Great community! I was super afraid to join, but the staff and environment is SO welcoming! I joined because of the support and help the staff provided. You don’t need to be in good shape or know what you’re doing to feel a part of the community. The staff is amazing at helping you with form and the workouts!

Changed my body & my mind. Have taken over 300 classes. Scotty with the body is the best!!! Strongest I’ve ever been at 32 years old!!!!!!! DONT HESITATE GO HERE!!!!!!!

I was never been a “group fitness” person, mainly training for triathlon in solitude. I was looking for something to motivate me to lift more weight and find community while doing so. F45 is awesome for all of the above, the staff and other gym members are all super welcoming. The workouts are tough and fun! I am just getting started but I foresee these being a part of my fitness routine permanently, would highly recommend it.

I cannot say enough positive things about F45 Timonium! From the moment I walked through the doors, I was welcomed by a team of dedicated and motivating coaches. Scotty F., one of the coaches, gave my fiancé a free guest pass when I contacted the studio about how to bring a guest - the sense of community here is unparalleled. The workouts are intense, diverse and tailored to challenge all fitness levels, even if you have an injury. The variety of workouts keeps things exciting and keeps me engaged in fitness. Additionally, the class scheduling is convenient, allowing for flexibility in fitting workouts into a busy schedule. Overall, my expectations have been exceeded and I highly recommend it to anyone looking to achieve their fitness goals in a dynamic and engaging environment!

Initially I was very intimidated to workout among a younger crowd (I’m 63) but they really made it easy and comfortable. The coaches provide tips along the way and notice when I might need different size weights. I’ve always had a hard time getting my heart rate up but not at F45! I’m getting stronger every week. I want to be able to get up and down off the floor with my grandchildren and lift them over my head and into the car seat. The F is for functional and I’m certainly accomplishing my goal.

Absolutely love this gym! All of the coaches are encouraging and create a very approachable workout environment. The workouts themselves are great and really push you to your limits. I have gained so much strength since starting F45.

I have been working out for a long time, independently and with trainers. F45 is by far the best workout I have ever done. The workouts are strategically created to provide the perfect balance between aerobic and anaerobic fitness. The trainers are extremely knowledgeable and make working out fun! Highly recommend F45 regardless of fitness level, everything is easily modified. Great place!

f45 is a great workout space where you are pushed to the max in a non-judgmental space. The staff from the owners to the trainers are amazing and extremely friendly. They know everyone who comes in and go out of their way to make you feel at home. I totally recommend this gym for everyone of all fitness levels!

The only thing you need to go in there with are: an open mind and a positive attitude. I can't even say in words how much my life has improved physically and mentally from attending F45 on a consistent basis. As for the workouts, you will get in shape if you stick with it. That being said, what has brought me back and for me to spread the word are the incredible coaches and other members, it's truly a group of people who truly care about others. While I have been a member of some other places, this is the most inclusive I have ever felt while also getting in ridiculous shape. Thanks F45 Timonium!!!

I love this place! I’ve been a member of F45 Timonium since early January 2021 and it’s the best. I genuinely enjoy working out every single time. All the coaches are so nice and push you to do your best every class. I would recommend it to anyone. Head trainer Scotty is the man!

I have tried workout at other gyms but often found myself in the monotonous routine and plateau-ing. I love the variety that F45 offers with their workouts! The trainers are knowledge and vigilant to make sure you’re performing the exercises correctly with proper form. I love the social atmosphere and community that F45 Timonium creates with all the events they do. Really happy to be a member and highly recommend.

Absolutely love working out at F45 Timonium! First time really getting into working out since high school and the manager Scotty always helps out. Feel super welcome and I also love the Camaraderie of the place!

Awesome and well educated trainers who support you and correct your form, if needed. The trainers encourage you to push yourself each one having their own technique. Kate the owner, has set the stage for the gym to be a very social environment. There are people at every level of fitness, shape, and size. The members are supportive and cheer you on. It's a packed 45 minutes of Fitness and fun!

