I highly recommended F45 Downtown. Oscar and the entire team are so welcoming I just joined a few weeks ago and I really like the variety of exercise machines and all the different exercise classes they offer. There is something for everyone. Awesome classes! I could not achieve myself without the motivation of great coaches and fellow classmates. The combination of having a video example and 2 coaches on the floor encouraging and correcting is perfect. Warm and supportive environment with wide range of abilities and age.

I started with a 7-day trial and it’s been intense, but everything I’ve needed. I am a person who tries to go to a regular gym and do my own workouts… It typically doesn’t last and I give up. Here, the staff is motivating and helpful, and working out in a group and only 45 minutes helps keep me pushing even when I’m tired. Plus, they have times all throughout the day. The morning session makes me feel like I accomplished a lot before my day really gets going. Highly recommend!

The F45 location in downtown Los Angeles is an excellent spot to exercise. It was the greatest decision of my life to sign up for a gym guestpass when I was looking for a gym. Unlike at other nearby facilities, I was not compelled to enroll. Lindsey assisted me with enrollment and described the F45 program to me. When I needed assistance with billing or had general inquiries, Oscar was always available to help. I can’t just attend any facility due to my disability. The trainers at this facility sincerely care about the members and assist us in preventing injuries by correcting our body form. Al is an outstanding trainer who teaches us not to rush through the program but to take our time and enhance the training. David is an excellent additional personal trainer who, if necessary, explains the program that will help you attain your desired physique. People who work at this facility genuinely care about you, and all of the staff members are extraordinarily kind and supportive.

Wow 2 classes in and I’m addicted. My regular workouts include lagree, barre, and hot yoga, but F45 adds a bit more cardio for me, basically a calorie burner. I’m fairly fit and these classes really get my heart rate up. I like the structure of the classes. The 2 classes I’ve taken are HIIT/ circuit training. The trainers go over each workout with you in the beginning, followed by a warm up, then the good stuff. I usually cool down on my own after class. You utilize different equipment, which makes it very interesting. I’ve been using the megaformer for a few years now, but for some reason the ab roller killed me today. I feel great post class and will definitely add this to my workout medley. Also, the music is motivating and I love the playlists. There’s free parking (retail spaces) provided and Cow Cafe is next door for a quick coffee fix after class.

Great workout! The trainers explained how the class works ahead of time and subtlety corrected my form throughout the session. The gym is clean and the class includes a wide range of exercises. Great atmosphere and definitely got a sweat on!

Wonderful F45 location!! This location has wonderful trainers that want to see you succeed. They develop relationships with their members, encourage you to life heavier, and critique your form for proper lifting. There is a free parking garage during your class, always room in classes for last minute bookings, and great music during the workout! Highly recommend.

F45 offers a fantastic, friendly atmosphere with welcoming staff and a tight-knit community. The dedicated coaches have been instrumental in enhancing my workout techniques. Moreover, the convenience of ample parking and a well-thought-out schedule caters perfectly to those with busy work commitments. Highly recommend!

Love this gym. The staff is awesome! The members are super cool. Shout out to Oscar and Lindsey and all the DTLA F45 trainers. I recommend you try this gym. The music is great and the workouts go by so fast.

F 45 in downtown La is such a warm and friendly gym. The coaches are great at perfecting form in order to prevent injuries! They cater to any level but they will push you to the limit that is most comfortable for you to see results. The 45 minute classes allow you to let loose and give it all you’ve got! I highly recommend this location!

WOW WOW WOW! F45 had become my new favorite workout. Not only are you done in 45 minutes, but you get an intense workout that leaves you feeling super fulfilled. I love how the classes are designed for all levels. Lindsey was absolutely amazing and I will definitely be back to see her again!

