Professor Jeff Mount is incredible! He is one of the finest young up and coming Black Belts in the area. Great classes and really detail oriented. Great group of people with every belt represented. Beginner through advanced classes, day and evening, and the best Open Mat Saturday in town. 🤙 Everyone is welcome from beginners to advanced players.

Great spot. Good base of blue belts and white belts with some higher belts mixed in. A lot of diversity of men and women along with every color and nationality. Very family friendly vibes, multiple parents training with their kids. The kids class before adults looked engaging for kids bully proofing followed by dodgeball. 10/10 would recommend. As a traveling purple belt sometimes you get singled out and every blue belt comes for your neck. This did happen here and their blue belts were highly skilled and gave me a run for my money. None of them were spazzy or disrespectful. My roll with the lead blackbelt instructor was as predicted he beat me up gently then let me work and tapped me before the clock ran out. I recommend this spot and if I lived in the area would sign up.

I dropped into Foundation Jiu Jitsu for an Advanced Gi Class. Jeff was so welcoming and his instruction was excellent, breaking down each technique clearly and effectively. He cares about his students, taking the time to help each of them individually during drilling. He has a great rapport with them and it's clear that they truly enjoy training. Jeff also made sure to roll with me after class and took the time to check in with me before I left. Finally, the facility was clean, and bonus, there is actually a separate women's changing room! I'll definitely be back for another visit and highly recommend.

Jeff was an amazing instructor, would highly recommend. It was my first time attending a jiu jitsu class and he made me feel super welcome. The facilities were super clean and the students were all friendly

Can’t say enough great things about this Foundation Jiu-Jitsu! My son is loving his time here in the big kid classes and is improving tremendously thanks to the knowledgeable and wonderful Coach Jeff and his team. They are super patient and it’s been great seeing all the kids progress week after week. The environment is very friendly, positive and welcoming.

Great instruction, atmosphere, and training partners. All of the folks were very kind and helpful, and it definitely helps that the gym is extremely clean. Highly recommend this gym for anyone interested in bjj!

I started at Foundation Jiu Jitsu a few months ago and easily fell in love with it because of coach Jeff, the way he runs the class, and the great environment he has created. He makes everyone feel welcomed and motivated. No matter your gender, belt color, or fitness level Jeff ensures everyone has a great experience, is truly learning, and getting the best out of every class. At first I was nervous to be a female attempting a sport that was very new to me but that nervousness quickly disappeared as the environment is simply so welcoming. It’s great to continue to see Foundation Jiu Jitsu continuously growing. I can’t wait to see more females join!!

Nice place, people were very friendly and are willing to teach new people! I highly recommend!