A club that offers tailored workouts every day, great vibes, and a community for people from all different fitness levels. I have tried just about every fitness club in London and there is actually no place like F45 Soho! All the staff are very personable and easily assist you. If you cannot do something they have the alternative solution at hand. I am a person that likes to note metrics, while this is subjective to every person, I burned anywhere between 500-650 calorie per class and in less then 2 week dropped more then a few kgs. The facilities / classes /equipment are of the highest quality, which personally is the reason I signed up. To lightly touch on the instructors, they are all amazing. Every single one, with a treasure trove of knowledge! I have done classes with Ellie, Joe, Zoe, Weronika, Pearl, Millie. Could not recommend a fitness studio more. I look forward to doing more classes, further cultivating friendships and seeing further results 😊

I am a traveler from Korea. I want to try it when I come to London because I play f45 in Korea. I chose Soho branch out of many branches. My choice was not wrong either. Thanks to Millie,Rhianna! I was able to exercise and relax with excitement. This trip to London became the most unforgettable memory. Come visit Korea F45! Team training life-changing!

I really enjoyed my workout here. Energetic, friendly & welcoming staff. Well structured workouts for upper or lower body. Decent locking & showering facilities. And plenty of bike docks outside for those who cycle. Keep up the great work team F45!

At F45, the vibe is electric! Seriously, it's like a motivational party from the moment you step in. The trainers push you through tough but oh-so-worth-it workouts, keeping you pumped the whole way. Super friendly crowd– feels like a fitness family. Pristine shower facilities.

I moved to London completely alone and I couldn't imagine my experience without finding this community. In class, the timed stations and exercises are intelligent and incredibly efficient so your body is always learning new movements. The trainers are so knowledgeable and really look out for you. Also, it's genuinely good silly fun. Outside of class, I find my focus, motivation and overall mood to be so much better. It gets my arse out of bed and makes me look forward to waking up and sweating it out with a bunch of people who inspire me. Easily the best investment I make in my health and happiness. I joke, "joined a gym, got a F45mily," but I mean it.

The energy in the studio is incredible. Serious workouts, every day is different and the instructors are so friendly and motivating. I always leave a class feeling on top form, thank you!

Friendly, encouraging staff. Clear and concise workouts and a good vibe. As someone who often feels self conscious in gyms, these guys are lovely and I found myself enjoying the varied workouts.

Really lovely approachable team who are very knowledgable and go above and beyond to motivate you to achieve your own personal goals. The workouts themselves are well curated and I leave each session feeling like my body is changing. I have already noticed a difference and would whole-heartedly recommend!

Really welcoming and made me feel at ease during my first session after letting them know i was quite anxious. I hurt from head to toe after my first class but well worth it! Full of advice if you need it as well. Can't wait for the 7 week challenge to see more improvement

I joined the F45 soho trial where you get 10 credits to use in 2 weeks for £30. So far I have loved it! I nearly fainted after pushing myself too hard in the first session but the instructor, Zoe, gave me a sugary drink after the session and messaged to check in the day after. Sessions are intense but you feel great after and it’s a real sense of community!

Having tried several London studios, f45 soho is by far my favourite. The instructors , in particular Joe, Zoe, Ellie and Ronnie are so encouraging , supportive and attentive. They create an amazing atmosphere in every single class making sure to construct fun, challenging and creative workouts for every fitness level. The team have built an incredible community feel in the studio which makes everyone feel at ease and makes every workout enjoyable. So much thought and creativity goes into developing each workout to ensure you never do the same one again; the music is always upbeat and the team are always uplifting. I look forward to every session , highly recommend to absolutely anyone regardless of fitness level

Cannot recommend F45 - and specifically Soho - enough. Overflowing in positive vibes, friendly faces and a wealth of fitness knowledge. I’m noticing physically visible results in just the first few months and already needed to start buying new, better fitting, clothes. I never thought I’d get back into enjoying exercise again, but the Soho team have proved me wrong. I started out fitting F45 around my schedule, now I fit my schedule around an F45 morning session…genuinely worth every penny.

I don’t think it’s possible to love a gym more. F45 Soho changed my relationship with fitness/gyms when I joined and I’ve never looked back. Such motivational trainers who all make an effort to learn your name and as I have started getting fitter they push me harder yet still make all the workouts so much fun. There are strength days and cardio days so you don't ever have to plan your own workouts, it's all done for you. Amazing community feel too. Have tried a few different F45 studios and Soho and Oxford Circus are definitely the best! 10/10 would recommend.

Joined F45 in October after the 10 day trial and it’s been amazing! The trainers are awesome, always full of energy and giving me helpful tips on how to improve throughout the sessions. Everyone is super friendly and just great fun to work out with and get motivated. Changing rooms and super clean and never had to wait for hairdryer or shower even after full classes. Would recommend to anyone who’s looking to sweat it out and have some fun while they’re at it :)

Love Love Love F45 Soho. If you're looking for somewhere to train that's also going to bring the atmosphere, good vibes, laughs and team spirit this is the place. The trainers are super friendly, make everyone feel welcome and part of the community and everyone there is super friendly! They genuinely care, always pushing you that little bit harder, making you lift that little bit heavier and always making you laugh with their silliness that the training doesn't feel like hard work! It's actually addictive how good they are and when the music is spot on too - cant go wrong! If you're in the area and looking for a new challenge or place to train, F45 Soho is definitely the place to be!