Just finished my first week here at the DTLA location! Amazing instructors, really communicative management and I already see results after my first 4 classes! I used to be a professional ballet dancer and stopped being active for 3 years. This was the best choice I made physically and mentally and cannot wait to see my results over the coming months! Definitely recommend for any and everyone looking to work hard, commit and see real results as you progress! :)

I absolutely love F45 Downtown!! I first tried it in search of a new type of workout to change my routine and completely loved my first class! I joined just about a week ago and have not stopped going since. Its truly addicting. Oscar, Lindsey, and the rest of the staff are so welcoming and motivating. The workouts go by fast and you are done before you know it! The music is also a blast!! I highly recommend F45 Downtown if you are looking for a fun, welcoming, and challenging, group fitness workout!

I am so grateful I found this gym! I am really new to the F45 family but I am so excited to be apart of it. Every single trainer at the downtown studio has inspired me to want to get up and do something that has always been a challenge in my life. They make you smile and laugh all while challenging you to transform your body and mind. Lindsey has a way of inspiring to be your best because honestly that’s all she’ll accept from you haha. She shows tough love in the best of way! Al is so kind, thoughtful, and patient with each person and their individual needs. And Bryan he’s so fun to workout with. He’s like your personal cheerleader at every point in the class. Even though it’s a group session somehow they each find a way to connect with every individual and make you feel seen and cared about. 😊

I have been doing kickboxing for over 2 years. For some reason, I had to switch gym recently. I’ve tried multiple locations and have found F45 to be the best out of all the fitness gyms that I’ve been to. I like the quick pace that F45 provides while doing a whole 45-60 minute HIIT exercise. It never feels boring with all the moves here. And the energy here easily encourages members to come back every day and stick with the exercise plan. The trainers are encouraging and nice. Will hold you hand and give you guidance over the whole exercise experience. Overall, it’s a fun and energizing gym! Highly recommend!

F45 is a high intensity, addicting and super motivating class! Everyone there is ready to work out. I always feel good after working out there and I’m thinking about getting a membership. Great sessions everytime!

Tried out F45 because my good friends work out at the Hollywood location, and had great community and feedback. So, I tried it out and felt really energized afterwards here in the downtown location. The circuit training and pods help the time definitely go by faster, and you can go at your own pace if needed. It may seem intimidating when you first walk in, but the trainers are super supportive. The music also helps a TON, and I honestly think the music motivates me to come back since it is super energizing. I feel stronger, and and will continue F45!

My first class today. I loved it! Instructors were super helpful and walk you through the steps to make sure you are doing the workout correctly and will check on you to make sure throughout the class as well. The workouts were perfect pace and the level of intensity is something you can build overtime at your own pace too!

Loved it! All the trainers was super welcoming and energy was high. The workouts are fast-paced, but Lindsey constantly checked in throughout the class to make sure my form was correct and I left the class feeling great. Looking forward to coming back!

I love this place because of the weight training additions. You can get a quick workout but yet very effective. You will feel that good self loving burn at the end of the class. The staff and owner are wonderful and make working out fun and enjoyable!

F45 Downtown LA is the place to be! I tried a few gyms/ training spots before committing to F45. I knew after training with them for a week that they would ensure I got the results I wanted and it would feel good! The trainers , Lindsey and Al are THE BEST! They’ll push you because they care, yet be patient with you to ensure you perfect each workout at your own pace. The space is extremely clean and organized so you feel welcomed and regardless of your level you will fit right in. I’m excited to spend my next few months and beyond with F45 and I hope you do too!

Amazing facility, top equipment and great environment. Good service with friendly staff. The trainers are amazing, I love Lindsey and David, They ensure that every one Technique and form is always correct to avoid any injures. I would highly recommended to others.

One of my favorite F45 studios I’ve gone to. The trainers always bring the energy and push me to train a little bit harder every class. The owner, Oscar, is always present and super kind and welcoming. 10/10 recommend!

LOVE working out at F45! Never a boring workout. The workouts are challenging, but so fun + they keep you wanting to come back for more. I have definitely noticed myself getting stronger. Also, the trainers at F45 DTLA are amazing and so friendly! They help you correct your form when you aren’t doing something quite right + they will challenge you, but in a good way. Highly recommend F45!

