5/5 Claudia C. 10 months ago on Google
You
have
been
presented
with
a
challenge!
Discovering
Muay
Thai
has
been
a
remarkable
revelation
for
me,
as
it
provides
a
refreshing
alternative
to
the
typical
gym
environment
and
weightlifting
routines.
In
a
single
class
or
session,
Muay
Thai
engages
and
works
your
entire
body,
offering
a
comprehensive
workout
that
surpasses
my
expectations.
While
I
must
admit
that
I
am
not
particularly
drawn
to
the
concept
of
fighting,
Muay
Thai
offers
invaluable
lessons
in
self-defence
and
personal
protection,
making
it
an
empowering
experience,
especially
for
women.
One
of
the
most
captivating
aspects
of
Muay
Thai
is
the
sheer
enjoyment
and
engagement
it
brings.
It
merges
the
practicality
of
self-defence
with
fun,
resulting
in
an
activity
that
is
both
physically
and
mentally
stimulating.
The
exhilarating
feeling
of
progress
becomes
evident
within
just
a
few
months
of
dedicated
effort,
as
you
can
tangibly
observe
the
development
of
your
core
strength
and
overall
physical
capabilities.
The
training
regime
offered
by
Coach
S.
is
diverse
and
dynamic,
incorporating
a
balance
of
conditioning
exercises
and
technique-focused
classes
throughout
the
week
and
the
convenience
of
weekend
morning
classes
allows
for
flexibility
in
scheduling.
Keeping
track
of
attendance
and
securing
a
spot
in
a
class
is
a
breeze
via
a
booking
app.
What
truly
sets
Muay
Thai
apart,
however,
is
the
unwavering
support
and
personalised
attention
provided
by
the
coach.
He
consistently
goes
above
and
beyond
to
offer
valuable
tips
and
guidance
for
maintaining
your
overall
well-being.
This
personalised
care
fosters
a
sense
of
belonging
and
motivates
you
to
push
yourself
further.
In
addition
to
the
excellent
guidance
from
the
coach,
the
camaraderie
among
fellow
students
creates
a
welcoming
and
supportive
atmosphere.
We
uplift
and
encourage
one
another
to
constantly
strive
for
improvement,
creating
a
positive
and
inspiring
community.
My
journey
with
Muay
Thai
has
undeniably
been
a
pleasant
one,
and
I
wholeheartedly
recommend
it
to
others.
It
goes
beyond
mere
exercise;
it
is
an
opportunity
to
prioritise
self-care
and
embrace
personal
challenges.
For
women
like
myself
in
their
forties
(and
beyond!),
finding
an
activity
that
keeps
us
fit
without
the
pressure
or
monotony
of
traditional
workouts
is
a
must.
There
is
no
better
time
than
the
present
to
prioritise
self-care.
Cheers
C
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