I started going to F45 Soho on their 10 days for £10 intro offer and I am so glad I did. It is a perfect way to start my day, I love the energy Ben and his team bring at 6:40am! I have now joined on a monthly membership after the intro offer and so glad I have. Good fun and definitely challenging workouts that are different every day. If you are looking for a fun workout with great instructors then F45 Soho is perfect.

I’d been doing my own workouts for a while but felt like my workouts weren’t varied enough and wasn’t really pushing myself. The first thing I noticed when joining F45 was how friendly and knowledgeable the trainers are. They’ve given me so many tips so far and make sure I push myself to the max every session. It’s been a game changer for me so would recommend to anyone whatever your goal is. Keep up the fantastic work!

Visiting from a studio in the US and the trainers (Ben and Liam) were super welcoming. The energy was amazing and they were super encouraging. They also helped correct form which I always appreciate. Highly recommend dropping in if you’re visiting or considering a membership if you’re local. :) I noticed they also had a bunch of fun events happening over the next few months!

Right, this team are amazing. Really down to earth making the whole vibe of the studio just so welcoming. The instructors correct your form and cheer you on when you need it, making you feel like you’re in more than just another group HIIT class. I was particularly moved by how much these particular instructors cared about giving me alternative exercises due to a recent injury and how much they checked in with how I was getting on. You don’t get that everywhere 🙌🏼

Just coming to the end of a 10 day trial and cannot recommend this place enough! I was skeptical about the whole notion of functional training but these guys have definitely changed my mind! From the moment I stepped foot in the gym I instantly felt welcomed by both the members and the trainers; who do exceptionally well in bringing a personal touch to the experience. As for the workouts; they are killer! Absolute hidden gem in Soho!

I have been doing classes now for about 6 weeks and I have loved every one of them. The instructors are Superb as they make it fun , give very clear and concise instructions which make it easy to follow ,so that you get the maximum benefit. I feel so positive after each class and ready to hit the day full of good vibes.

Having tried a few F45 studios, F45 Soho is the best one I’ve been to. The trainers are super enthusiastic and encouraging, facilities are top class and there is a great community around the studio which you can get involved in should you wish. I struggle to train at this level of intensity anywhere else and always feel motivated for the next session, give it a go!

Recently started the F45 Soho classes. Totally recommend it! Great dynamic classes and top notch instructors. Not too many people in the sessions and the team makes it feel as if you had a private trainer. Definitely a great way to start your weekend with a morning F45 class. Shoutout to Millie and Ben who have been amazing!

One of the perks of returning to the office in Jan is that I'll be straight back to F45 Soho! I've been to plenty of gyms over the years, including other F45 gyms, but Soho has to be right up there for one of the best. Why? It's simple; the trainers are exceptional. Super helpful and encouraging, but most of all, each class is so much fun! As well as having the best trainers, the gym is ideally located in the heart of Soho, and the facilities are also first-class.

I absolutely love F45 Soho, and couldn’t recommend it more highly - it’s the best place to train! Fun workouts, great community atmosphere and very motivating coaches to push you to achieve your goals! Everyone is so welcoming and friendly and I always feel amazing after completing each workout. The coaches work really hard to mix it up and I loved taking part in the Hyrox fitness test - such an amazing opportunity and I can’t wait to do it all over again to beat my time! Thanks F45 Soho!

Great workout and experience, would highly recommend!! The trainers are so patient and careful to correct your form but also very energizing. Can't wait to go back for another week of intense training.

The concept of F45 makes you want to join. All you have to do is arrive for your session and everything is already set up. You always leave feeling like you had a good workout. However, I think the reason why you go back is cause of the instructors. All the instructors are extremely friendly and take the time to get to know you. They also find the right balance of pushing you during the session without going overboard. They are definitely the most important part of F45.

Cannot recommend F45 Soho enough — have tried almost all HIIT studios in London, and there is nothing like it. Classes of 10-15 people at max with 2 dedicated instructors who really put effort to motivate you, correct you and help you achieve your goals. It truly feels like personal training. Apart from being extremely professional, the instructors are extremely nice and dedicated. Have never been so motivated to do sport and looking so forward to my next training!

I joined F45 in January and absolutely fell in love with the workouts. The team at soho are so encouraging and personable and really push you to go beyond your best. The community vibe is amazing and I couldn’t recommend it highly enough to anyone wanting a go. They’ve inspired me so much that I’m doing my Level 2 training to become a PT. Sadly I’m leaving London for a year but will be signing up again as soon as I’m back :)

Favourite classes I've tried so far, they're most similar to my format I followed during lockdown (Chloe Ting videos.. 😬). The music is great, the staff are super helpful and friendly making sure your form is correct. And when they spot that you could do with a little push they're definitely super encouraging. Some places shout at you making you feel intimidated, none of that here :)

Get yourself to F45 Soho ASAP! This gym has an amazing vibe with such inspiring / energetic trainers who immediately make you feel part of the family and encourage you out of your comfort zone. The workouts keep you on your toes and there’s a great balance of cardio and resistance sessions depending on your preference. I highly recommend doing a trial to give it a go - you won’t regret it!!!