F45 is my happy place! From the trainers, the workouts and even the people! The energy is always at an all time high. Group training is just different at F45. You don’t feel like you get lost in the back, the trainers are super attentive. Coach Lindsey is the best, she always looks out for each and every one of us. Coach Al & Landon’s classes are my favorites! Their energy is great & they make sure you get the most of your workout every time. Coach Alex is also a new fave! If you’re thinking about trying out this gym, here’s your sign to do so!

I had the best workout experience at F45. I took the double down class (strength training) and triple double class (cardio with some strength training). Both classes had me feeling amazing afterwards. My body was sore the next day only because the workouts target those muscles I usually don’t work on. I’m so glad the location is only 2 blocks from my building. I love going during lunch to get in and out and not have to worry about working out after work. I will continue taking classes and reach my body goals by 2024.

What a workout! Today was my first F45 class and it was so challenging yet satisfying. Oscar was so welcoming, and David & Kelly were great at keeping up the energy throughout the entire class. I'm definitely signing up once I move to LA in a few weeks. Thanks F45 Downtown Team for the best end-of-the-year class!

I absolutely love this gem of a gym located in the middle of downtown. The trainers, the people and the community is what makes it such a great environment to work on my fitness goals. I love the cleanliness of the equipment and bathrooms - it literally always smells good even with people sweating all day! I also love how they are sponsored by so many different brands which is a great way to try new products and get freebies from time to time! :) I call this place home!

F45 Training in Downtown LA is a fitness gem. The workouts are diverse and intense, tailored for all fitness levels. The trainers are incredibly motivating, creating an electric atmosphere that pushes your limits. What stands out is the community spirit – supportive, encouraging, and inclusive. The facilities are top-notch, making every session comfortable and safe. F45 DTLA isn't just a gym; it's a family that fuels your fitness journey. If you want a place where sweat, determination, and positivity collide, this is it.

Love the workouts at F45! Easy to get to, free parking lot, and the staff is always so nice every time I attend class. Lindsey is a great coach, really appreciated the corrections and the energy! also MUSIC CHOICE IS TOP TIER!!

I trained at F45 downtown for a week whilst in LA, I can honestly say I've never felt so welcome by the wonderful staff but also the regulars. Really great workouts for all abilities, you can just push more the fitter you get. The coaches are great at what they do as well, so much encouragement and expertise it's almost like having a PT at times. 5 stars without question!

Unbelievably efficient workouts which are not only superbly designed but also carried out in the guidance of highly engaged trainers - love Vianni, Lindsey and Al. So stoked to be a part of F45 family which has been truly transformational and life changing. You wouldn't get bored or lose interest easily as you will get to experience a different workout every single day. 100% recommended.

I started working out with F45 just 7 weeks ago and can’t believe how far I have come in achieving my fitness goals. All thanks to the great class schedule with a different style every single day; quick 45-minute workout guided by amazing coaches - Lindsey and Vianny - who make sure to modify the workouts if needed based on individual need and correct the form. I would 100% recommend it!!!

I love working out here! All the trainers- Lindsey, Al and Vianny are all top notch. Words cannot express how amazing they are. They are motivating, encouraging and they bring to each class so much positive energy. I originally signed up to get in shape for my wedding but now I am hooked. I definitely got the results I wanted and I feel great! The workouts are challenging and the class goes by fast! The location is great, the music is awesome and I get excited to workout here everyday. Best class ever! Recommend 10000%

This place is great. Alfred, vinniay, and Lindsay are for supportive and push me to my limits. 💪💪💪💪

Love this gym so much!! This is my first F45 experience and I can’t say enough good things about this location. I initially signed up to get in shape for my wedding and boy did it work! The workouts get your heart pumping the entire time and there’s so much variety that you never get bored. Each exercise can be scaled depending on your level so first timers and regulars can get the quality workout they need. What really makes this place special though are the trainers. Lindsey, Al and Vianny are an all star team. They always great you with million dollar smiles and make you feel like family. They’ll also push you past your limits while still keeping in mind your skill level and making sure your form is on point. Suffice to say, this place rocks and I’ve replaced all of my other routines to come here on the daily. Can’t wait for my workout tomorrow!