From the first time you walk in the door ... you’re hooked. From the awesome coaches to the amazing members the energy is contagious. The workouts are for any level of fitness. You feel energized when you finish. The best gym I’ve ever been a part of. It truly is a community

F45 Timonium is amazing. The trainers are all so kind and welcoming and helpful. The workouts are always fun and exciting. If you are considering, don’t wait and book your first class!

After doing the 7 day free trial, I was completely hooked. It is an incredibly welcoming environment with people of all shapes and sizes. The trainers are attentive, encouraging, and knowledgeable when it comes to proper form and modifications. After completing a morning workout, I experience a burst of energy that lasts me through the entire day. An extra bonus for me is that they have showers so I can head straight to work afterwards. No better way to start the day!

After waffling for a while, I finally decided to give F45 a try. I’m only 10 classes in but I love it so far. I have missed group fitness classes and it’s so refreshing to return to them. It’s also fun to have a bootcamp style class with stations that rotate and keep it fun and interesting, so the workout is never boring. F45 is a quick and effective workout that alternates between purely strength focused days and more cardio plus strength days. I appreciate that the coaches are always positive and willing to step in and help out to fix your form— and it doesn’t hurt that the playlists are always on point.

I switched to this gym at the New Year to challenge myself differently, and have been loving the variety, energy and coaches! Partnering at stations has allowed me to make many new friends. :)

Love this place! Scotty and Sarah are always motivating and the members are friendly and supportive! Will be here for long time!! Don’t hesitate to try it out!

Great work out. Inviting and supporting coaches. Workouts are challenges and never boring. I highly recommend F45!

This location is one of the best. Amazing clients. Constant motivation. Motivated trainers. Coming from F45 in LA this location just feels like home.

Excellent trainers and they have a great variety each session of strength and cardio!

Good place to get in shape. Non judgmental, all skill levels and just the right amount of coaching. Variety of exercises keep things interesting. Could use a mirror or two though.

I absolutely love this private gym! All the trainers are friendly and welcoming. He made several modifications for my workouts due to my herniated disk in my lower back. I'm finally feeling comfortable in my own skin and it's all thanks to him. Thank you!

I joined F45 a few months ago and it’s been the best decision I could’ve made! The trainers push you to be better and get stronger, which is what I need sometimes. Highly recommend checking this place out!

I have been a member since this location opened in COVID. Amazing experience, coaches, community, and classes constantly change and challenge you. Never do the same thing twice. This is the best gym experience I have had and highly recommend!

Such a great workout but what is even better is the community at this gym in Timonium! The coaching staff is always extremely motivational and knowledgeable in all aspects of fitness. Scotty is the best!

I joined f45 Timonium about six months ago, but wish that I had sooner! It is a welcoming, non-judgmental place for those of ALL fitness levels. The workouts are challenging but the trainers are incredibly knowledgeable, and know how to push you to your limits while keeping it fun. If you are looking for a friendly community that knows how to motivate you. I highly recommend f45 Timonium for anyone looking to start or grow in their fitness journey.

F45 is a unique exercise program that incorporates individualized exercises in a group setting. Because the exercise regimen changes each week, you will never get bored. For each class, you will be greeted by a coach(es) who will walk you through that day’s program. The coaches will modify the exercises to meet your individual needs. At each exercise station, you are partnered with 1 or 2 individuals. During the exercises, music is played and the coach(es) ensure that you are using proper form and technique. Your initial assessment, includes a body scan and a discussion of goals. Your progress is measured monthly. F45 also has monthly group challenges to motivate your weight loss goals. Because F45 is such a fun and unique program, you cannot wait for the next session. I strongly recommend it!!!

Love this gym! I’ve been a member for over 2 years and continue to be challenged everyday. The coaches are knowledgeable and motivating and the community is great.

Welcoming environment, super-friendly coaches, effective and well designed workouts. Clean, bright, AC, parking, what's not to love? 10/10 would recommend!

Super classes with a ton of energetic coaches! Hybrid and cardio sessions are like nothing I have ever been challenged with before! Loving it🤩