Never tried IR sauna before, tried three times and so far so good. I felt more energized after the sessions. What I like about Heliospa is that it is a very clean and quiet place, which is important to me when I go to a spa. I can connect via bluetooth and listen to any program or music of my choice and choose different color lighting in the sauna room. They do not push you to buy a package so definitely worth a try!

For someone who's held up in the office for more than 10 hours most of the time and do not have time for physical workouts, Heliospa sauna is clearly the obvious choice as a substitute to physical exercise to sweat effortlessly and profusely in order to detox the body. Whilst basking in the colored lights of the infrared heat sauna, you also have the option of syncing your favourite music or catch up on Netflix dramas , sweating and relaxing and simultaneously achieving health benefits. Talking about killing 2 birds with one stone! After patronising Heliospa for more than 3 years since the year 2020 including during the Covid pandemic, and post Covid pandemic, i no longer have sleep disorders and feel more energetic after each session. During the pandemic, my trips to Heliospa were intentionally increased as i wanted to eliminate heavy metals from the vaccine through sweating and also to enhance my own natural immunity thru infrared exposure. I did not suffer any vaccination side effects and even though i contracted Covid, it was very mild and i recovered quickly. I highly recommend Heliospa infrared sauna especially for those corporate busybee executives who struggle to find time to exercise.

did my first trial a few days ago, highly recommend this place. I haven done sauna in a long time and found this place online and decided to give it a shot. Ms Tan was a pleasure to talk to, very informative and patient, she spent more than 20 min discussing about the problems i was facing and gave me a lot of advice on how to deal with them. Unlike other places, She didnt pressure me into buying the packages after i was done with the session, it was nice because i could tell she really cares about her customer well-being. Would definitely go back soon and yes i highly recommend those who are new to sauna to give it a shot !

Really liked the privacy of the experience. Was initially concerned about not having anything to do during the hour long session but was pleasantly surprised by the fact that there's a TV in the room with Netflix and YouTube available. Am looking forward to my next session!

I visited Heliospa to help with my injury recovery. It definitely improves my condition after just one session, I couldnt even straighten my leg before the session and after sauna I feel less pain and my range of motion also increase, I was able to stretch deeper during and after the session. Sweat a lot for 45 mins and feels light & rejuvenated after. I also had body composition analysis which helped me see my body and health status and was given good advise on how I can improve my health in terms of food choices, exercises and sleeping habits. Overall a good session and definitely will return there in the future.

Nice experience. Never try sauna before. And this infrared sauna is great experience. When with my husband and book a 2person sauna room. Very privacy and comfortable room made for 2 person. Ms Tan help us with the body composition analysis and let us know a lots of information of our body. Is definitely worth trying.

I chose to try infrared saunas for my eczema skin. I'm glad to have found Heliospa for this. The place is clean, appointments are easy to arrange and what I appreciate most is that Ms Tan genuinely cares and make sure the session is tailored to my needs. I've been seeing steady improvements to my skin since I started doing saunas regularly here. Thank you Ms Tan and Marcus!

Had a free body consultation for the trial package. Ms Tan was thorough and gave recommendations to improve my health. The sauna felt like a good workout. Towels were provided but no area to shower as we are recommended to shower an hour after the sauna. There is Netflix provided for entertainment.

Heliospa's service was beyond my expectation. They provided detailed analysis of my health and provided corrective advice towards our daily habits and diets. The infrared sauna's was a very positive experience. It felt like a great workout with great sweat. Netflix was provided as well. I'd come back again.

After 3 sessions I feel lighter and energetic. Ms Tan is very informative and helpfull. She also give consultation on how to eat clean and what exercise to adopt for better health and weight management..

The room for sauna is very clean, neat, and privacy. I came alone, so I selected for individual room. Plus you will not feel bored because you can watch Netflix while doing sauna. You also will get free consultation from Ms Tan. She gives lots of advice about health. Definitely will repeat to come here.

I enjoyed my infrared sauna session well enough. I would definitely go for a second visit (especially if there is a discount hehe). Their strong points is how decently friendly they are and how they upkeep/ maintain their facilities (clean, etc). :)

I have had four infrared sauna workouts so far. After the workouts, I found that it helps to improve my skin complexion and promotes better sleep. The experience I had in dealing with Miss Tan was helpful in enriching my wellness knowledge. Miss Tan comes across as passionate and well versed with wellness issues.

The infrared sauna here is great! They provide free towels to wipe of all your sweat and each room also has a TV with Netflix on it which kept me occupied whilst in the sauna. Very clean and well kept. Staff are really friendly too. Will be back again!

Truly a blessing to have discovered Heliospa. I have autoimmune and chronic inflammatory, it really helps with detoxing heavy metals and eases my inflammation. Love their infrared sauna with individual private rooms cum facilities. You can listen to music or catch up your favourite netflix shows. Their services are top notch. MS Tan is very knowledgeable and shares lots of health tips. Marcus is very friendly & helpful. My mum & I love the ambiance and the hygiene of the spa. Definitely one of my favourite place to go for my healing journey.

First time experience this kind of spa and luckily didn't feel discomfort except my glasses is getting hotter (due to the metallic frame). The space of sauna is comfortable. The room is provided with TV and Bluetooth connection which 'support' me to complete the session patiently. The staff is very professional while explaining the body composition reports and giving a lot of constructive suggestions to improve the health condition.

Wonderful experience and had such a good sleep (very rare for me) after my first session. Ms Tan is very knowledgeable and passionate about sharing on wellness issues. The facilities are very clean and top quality. Love that I get to watch Netflix/YouTube while undergoing the therapy session. Definitely returning.

It was our first visit to Heliospa as a wellness gift to my husband. Ms Tan who was looking after us was extremely friendly and provided a detailed body composition analysis prior and after the session as well as suggestions to improve certain health markers from the report. The infrared sauna session itself was fantastic. In the room, 1Lt jug of lemon water is provided for each person for hydration purposes, sufficient clean towels were available and TV with Netflix is also available while you enjoy your session. Definitely will be back:)

Had a good experience using the Infrared Sauna at Heliospa for the first time. Received a professional advice on my body composition and dietary habits. Given a complete privacy during the sauna session while enjoying a movie on Netflix. Will definitely go for the next session to get the wellness improvements that I'm looking for.

Went there 15Jan 24, no regrets. First off the place is bright and most important very clean. Before starting the FIR session, there is a short questionnaire to complete to make sure that there are no hindrance health wise which is good. Next you have a body analysis done and Ms Tan is very helpful in explaining the results and the recommendations to improve your health. There are single and twin sharing rooms for the FIR if you come with your partner. I had the single room which is great for privacy. Among the facilities provided in the FIR room are towels, a liter of lemon water and access to a TV. The session lasts about 50 mins the temperature being set by Ms Tan. As this was my first trial the maximum temp was set at 50 degrees. Depending on if you have done this before, I only started to sweat at the last 15 mins. For those with experience BEFORE, the sweating start as early as after 10 mins. Post treatment, I felt like I have done some vigorous exercise and the post body analysis did show some improvements in my body stats. In the final analysis would I recommend this, the answer would be a definite yes. Tan