If you want a positive energy, motivational and all around good place to work out this is it. Lindsey and Alfred the trainers are always so high energy and ready to pump you up no matter if it be 6:15 in morning or 5:45 pm and it makes you want to workout even harder. They are also very good at making sure everyone is doing activities in proper form to decrease the risk of hurting themselves. You can’t go wrong with becoming a member here if you want to have a fun and amazing workout and feel like a rockstar this is the place to be :)

This place is great BUT the trainer Lindsey Greely makes this place AMAZING!! she has none stop energy and keeps pushing you to the max and makes the class very entertaining. Highly recommend her class. Definitely try and must go!

The best gym I’ve ever worked for 💪🏽 I LOVE my team Vianny, Al, AK, Juliah !! LOVEEEE all the amazing clients who come to our studio. MOST importantly I’m so proud of the community this gym has created! Love y’all

I just started a week ago. Signed up for the 6 month membership and the 8 week challenges starts today. I could not be more impressed with the trainers and workouts so far! Gym is clean and organized. I suspect I’ll be extending my membership past 6 months, so happy here!!! THANK YOU F45! 💪🏼

I love working out at this F45! All the trainers are amazing (special shoutout to Lindsey and Al). Their positive energy is next level and I have never been so excited to work out early in the morning. They are so welcoming, and I felt like a part of their family right when I stepped in the door. Further, they always make sure your form is on point yet still challenge you to push your limits. Highly recommend! Thank you again for making my trip memorable - I will miss this location so much and I’d love to work out here again in my next visits 😊

F45 as a company honestly has one of the best business models for a gym. This gym in particular is awesome. I’ve worked at a few F45’s and this is at the top. They have all the equipment and it’s centrally located in the heart of Los Angeles. I just moved to LA and all of the trainers were very welcoming! Love F45 because it’s so easy to also build a community. While I just started, I can’t wait to see how I grow here in the next 6 months! Highly recommend anyone reading to sign up!

I had a 7day-trial and it was good experience to get healthy. The coach was so gentle and have energy. So I decide to sign up for one month plan. I like the f45 training style.

I’ve been at f45 for about 4 months and committed to the trainers there. They are phenomenal at guiding you 1:1 and group. I’ve seen some incredible improvements in my body and it has built great momentum in my life in general!

My experience at F45 has been absolutely amazing! Oscar is the best and I love working with all the trainers. The two that have kept me going and hold me accountable in a great way have been Lindsey and Al! They are so motivating but also know how to push you past your own limits! I’ve seen some greats results and will continue to come to F45 DTLA!!

I enjoy the team workout at F45! It’s very challenging for me but I want to see the difference after a 8 week challenge! The trainers are very enthusiastic and welcome! Love the vibe at F45 (they give out protein bars after training too)

I decided to sign up for the 7-day trial at f45 Downtown to get back into working out. After my first week, I already started seeing a difference in how my body felt and looked. It's a fast pace class but you can go at your own pace, the teachers are so encouraging and hype you up the whole time. Even though it is a group session, the instructors always ensure you are doing the exercise correctly and make it an enjoyable session. I'm excited to see my results after 6 months.

F45 Downtown LA is the best gym in LA, and honestly the best gym I've ever been to. The trainers and everyone are so incredibly nice, knowledgeable, full of energy, supportive, and just the best. Going to F45 everyday has become my favorite part of my day, and seeing everyone there is so nice. It feels like the most welcoming community and family. I have been & will keep recommending this place to all my friends because it is truly life-changing!

As an ex athlete who endured some injuries and traumatic experiences, my health has always been an issue due to my inconsistencies and fears, but I really want to give a huge thanks to Lindsey and the team for all their hard work in assuring that everyone’s needs are met while being challenged and their dedication to upholding the F45 training standard. This gym is definitely what you need if you’re looking for family, consistency and results. If you’re looking for a gym, get connected to F45 Training Downtown Los Angeles.

