I had over a dozen sessions with Idyli and couldn't recommend her enough. An incredibly thoughtful, respectful and supportive person to say the least. Before our sessions started- I used to not see much value in therapy... However, after our sessions, I'm constantly referring my closest friends and family to give therapy a try, specifically with Idyli. With her help, I was able to push through a very dark time in my life and get through, to the other side with a new sense of hope, optimism and genuine love for life again that I honestly believed had disappeared.

Mental health is very important and it is important to realize that it's very normal that it can go wrong at times. But at the same time we are lucky that we don't have to go through everything alone. I highly recommend Idyli at Therapy for Me. The professional knowledge of cognitive sciences she has gave me a lot of guidance and training on how to manage anxiety and depression in life. At the end of the therapy sessions what I gained is not only a better mental health status but also valuable skills for being my own therapist in the future.

Since I started CBT with therapy for me, it met my expectations! Idyli is an excellent therapist! She has helped me a lot with her strategies. She is very friendly and she acknowledges other people's limits.

I had 12 sessions with Idyli to help me deal with work anxiety and stress. During this time we worked together on identifying my triggers and I learnt techniques and tools to get my issues to a manageable level. Idyli was very supportive at all times and the experience was enlightening. I would thoroughly recommend Idyli as a therapist as her methods and warm approach have definitely improved my mental health.

Throughout our sessions, Idyli was incredibly attentive and intuitive, and I always found our weekly conversations productive. She helped me to notice patterns of behavior, and provided practical solutions and ideas ('experiments') to help me work through challenges. I am grateful to have had the opportunity to work with Idyli, and would highly recommend her.

Idyli is my supervisor and I cannot recommend her enough! She is extremely knowledgeable and passionate about both teaching and using CBT (and third wave therapies) to best support an individual’s needs. Due to her extensive background working in mental health and postgraduate qualifications she is extremely experienced and most importantly she has made me feel extremely well supported as a therapist. I am so grateful to have found a confidential space where I can reflect, learn and develop as a CBT Therapist. Thank you Idyli.

Absolutely fantastic experience. Highly qualified and gave me so many tools to use in my daily life. I gained so much out of my sessions and so so glad I did this.

Idyli is an excellent CBT therapist and I cannot fault my experience with her at all. Everything was exactly as needed, the right level of support, the right level of compassion, the right level of challenging and understanding, great flexibility, great knowledge and experience and everything was handled perfectly and professionally. I would also agree with other commenters - she was excellent at remembering details and tie-ing them in to the subject matter (where appropriate of course) which really helps build on the topic in hand. I would highly recommend Idyli to many people.

Idyli is an excellent Psychologist. She is extremely professional, knowledgeable and very friendly. She makes you feel at ease to discuss any issue that bothers you. What I also found very impressive is that she would remember a lot of the details we discussed in past sessions (which I might have forgotten) and relate them to the issue that is currently being discussed.

Idyli is a highly professional, caring, thoughtful and practical therapist who I enjoyed seeing for six moths with regard to anxiety and work related stress. As well as providing support, Idyli is detail focussed (remembering triggers, actions, past converastions and linking with later sessions), proactive and provides pragmatic and bespoke coping mechanisms and techniques that have added real value to how I approach my anxiety. I would strongly recommend Idyli to any of my family or friends in need of a practical, compassionate and thoughtful therapist.

I would recommend Idyli to anyone needing help. Idyli is a great listener with helpful non-judgemental suggestions.