Room with no space for 12 people - I took classes smelling the feet of the partner in front, and constantly thinking that I was going to touch the partner next to me, and without space to do the exercises properly - Few options for yoga classes - yoga was the reason I signed up, but they only have 3 options per week - Room without sound system - quite basic for group classes, teachers either played music on their cell phones or had to bring their portable speaker

Excellent team. Very professional. I recommend trying it out.

Super available staff for all needs, I recommend it to everyone

Very good teachers! Very good service! Definitely recommend 😊

Top! Excellent teachers and very well organized.

Such an incredible space. Everyone who works at ShiftYou is SO welcoming and helpful and go extra lengths to accommodate the fact I only speak English. I have learned SO much during my time there, and feel like a new person. Honestly, the best Pilates studio in Portugal.

I had practiced yoga for 10+ years when I met Pedro, but I can say that I was just going through the movements. Pedro teaches yoga—especially in his private classes—with an awareness of the body that is unparalleled. He has truly transformed my practice. The rest of the team is wonderful and the space is bright and welcoming. I have also used their osteopath and will soon have a massage there. The concept of a one-stop wellness center is excellent and hard to find in Lisbon!

Excellent professionals, I recommend them!

Excellent space to train Pilates equipment

Amei! Excelente !

Exercer e praticar na Shift You é uma honra a duplicar.

Em Lisboa não há sítio melhor se quer praticar Yoga e/ou Pilates!!!

Shift you é a Casa do Pilates em Lisboa. Encontrei nesse espaço, professores e técnicos de saúde adoráveis. Quando sempre procuro conhecer espaços para manter em dia minha prática de Yoga e Pilates. Posso dizer que as aulas na Shift You superou todas minhas expectativas. Um dos melhores estúdios que conheci. Agradeço ao Bruno e toda sua equipe pelo profissionalismo e carinho. 🙏🏼

What doesn't challenge you, doesn't transform you! It's a common phrase that only when put into practice is it possible to understand. I couldn't help but share that Shift You is all that when it comes to training instructors. A demanding training, yes! challenging, yes! But it is these same characteristics that provide the level of excellence for everyone who challenges themselves to complete this training. This is complete and excellent training for teaching the traditional Pilates method. It is not a banal course and it is also not a course that just wants to sell its name. In short, everything an instructor needs to learn! I highly recommend it! To Bruno Rodrigues, a big congratulations!

Amazing teachers 😁

It's an incredible space, the teachers are lovely and super focused on ensuring that students (no matter what age or level they are) are able to get the best possible experience and achieve greater mobility and connection with their body. In such a fast-paced and externalized world, it is an excellent opportunity to slow down and look inward a little. 🙏🏼 grateful for the experience Shiftyou team 🧡