So much to say about F45 downtown! I never though I would be so committed to a gym. I’ve been coming now for almost 6 months and so far, it has been great. From the moment you walk in, they know your name and very quickly you feel like you belong. I specially love the instructors, they really motivate and push you to do your best. They help correct your form if you are not doing it correctly and I really appreciate that. The crowd that comes are also very nice and seems very committed. The facility is clean and I love how it’s 45 min. It’s challenging but fun. The moment you are about to see what time it is- it’s done and you feel so great. But the instructors really makes a difference! They are the best here as I have tried different studios. Special shout out to my fave Lindsey, Alfred, Leo and Hyelynn.

Hands down THE best! I signed up for a week trial to finally see what F45 was all about, but ended up getting a membership before my trial period even ended because it’s just that damn good! The trainers, the community, the MUSIC, and of course the amazing workouts…everything about this place is what you hope to have in a gym. I’ve always been a bit intimidated when it comes to working out in front of a bunch of people and not really knowing what I’m doing but everyone is super warm, welcoming, and so motivating; especially Lindsey! Mad that it took me so long to finally get in here but I’m glad that I did and can’t wait to continue feeling stronger and looking my best with this amazing team of trainers

My last group fitness center membership ended last year elsewhere and I thought I’d try something new so I signed up for the one week free trial. I ended up going to the 6:30 p.m. classes because I could get there on time after work even with heavy traffic (I am not a morning person.) Group classes HIIT style help me keep motivated to be consistent in staying fit by keeping myself accountable going to the gym five times a week when I am on an eight week 20lb. weight loss challenge. I am going to try the six month membership so that I have no excuse to not show up. If I don’t show up for myself and my health who will? I compared this system/location (F45 DTLA) to my last system/location (The Camp DTLA) and I like the way this location has us sanitize our equipment after every move. I enjoy the attention to form the trainers provide and the visuals on the wall with examples of each station. I was very impressed with the great shape the equipment was in and the cleanliness of the facility.

This place is excellent! As someone who isn't athletic and has struggled with my weight, I was specifically looking for a gym that would provide a positive atmosphere for body diversity. This gym truly stood out for me. Firstly, the coaches here are incredibly friendly. Shout out to the staff, especially Lindsey (owner), Al, Landon, David, and Oscar (manager) - Thank you for your energy and motivation during morning classes! Unlike some gyms where the coaches can be intimidating, these coaches are supportive, pushing you to challenge yourself during workouts. For me, it's a perfect balance. Another aspect I love about this gym is the diverse range of people who attend. People of all shapes, sizes, and skin colors feel welcome here. This inclusivity is crucial to me as it creates a sense of belonging and confidence. In the past, I've been to gyms where I've felt like the only curvy woman of color, and it's genuinely refreshing to see various body types and ethnicities represented. What sets this gym apart is the way the exercises are structured. They offer a variety of exercises that change from week to week. Instead of following along with a group, you have exercises displayed on monitors at the front. This format allows for greater flexibility and modification when you need it. Additionally, there are always 2 coaches present at every class who actively walk around to ensure proper form and technique. They are more than willing to help you modify exercises based on your needs, and they understand the importance of listening to your body and maintaining a pace that works for you while also finding your edge. One unique feature of this gym I appreciate is the absence of mirrors. This concept resonates with me because it helps me focus solely on my progress and prevents feelings of inferiority. I am not distracted by looking at other people. The equipment and bathrooms are clean and well-maintained. I also appreciate how the space is well-ventilated, too! Overall (and if you can't tell already), I highly recommend this gym. No matter your fitness level or body type, this gym encourages you to keep moving and prioritize your well-being.

One of the best gyms I’ve been to. The trainers are so good and help you in every step. My day now starts with going to this F45 and I feel so good after the workouts. It’s a different session everyday, so each day is unique and you don’t get bored of it. The trainers understand each person and modify the exercises too, which is great!